banana
How to eat bananas to prevent kidney stones
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One of the foods recommended to prevent kidney stones is banana, thanks to its nutritional composition and physiological effects.
How to eat bananas to help protect the liver and stabilize blood sugar
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Sweet bananas are easy to eat and have high nutritional value. This fruit is good for metabolism, reduces edema, protects the liver and stabilizes blood sugar.
Tips for eating bananas to help control blood sugar
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If you have diabetes, the following tips can help you enjoy bananas while still controlling blood sugar.
Why bananas help hair become smooth and strong
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According to Food.NDTV, bananas contain many nutrients such as potassium, natural oils... that help keep hair smooth and strong.
3 ways to improve stomach acid
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Stomach acid can erode and destroy the stomach wall and other digestive organs.
Yellow foods are good for the heart, prevent stroke
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The nutritional content of some yellow foods helps control cholesterol, limiting serious heart problems and strokes.
Cooked fruit prevents blood sugar from rising rapidly
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Steamed grapefruit, red dates, and bananas can help prevent sudden spikes in blood sugar.
5 benefits of bananas and their special weight loss effects
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Bananas are a favorite fruit of many people, not only do they provide health benefits but they also aid in your weight loss process.
Tips for preserving delicious ripe bananas for housewives
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Some tips for housewives on how to preserve ripe bananas are simple but quite useful.
Suggested Oatmeal smoothie recipe to help lose weight effectively
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Oatmeal smoothie is a great snack or breakfast choice, as it provides many nutrients that help you feel full longer and support weight loss.
Banana peel cookies help lose weight
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British health site Everyday Health introduces to readers a cake made from banana peels that are rich in fiber, helping to lose weight.
5 natural foods that help stabilize high blood pressure
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High blood pressure is a very common disease today and many people suffer from it. This disease is very dangerous and it is also a cause of stroke and cardiovascular disease. Here are 5 natural foods that help stabilize high blood pressure that you definitely need to know.
The banana and milk diet is great for weight loss
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Drinking bananas with milk has many benefits. This mixture is rich in potassium, fiber, calcium and protein. Consuming banana shoots is a great way to help you lose weight.
3 types of breakfast that are not fat but still have enough energy
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Breakfast is always considered the most official meal of the day. However, you should not consume too much fat in the morning. Here are 3 suggestions for breakfast that are not fat-proof for women.
Top 5 types of tubers that help prevent stroke
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Changing your diet and adding fruits to help prevent stroke plays a very important role in disease prevention.