Fatty and onion porridge
Prepare fresh taro, onions, plain rice, astragalus and a sufficient amount of white sugar. Wash the rice, then add the taro, astragalus and chopped onions and cook together. When the porridge is cooked, add white sugar to taste.
This porridge is suitable for people with high uric acid, gout with manifestations of spleen and stomach deficiency, accumulation of low phlegm, qi deficiency and phlegm obstruction. Porridge has the effect of tonifying qi, promoting yang qi, dissolving phlegm and reducing numbness.
Red bean and Job's eye porridge
Prepare red beans and Job's tears. Red beans have the effect of tonifying the spleen and stomach, eliminating dampness, while Job's tears help tonify the spleen and stomach, eliminate dampness, and relax muscles and tendons. Put the two ingredients in to cook into porridge, simmer thoroughly until red beans and Job's tears are fragrant.
This porridge has the effect of tonifying the spleen and stomach, diuretic and eliminating dampness.
The above porridges are only supportive and do not replace treatment drugs. People with high uric acid and gout need to follow the doctor's regimen, while maintaining a low purine diet, limiting alcohol and drinking enough water to effectively control the disease.
