systemic sclerosis (SLE) is one of the most complex and unpredictable autoimmune diseases. When the immune system, instead of defending itself against the body, lupus causes inflammation, joint pain, rashes and can affect the kidneys, heart, and lungs. The disease is common in women of reproductive age from 15 to 45, with many vague and easily confused symptoms, making diagnosis difficult.
According to Dr. Karen Costenbader, Arthritis specialist at Brigham and Women's Hospital, Boston (USA): About 90% of people with lupus are women, and most of them face joint pain and prolonged fatigue. Early detection helps control diseases more effectively and prevent dangerous complications".
Symptoms and causes of lupus arthritis
Unlike anti-aging osteoarthritis, lupus arthritis comes from an immune disorder. The body mistakenly attacks healthy tissues, leading to:
Inflammation and swelling in the joints, especially the fingers, wrists, and knees.
stiff joints, pain in the morning.
Sudden outbreaks make daily activities difficult.
In addition to joint pain, lupus patients can also have canker sores, facial butterfly rashes, fever, fatigue, hair loss, light sensitivity and neurological disorders. Factors such as genetics, hormones and environment (infection, UV rays) can all trigger the disease.
Treatment and lifestyle to support lupus patients
There is currently no treatment for lupus, but there are many measures to help control symptoms:
Treatment: Doctors often use slow-acting anti-arthritis drugs (DMARDs), corticosteroids or immunosuppressants to reduce inflammation and protect joints.
Exercise: Light exercises such as yoga, walking, swimming help strengthen muscles around joints, improve flexibility and reduce pain.
Diet: A study in the journal Nutrients highlights that a diet rich in vegetables, fruits, whole grains and good fats (omega-3 from fish and nuts) can significantly reduce inflammation.
Mental care: lupus patients are prone to anxiety and depression due to unexpected outbreaks. Psychological support, participating in community groups or psychological therapy are necessary.
lupus patients need to combine many factors, from medicine, exercise, diet to mental care. That is the way to maintain long-term quality of life," Dr. Karen Costenbader emphasized.
