The scary effects of young people using electronic cigarettes

Hương Giang (Theo Science Direct) |

Cigarettes, and e-cigarettes in particular, are enemies of health, especially when we witness the alarming increase in smoking among young people.

Respiratory system

Smoking damages the lungs and respiratory system, leading to diseases such as bronchitis, pneumonia and asthma. Cigarette smoke contains many toxic substances that cause inflammation and damage to lung tissue.

Children and adolescents who smoke are at increased risk of chronic respiratory diseases and reduced lung function.

Cardiovascular system

Nicotine in cigarettes increases heart rate and blood pressure, putting stress on the cardiovascular system. Regular smoking can lead to heart disease, stroke, and other cardiovascular diseases.

Young people who use tobacco have a higher risk of developing cardiovascular disease in adulthood.

Digestive system

Smoking can cause stomach ulcers, stomach pain and digestive disorders. The toxic substances in cigarette smoke damage the lining of the stomach and intestines.

Smoking also increases the risk of digestive cancers such as stomach, esophageal, and bowel cancers.

Blood quality

Smoking reduces the blood's ability to carry oxygen, leading to a lack of oxygen to the body's organs and tissues. This can cause fatigue and reduce the ability to work and learn.

Stress and depression

Although some young people may use cigarettes to relieve stress, smoking can actually make stress and depression worse.

Nicotine in cigarettes causes dependence and makes users feel the need to smoke more to maintain the feeling of comfort.

Sleep disorders

Tobacco use affects sleep quality, disrupts sleep patterns and makes sleep less deep. Nicotine is a stimulant, increases heart rate and makes it difficult to sleep.

Violent and illegal behavior

Smoking can increase the risk of violence and other illegal behavior. Teens who smoke are more likely to engage in risky and illegal activities.

Hương Giang (Theo Science Direct)
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Licorice - a familiar herb, not only helps reduce cigarette cravings but also brings many other health benefits.

Need to be determined to have smoke-free hospitals

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Building a smoke-free hospital model is not only a health protection strategy, but also a strong message to protect the community.

Call for music composition about the harmful effects of tobacco

Thùy Linh |

The songwriting contest aims to promote the harmful effects of tobacco and call on everyone to join hands in building a clean environment.