Here are some benefits of drinking cucumber and ginger juice for weight loss, shared by nutritionist Ekta Singhwal at Ujala Cygnus Hospital.
- Water supply
Cucumbers are mostly water, which helps hydrate the body, while ginger can stimulate digestion.
- Enhance nutrition
Cucumber and ginger juice is rich in vitamins and minerals, such as vitamin K and potassium, which help strengthen bones and regulate blood pressure.
- Aids digestion
Ginger can soothe the digestive system, helping to relieve bloating and indigestion.
- Antioxidant
Cucumbers and ginger both contain antioxidants, which can protect cells from damage and reduce inflammation.
