Cassava dishes are good for men's kidneys

HẠ MÂY (THEO ABOLUOWANG) |

Dishes made from walnuts or lotus seeds are not only delicious but also considered a health remedy to help nourish the kidneys, especially men.

Magnolia walnut

300 grams of walnut kernel, 150 grams of white sugar, a little salt and enough cooking oil.

How to make: Soak walnut kernels in boiling water with a little salt for about 10 minutes, then peel off the thin skin, wash and drain. Put sugar and a little water in a pot, simmer over low heat until a slightly thick syrup mixture is formed. Add walnuts and stir well to coat the seeds with sugar. Heat oil in another pan, add walnuts and fry over low heat until golden brown. Take out to drain oil, wait for it to cool and use.

Helps nourish the kidneys, enhance vitality, warm the lungs and supports asthma reduction.

This dish is also suitable for people with weakness, back pain, knee weakness, frequent urination, elderly people who often cough for a long time, asthma or constipation due to physical weakness.

Sugar roasted lotus seeds

200 grams of soaked lotus seeds, 50 ml of cooking oil, 50 grams of white sugar, a little red-green cherries, wheat flour and cornstarch.

How to make: Wash lotus seeds, drain and then coat with a layer of dry flour. Heat oil, add lotus seeds and fry until golden brown, then take out and drain. Continue to add sugar and a little warm water to the pan, heat until the sugar turns pale yellow. Add the fried lotus seeds and stir well so that the syrup layer sticks around the lotus seeds. Arrange on a plate that has been scalded with oil, sprinkle with chopped red and green cherries for decoration.

Helps clear heat, nourish the heart, supports regulating the heart and kidneys, strengthens health, and supports preventing kidney deficiency.

HẠ MÂY (THEO ABOLUOWANG)
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