Reasons Why Curry Leaves Are Good for Skin Health

BẢO ANH (THEO HEALTHSHOTS) |

Curry leaves are rich in nutrients and antioxidants, which help reduce acne and improve skin texture.

La ca ri rat tot cho lan da. Anh: Theo Healthshots
Curry leaves are very good for the skin. Photo: According to Healthshots

Here are some reasons why curry leaves are good for skin health.

- Contains antioxidants

A study published in the International Journal of Pharmaceutical Sciences found that curry leaf powder is high in antioxidants, which promote the growth of new cells while slowing down the aging process of the skin.

- Rich in antibacterial and antifungal properties

A study published in Reviews in Food and Agriculture says that curry leaf oil has antibacterial and antifungal properties that help treat skin conditions like athlete's foot, boils, acne, pimples, jock itch, and ringworm.

- Brightens skin tone

According to the Saudi Journal of Medical and Pharmaceutical Sciences, curry leaf cream contains β-caryophyllene, which helps reduce dark spots on the skin.

- Soothes inflammation

A study published in the journal BIO Web of Conferences says that curry leaves have anti-inflammatory properties that help treat redness, inflammation, skin irritation and heal wounds.

BẢO ANH (THEO HEALTHSHOTS)
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Unexpected uses of curry leaves to control blood sugar effectively

Trần Hương (Theo Ndtv) |

Curry leaves not only help increase the flavor and aroma of dishes but also help control blood sugar effectively.

Những điều cần cân nhắc khi có thói quen ăn lá cà ri hằng ngày

NGỌC THÙY (THEO ONLYMYHEALTH) |

Nhiều người cho rằng, việc tiêu thụ lá cà ri hằng ngày có rất nhiều lợi ích cho sức khỏe. Tuy nhiên, thói quen này cũng sẽ mang đến một số điều mà bạn cần cân nhắc.

Những lợi ích sức khỏe tuyệt vời của lá cà ri

ÁNH NHIÊN (Theo BOLDSKY) |

Lá cà ri có ứng dụng trong cả y tế và ẩm thực, được sử dụng rộng rãi như một gia vị nhưng ít ai biết nó lại mang lại rất nhiều lợi ích sức khỏe cho cơ thể.