Combine coffee with cinnamon to reduce belly fat

    BÍCH NGỌC (theo the healthsite) |

    The nutritional content of coffee and cinnamon when combined will bring many health benefits, including reducing belly fat.

    Lose belly fat

    Coffee contains caffeine that can increase the number of calories and the amount of fat the body burns, making it easier to lose weight. Meanwhile, cinnamon has anti-inflammatory properties, helping to control weight.

    Adding about 1.5 grams of cinnamon to your cup of coffee every morning will help you lose weight effectively.

    Maintain blood sugar levels

    Cinnamon has properties that maintain blood sugar levels, preventing them from dropping too low or rising too high. The combination of coffee and cinnamon not only makes for a delicious drink but also helps maintain blood sugar levels.

    Rich in antioxidants

    Cinnamon coffee will double your antioxidant dose, and detoxify your body.

    Su ket hop ca phe cung que giup ban co thuc uong tot cho suc khoe, ho tro giam mo bung. Anh do hoa: Bich Ngoc.
    The combination of coffee and cinnamon helps you have a healthy drink that helps reduce belly fat. Graphic photo: Bich Ngoc.

    Boost metabolism

    Cinnamon contains anti-inflammatory, antioxidant and anti-stress and anxiety properties, which when combined with coffee can help maintain a high metabolic rate and prevent weight gain.

    BÍCH NGỌC (theo the healthsite)
    RELATED NEWS
    Low intensity exercise to reduce excess fat on the sides. Graphics: Thanh Thanh

    4 low intensity exercises to reduce excess fat on both sides

    |

    Eat this not that page offers 4 low-intensity exercises to reduce excess fat on the sides.

    Pocket 3 protein smoothie recipes to lose fat and gain muscle quickly

    |

    If you are bored with the old recipes, the 3 protein smoothie recipes below can help you change the taste and support fat loss and muscle gain very well....

    Drinking green tea every day not only helps control visceral fat but also helps protect cardiovascular health and maintain a healthy weight. Photo: Huong Giang.

    The golden time to drink green tea to reduce visceral fat

    |

    Green tea has been widely studied and recognized for its health benefits, including its ability to aid in the reduction of visceral fat.

    Gold price breaks out, many people wait to buy even though the store does not sell

    |

    On October 17, domestic gold prices continued to increase. In Hanoi, many people are looking to buy gold but are having difficulty because the store is not selling.

    The 10th grade entrance exam in Ho Chi Minh City in 2026 still includes 3 subjects: Math, Literature, Foreign Language. Photo: Chan Phuc

    HCMC maintains the 3 subjects of Literature, Math, and Foreign Language for grade 10 in 2026

    |

    HCMC - The HCMC Department of Education and Training said that the 10th grade exam in 2026 will still keep the three subjects of Literature, Math and Foreign Language, and will soon announce the exam structure.

    The forest rangers set photo traps to verify the information about the suspected appearance of white monkeys. Photo: Provided by the Forest Rangers

    Forest rangers' camera trap determines that the "white monkey" appearing in Hon Son is actually a dog

    |

    An Giang - Based on camera camera traps, images and field inspection results, the Forest Protection Department determined that the animals suspected of being white monkeys were actually dogs.

    Ms. Nguyen Thi Thu Ha - Member of the Party Central Committee, Permanent Deputy Secretary of the Party Committee of the Fatherland Front, Central organizations, Vice President - General Secretary of the Central Committee of the Vietnam Fatherland Front presented the topic at the conference. Photo: Minh Hien

    The strength of the Front is the strength of the people's hearts

    |

    The Front is the most widely gathered place of the masses; the strength of the Front is the strength of the people's hearts.

    Image at the concert of the Fatherland in the heart at My Dinh Stadium on the evening of August 11. Photo: Provided by the Organizing Committee

    Documentary about the concert "Fatherland in the heart" with emotional behind-the-scenes stories

    |

    The behind-the-scenes preparation for the national concert "Fatherland in the Heart" has been completed into a music documentary to be released in theaters since October 17.

    Bài tập cường độ thấp giảm mỡ thừa 2 bên hông. Đồ họa: Thanh Thanh

    4 low intensity exercises to reduce excess fat on both sides

    Thanh Thanh |

    Eat this not that page offers 4 low-intensity exercises to reduce excess fat on the sides.

    Pocket 3 protein smoothie recipes to lose fat and gain muscle quickly

    TRANG THÙY (THEO EATTING WELL) |

    If you are bored with the old recipes, the 3 protein smoothie recipes below can help you change the taste and support fat loss and muscle gain very well....

    Uống trà xanh hàng ngày không chỉ hỗ trợ kiểm soát mỡ nội tạng mà còn giúp bảo vệ sức khỏe tim mạch và duy trì cân nặng lành mạnh. Ảnh: Hương Giang.

    The golden time to drink green tea to reduce visceral fat

    Quang Minh (theo Heathline) |

    Green tea has been widely studied and recognized for its health benefits, including its ability to aid in the reduction of visceral fat.