Should you use tampons while sleeping?

THUỲ DƯƠNG (THEO HEALTHSHOTS) |

Tampons are a type of stick-shaped sanitary napkin used by many women, so should you use tampons while sleeping?

Is it safe to use tampons overnight?

According to Dr. Nupur Gupta, Director of the Department of Obstetrics and Gynecology, Fortis Memorial Research Institute, Gurugram (India), using tampons overnight is safe if not used for more than 8 hours.

However, you should not use super absorbent sanitary napkins because they will create a favorable environment for bacteria to grow.

The risks of using tampons overnight for too long

Toxic shock syndrome: Leaving a tampon in the vagina for a long time can promote bacterial growth and increase the risk of fatal toxic shock syndrome. This occurs when bacteria come into contact with blood.

Vaginal abrasions: Leaving a tampon inside the vagina for too long can stick to the vaginal walls and cause abrasions, especially during removal.

Vaginitis: Bacterial growth due to leaving sanitary napkins in the vagina for too long can cause a number of conditions such as vaginal infections, vaginal itching and burning.

Notes when using tampons

According to experts, women should limit the use of super absorbent tampons. Especially for young women who have never had sex, they need to be careful and learn carefully before deciding to use tampons, because if not used properly, it can cause damage or tear the hymen.

If you detect any unusual signs such as clumping cotton, many folds in the bandage after use, or an unpleasant odor after 1-2 hours of use, stop using immediately and check the origin of the product.

Opened tampon packages can be contaminated with bacteria, so they should be stored in a clean, dry place. Avoid storing tampons in the bathroom to prevent the risk of bacterial, damp and mold contamination.

If the tampon becomes wet or appears flaky or otherwise abnormal, do not continue to use it.

You should change tampons every 3-4 hours to avoid infection. Do not use tampons when sleeping overnight. Avoid using tampons with chemical scents, as they can cause itching and gynecological infections.

Pay special attention when using tampons and detect signs of reaction such as itching, burning, redness, you should stop using immediately, clean thoroughly and see a doctor immediately.

THUỲ DƯƠNG (THEO HEALTHSHOTS)
RELATED NEWS

Why calcium and magnesium affect sleep

|

Calcium and magnesium deficiencies can also affect sleep quality.

Many young people suffer from sexual disorders

|

Recently, many cases have fallen into sexual dysfunction.

Chelsea beat Brentford on Liam Rosenior's debut

|

On the night of January 17 (Vietnam time), Chelsea beat Brentford 2-0 in the debut match of coach Liam Rosenior in the Premier League.

Live football U23 Korea vs U23 Australia in the U23 Asian Cup quarter-finals

|

Live broadcast of the match between U23 Korea and U23 Australia in the quarter-finals of the 2026 AFC U23 Championship, taking place at 10:30 PM today (January 17).

Parents' representative board accused of overcharging, revealing a series of signs of violation

|

Gia Lai - The Parents' Representative Board's mobilization of hundreds of millions of VND under the guise of "charity" is causing controversy, revealing a series of signs of violation.

15-year traffic jam at the eastern gateway of Ho Chi Minh City is about to be removed

|

Ho Chi Minh City - The bottleneck on National Highway 1, the section of the new Mien Dong Bus Station - Tan Van, is expected to be expanded from the end of 2026, helping to eliminate traffic jams at the eastern gateway.

Excavation of an ancient tomb nearly 2,000 years old in Quang Ninh

|

Quang Ninh - During the excavation of an ancient tomb nearly 2,000 years old in Vang Danh, Quang Ninh province, many important artifacts were discovered.

3-year corporate income tax exemption according to Decree 20

|

3 years of corporate income tax exemption for small and medium-sized enterprises from the date of first issuance of the Enterprise Registration Certificate.

Why calcium and magnesium affect sleep

HẠ MÂY (THEO ABOLUOWANG) |

Calcium and magnesium deficiencies can also affect sleep quality.

Many young people suffer from sexual disorders

Thùy Linh |

Recently, many cases have fallen into sexual dysfunction.

Vòng tránh thai âm đạo hoạt động như thế nào?

THUỲ DƯƠNG (THEO healthshots) |

Vòng tránh thai âm đạo được đeo bên trong bộ phận sinh dục nữ để tránh thai ngoài ý muốn. Vậy chiếc vòng này hoạt động như thế nào?