What happens to the body if you drink beer every day?

Hải Ngọc (Theo Bright side) |

Bright side has pointed out what happens to the body if we drink too much beer every day.

On the outside, it get worse

Our appearance will get much worse if we drink a lot of beer every day. Drinking too much beer will cause your face to become swollen, blue and your eyelids will be dark. Not only that, beer also makes us own a big and fatty belly.

Decreased sleep quality

Drinking a lot of beer will reduce the quality of our sleep. Even when we try to go to bed early, we still feel extremely tired when we wake up.

Loss of concentration at work

Because the quality of sleep is not good, it makes people always feel tired and always want to rest. This fatigue has caused many people to lose focus at work and even easily get angry with colleagues and friends.

Feeling of worsening health

Drinking too much beer in particular and alcoholic beverages in general will cause your health to deteriorate.

And according to a 2015 study in The BMJ journal, even moderate consumption of beer increases the risk of certain cancers, even drinking just one glass a day can increase the risk of alcohol-related cancers such as throat, mouth, liver, stomach, ... especially breast cancer.

In addition, drinking beer regularly will also increase the risk of gastritis and oral diseases such as gum diseases, tooth decay, etc.

Hải Ngọc (Theo Bright side)
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Những lý do khiến cơ thể của bạn dễ bị béo phì

BẠCH CÚC (THEO EAT THIS, NOT THAT) |

Những thói quen xấu này có thể dẫn đến sức khỏe không tốt, dẫn đến thừa cân, béo phì.

Cách tránh suy giảm chức năng gan cho người thường xuyên uống rượu bia

ÁNH NHIÊN (THEO HEALTHLINE) |

Sử dụng rượu, bia nhiều là nguyên nhân hàng đầu gây suy giảm chức năng gan. Vậy cần làm gì để tự bảo vệ lá gan của mình khi vẫn phải uống rượu, bia quá nhiều?

Tránh xa rượu, bia nếu muốn giảm cân

Việt Dũng (Theo Health) |

Hãy xem xét từ bỏ thói quen sử dụng rượu hay các loại đồ uống có cồn nếu bạn muốn giảm cân.