According to Nguyen Tri Phuong Hospital, bitter soil vegetables contain flavonoids, saponins, tannins, and some organic acids.
Bitter soil vegetables also contain antioxidants that can help reduce inflammation and protect liver cells from harmful agents.
Bitter soil helps support the reduction of cholesterol and triglyceride fat in the blood, helps regulate blood pressure, treat liver diseases and prevent atherosclerosis. This vegetable also has the effect of detoxifying the liver.
How to use bitter soil:
- Remedy to help detoxify and maintain liver function
*Ké đầu ngựa*, *rau đắng đất*, *đây khổ qua* and *cỏ xước* each 6g, *cam thảo* 3g, *đ dành dành* and *nhân trần* each 5g.
Grind the ingredients into powder and then form pills or decoct to drink, should be used before eating.
- Bile-promoting, heat-clearing, detoxifying, liver-boosting and decongestant remedies
2g of ambarella seeds, 15g of artichoke leaves and 12g of whole bitter vegetables.
Use the ingredients to decoct and drink the water.
- Remedy for liver pain
Cut cua and rau dang dat plants in equal amounts.
Wash the ingredients, drain and cook until soft, remove the residue and simmer to make a paste. Then add a little honey and use gradually. Use 1 teaspoon each time, use 3 times a day.
