Signs on the feet warn of cardiovascular health

BÍCH NGỌC (theo the health site) |

Unusual changes in the feet can warn of blocked arteries, which if left unchecked can lead to serious heart health problems.

Pain and discomfort in the legs

Leg pain during activities such as walking or climbing stairs is a common sign of arterial blockage. This condition occurs when the leg muscles do not receive enough blood flow due to narrowed arteries.

If you have cramps or pain when you move and it goes away when you rest, this could be a warning sign of a blocked artery.

Cold feet or legs

Noticing that your feet or legs are cold can also be a sign of clogged arteries. If your feet are usually cold to the touch, this could mean poor circulation due to clogged arteries. Insufficient blood flow can cause a significant drop in temperature, making your feet unusually cold, especially at night.

Numbness or tingling sensation

This symptom can be mistaken for other problems, such as diabetes or nerve damage. However, if these sensations occur with additional symptoms, they may indicate that your arteries are starting to clog, reducing blood flow to your lower extremities.

Swelling in the feet and ankles

If you notice swelling in your feet and ankles, this could also be a sign of clogged arteries. Restricted blood flow can cause fluid to build up in your lower extremities. If swelling persists, especially at night, you should see a healthcare professional to rule out more serious problems.

Skin color change

If the skin on your legs and feet looks pale, bluish, or has a shiny texture, it means that blood circulation is affected. This change is often the result of oxygenated blood reaching the tissues being restricted due to narrowed arteries.

BÍCH NGỌC (theo the health site)
RELATED NEWS

Substances good for the heart, the elderly should supplement

|

Certain nutrients can prevent many diseases and promote heart health in the elderly.

Unexpected benefits of black tea for heart and blood sugar

|

Unsweetened black tea has a delicious taste, brings many benefits to the heart and blood sugar to help the body stay healthy.

Tips for eating well for joints, improving cardiovascular health

|

Food.NDTV offers tips on eating well for joints and improving heart health.

Principal of a school in Quang Tri whose exam site was negatively reflected speaks out

|

Quang Tri - Principal of Le Truc High School speaks out about information related to negative reflections in exams spreading on social networks.

Typhoon Ba Vi is strong at level 14, the latest forecast is the time and area where the storm is about to make landfall

|

It is forecasted that around the night of July 11th to the morning of July 12th, Typhoon Ba Vi will make landfall in the area between Fujian and Zhejiang provinces of China.

Floating raft owner selling cowfish at 2.9 million VND/kg fined over 20 million VND

|

Khanh Hoa - After tourists reflected on buying cowfish in boxes at a price of 2.9 million VND/kg at a floating raft, functional agencies have fined the facility owner more than 20 million VND.

Israel shares new information about US President assassination plot

|

A new warning from Israel appeared amid escalating US-Iran tensions, forcing the US President to change his private jet for security reasons.

Ukraine loses up to 1,385 soldiers in just 1 day

|

Russia said on July 9 that the Russian army had attacked logistics centers, energy infrastructure, transportation, and long-range UAV depots of the Ukrainian army.

Substances good for the heart, the elderly should supplement

Ngọc Linh (Nguồn: medicalnewstoday) |

Certain nutrients can prevent many diseases and promote heart health in the elderly.

Unexpected benefits of black tea for heart and blood sugar

Nhóm PV (theo uclahealth) |

Unsweetened black tea has a delicious taste, brings many benefits to the heart and blood sugar to help the body stay healthy.

Tips for eating well for joints, improving cardiovascular health

Thanh Thanh |

Food.NDTV offers tips on eating well for joints and improving heart health.