Protecting liver function
4 things people over 50 years old should maintain to be good for the liver
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We should maintain a reasonable diet, exercise... to help protect the liver in people over 50 years old.
How to use red apples to help restore liver function
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According to traditional medicine, red apples have the effect of replenishing, nourishing blood, supporting liver function and sedating.
How to use apples to enhance liver function
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Apple is a popular and familiar fruit in daily life, supporting enhanced liver function.
Ways to detoxify and maintain good liver and kidney function
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We should maintain a healthy lifestyle to detoxify and maintain liver and kidney function.
3 types of natural drinks that effectively enhance liver function
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In addition to a healthy diet and regular exercise, supplementing some natural juices every day can help enhance liver function.
Improve liver function with broccoli
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Green cabbage is a familiar variety to many people, and broccoli contains the metabolite Sulforaphane, which helps protect liver function.
To detoxify the liver, eat delicious fruit
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Apricots help improve liver function thanks to their rich antioxidant and fiber content.
Fruits and vegetables that effectively lower liver enzymes
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In addition to treatment according to medical prescriptions, it is necessary to supplement some fruits and vegetables that support detoxification, liver cooling and liver lowering.
How to prepare dishes from natural ingredients to help detoxify the liver
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Through daily eating, we can improve our health and detoxify the liver when we know how to prepare dishes from natural ingredients.
Diet to help restore liver
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The Mediterranean diet is suitable for people with liver disease and can help restore the liver.
