A familiar spice that helps increase liver function

HẠ MÂY (Theo aboluowang) |

Adding garlic properly to your diet helps protect health and increase liver function.

The active ingredients in garlic not only provide powerful antibacterial and anti-inflammatory properties, but also have the effect of inhibiting and effectively supporting the destruction of Staphylococcus aureus - a type of bacteria that causes many infections in humans.

In addition, garlic also contains many active ingredients that are beneficial to health such as anti-cancer, lower blood pressure, reduce cholesterol, prevent atherosclerosis, prevent thrombocytopenia, fight oxidation, protect the liver and strengthen the immune system.

pharmacologically, garlic really has the effect of protecting the liver. Allicin, the active ingredient in garlic, is a powerful antioxidant. Thanks to its ability to inhibit lipid oxidation and protect cell membranes, allicin helps prevent liver damage caused by toxic chemicals.

In addition to allicin, polysaccharide in garlic also helps protect liver cells from damage caused by alcohol. This compound increases the activity of antioxidant enzymes such as SOD and GSH-Px, while reducing MDA content, thereby helping to reduce liver cell damage caused by the oxidation of alcohol.

However, for people with severe liver disease (high ystetrics), eating a lot of garlic can make the disease worse, causing the liver to lose blood gas, thereby affecting the eyes, causing blurred vision, and reduced vision. Therefore, we should eat garlic in moderation and can consult doctors and experts before using.

HẠ MÂY (Theo aboluowang)
RELATED NEWS

4 ways to combine with ginger to enhance liver and kidney function

|

Ginger is a familiar spice, good for the digestive and circulatory system, helping to enhance liver and kidney function.

Everyone knows the ability to support liver detoxification of leaves

|

Green tea contains many antioxidants, helping to detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.

medicinal herbs that are good for the liver and kidneys

|

Thap congestion is a healthy medicinal herb. Using this medicinal herb properly will be good for the liver and kidneys.

Live football Canada vs Bosnia & Herzegovina at World Cup 2026

|

Live football match Canada vs Bosnia & Herzegovina at World Cup 2026 at 2:00 a.m. June 13 (Vietnam time).

Causes of widespread errors in Facebook and Messenger on the evening of June 12th

|

On the evening of June 12, a series of Facebook and Messenger users in many countries encountered being logged out of their accounts.

10,000 billion VND tide prevention project in Ho Chi Minh City at risk of delay due to procedural issues

|

Ho Chi Minh City - The nearly 10,000 billion VND tide prevention project is facing the risk of not being completed in 2026 due to a series of legal procedures that have not been resolved.

Answer key for Physics subject of the 2026 high school graduation exam, full set of exam codes

|

Suggested answers for the full set of Physics exam codes in the 2026 high school graduation exam are quickly and accurately updated by Lao Dong Newspaper.

4 ways to combine with ginger to enhance liver and kidney function

NGUYỄN LY |

Ginger is a familiar spice, good for the digestive and circulatory system, helping to enhance liver and kidney function.

Everyone knows the ability to support liver detoxification of leaves

Đức Vân (Theo LiverDoctor) |

Green tea contains many antioxidants, helping to detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.

medicinal herbs that are good for the liver and kidneys

HẠ MÂY (Theo aboluowang) |

Thap congestion is a healthy medicinal herb. Using this medicinal herb properly will be good for the liver and kidneys.