Why does it it itch after bathing?
According to Dr. Navjot Arora from Dermaheal Skin and Clinic, New Delhi, India, itching after bathing is a fairly common phenomenon. The main cause is that water, especially hot water, loses its natural protective oils. When this layer of oil is removed, the skin becomes dry, tight and prone to itching.
In addition, sudden changes in temperature and the body heating up when bathing also stimulate the nerves on the skin, causing uncomfortable itching.
Is itching after bathing a sign of skin disease?
Dr. Navjot Arora said that itching after bathing can be a sign of chronic skin diseases such as eczema or psoriasis. People with these conditions often find that their skin condition becomes more serious after bathing, because the already weak skin barrier is further damaged by hot water, strong soap or rubbing when rinsing.
If you experience persistent or very itchy skin after bathing, this could be a warning sign of a skin problem that needs to be examined and treated promptly, according to Onlymyhealth.
Tofu and shower gel can also cause itching
Many soap and shower gel contain strong flavorings, alcohols or detergents that can remove the skin's natural oils, causing irritation and itching. Even products advertised as gentle are not always suitable for sensitive skin.
To reduce itching, you should choose mild, unscented and balanced shower products that help protect your skin without causing irritation.
Itching is often worse in winter
In winter, when the humidity is low, the skin is more prone to dryness and itching will also increase. Taking a hot shower in the cold season can make your skin more dehydrated, making itching worse, especially for people with dry or sensitive skin.
Tips to help reduce itching after bathing
Itching after bathing is mainly caused by dry skin, but it can also be caused by skin sensitive to bathing products or some other skin problems. To relieve itching, Dr. Arora recommends:
Apply moisturizer immediately after bathing to keep your skin moist.
Avoid bathing in water that is too hot, only use warm water in moderation.
Choose light shower products that do not contain strong fragrances or chemicals.
Dry your skin by patting gently, without scratching, and leaving your skin slightly moist before applying the cream.
Adjust the frequency of bathing appropriately, do not bathe too many times a day.
