Nutrition plays an important role in controlling the disease, slowing down the development of liver damage and maintaining the quality of life. According to the World Health Organization (WHO), cirrhosis patients need a balanced diet, rich in high quality protein, limit salt and control sugar to reduce the risk of complications.
A study from the American Hepatic Association (AASLD) found that 30-40% of malnourished cirrhosis patients, increasing the risk of acute infection and acute liver failure. Therefore, ensuring enough energy, especially protein, is a key factor. Protein from plants, fish, eggs, low -fat milk is a better choice than red meat because it helps reduce the liver load. Dr. Arun Sanyal, a liver disease at the University of Virginia (USA), emphasized: "Supplementing proteins from plants helps better control ammonia in the blood, reducing the risk of liver coma."
The European Clinical Nutrition Association (ESPEN) recommends that patients with cirrhosis do not consume more than 2g of sodium/day, or about 5g of salt. Processed foods such as boxes, sausages, pickles should be removed from the menu. Instead, use natural spices such as garlic, ginger, turmeric to increase the flavor of the dish without damaging the liver.
Sleek and saturated fat control is also very important, 60% of cirrhosis patients with fatty liver, increasing the risk of liver failure. A diet high in green vegetables, low sugar (grapefruit, apples, pears), omega-3 vegetable oils help reduce inflammation and support liver function. Professor Michael Manns, President of the International Liver Association (EASL), recommends: "A diet rich in fiber can reduce hepatitis and improve digestive function in cirrhosis patients."
Completely limited alcohol is a mandatory principle, 90% of cases of cirrhosis due to alcohol progresses into liver failure if not stopped drinking. Even a small amount of alcohol can worsen liver damage.
Scientific diet cannot be replaced with medical treatment, but it is an important factor to help control cirrhosis. Compliance with nutrition guides from experts and health organizations will help patients maintain better health and prevent dangerous complications.
