Washing your face is the most basic step in daily skin care. It helps remove dirt, excess oil and dead skin cells, keeping the skin clean and breathable. However, many people accidentally wash their face incorrectly, making the skin not only unsightly but also vulnerable, according to Onlymyhealth.
Signs you are washing your face incorrectly
Dry skin after washing: If your face is dry, stiff or clean, hot after washing, it is a sign that you have lost the natural oils on your skin. This layer of oil helps keep the skin moist and protects it from external damage.
Oily skin: Washing your face too often or using a cleanser too much can cause your skin to secrete more oil to compensate for lost moisture, leading to clogged pores and acne.
Irritated, red skin: Products with alcohol, flavorings, or strong foaming agents are easily irritated, especially for sensitive skin. The skin may become red, hot or flaky.
Simple solutions
Wash your face 1-2 times a day: Wash your face in the morning and evening is enough, unless you are active and sweat a lot or have a lot of makeup.
Choose a mild cleanser: Prioritize products with a balanced pH (about 5.5), without alcohol or strong flavorings. Components such as glycerin, ceramide, hyaluronic acid will help moisturize and restore the skin.
Avoid using water that is too hot: High temperatures can easily dehydrate and dry the skin. Use cool water or warm sunglasses to wash your face.
Note
Washing your face properly helps maintain healthy, clean skin and easy absorption of nutrients from other skin care products. Pay attention to your skin's reaction to adjust your face washing style and choose the right product. Sometimes, small changes in your routine make a big difference for your skin.
