How does alcohol affect metabolism?

BẢO ANH (T/H) |

Drinking a lot of alcohol is not only harmful to your health but can also slow down and even disrupt the body's metabolism.

Ruou anh huong the nao den qua trinh trao doi chat. Do hoa: Bao Anh
How does alcohol affect metabolism? Graphics: Bao Anh

Slow down the fat burning process

Alcohol causes the body to burn fat slower than usual. When drinking alcohol, the liver must focus on processing alcohol first because it considers this a poison that needs to be eliminated. That causes other nutrients such as fat, starch or protein to be delayed in metabolism and easily stored into fat.

During this process, the alcohol is converted into acetaldehyde, then into acetate and finally water and CO2 to be excreted. However, during the time the body is busy processing alcohol, nutritional metabolism is slowed down, causing more fat accumulation and a significant decrease in metabolic rate.

Causes cell degeneration

ADH converts alcohol into acetaldehyde an extremely toxic substance that is thought to have the ability to cause cancer. Acetaldehyde can damage DNA, deform cells and interfere with normal metabolic activities in the body.

When the number of damaged cells increases, the body no longer functions as effectively as before. This slows down your metabolism and makes it less efficient.

Reduced ability to regenerate and prevent damage

The liver is the agency primarily responsible for the processing of alcohol, but this process also occurs in the pancreas and intestines. Acetaldehyde a Toxin Produced When the body breaks down alcohol, can directly attack the tissue, cells and mucous membranes of the digestive tract.

When these damages accumulate over time, the body has difficulty recovering on its own, and the rate of cell and tissue regeneration is significantly reduced. That slows down their metabolism. If the liver is more affected, the ability to process energy is also reduced, easily leading to many other health problems.

BẢO ANH (T/H)
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