Lifestyle changes to prevent acute pancreatitis

THIỆN NHÂN (THEO onlymyhealth) |

Dr. Indresh Dixit says acute pancreatitis is a dangerous condition, but you can reduce your risk of getting sick through changes in your life.

What is acute pancreatitis?

According to Dr. Indresh Dixit, Consultant, Gastroenterologist, Cygnus Laxmi Hospital (India), acute pancreatitis is a condition of congestion of the pancreas, an organ located behind the stomach, which plays an important role in the production of digestive enzymes and insulin hormone.

Acute inflammation can occur very quickly and cause dangerous complications even if not treated promptly. Acuteototitis is often associated with gallstones or excessive alcohol consumption, but can also cause a number of other factors such as infections, high triglycerides, medications, and genetic factors.

Risk factors for acute ulcer inflammation

Dr. Indresh Dixit says that acute inflammation can develop a number of key risk factors, including:

Drinking too much alcohol: Alcohol is a major risk factor for acute ulcerative arthritis.

Overweight and obese: Obese people are at high risk of pancreatitis.

Unhealthy diet: High-fat foods can trigger ulceration in vulnerable people.

Smoking: Cigarettes are a factor that increases the risk of inflammation and other diseases.

High triglyceride levels and diabetes: These conditions increase the risk of acute ulcerative arthritis.

Lifestyle changes to fight acute inflammatory inflammation

Alcohol regimen: Drinking too much alcohol is a major risk factor for ulcer. Regime or drug gomming helps reduce the risk of disease.

Maintain a healthy weight: Being overweight increases the risk of ulcers. get physical activity and eat a balanced diet to maintain a healthy weight.

Eat a low-fat diet: A high-fat diet such as fried foods, fatty meats and whole milk. Choose healthy fats from chestnuts and olive oil.

Stay hydrated: Dehydration can cause pancreatitis, so drink plenty of water to maintain adequate hydration.

Quit smoking: Smoking is a major risk factor. Get help to quit smoking and maintain a smoke-free lifestyle.

Manage underlying health conditions: Manage diseases such as diabetes, high triglyceride levels and autoimmune disorders.

Be careful with medication: Some medications can cause ulcers. Discuss with your doctor about alternatives if needed.

Avoid foods and stimulants: Spicy foods, caffeine, and greasy dishes can aggravate pancreatitis.

Note

According to Dr. Indresh, lifestyle changes, although simple, can help reduce your risk of acute inflammation. Limiting alcohol, maintaining a healthy weight, eating healthy, staying hydrated, quitting smoking and controlling underlying diseases are important measures to protect your health. However, each person has different health conditions, so consult a medical professional for the most appropriate advice.

THIỆN NHÂN (THEO onlymyhealth)
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