How does alcohol affect metabolism?

BẢO ANH (T/H) |

Drinking a lot of alcohol is not only harmful to your health but can also slow down and even disrupt the body's metabolism.

Ruou anh huong the nao den qua trinh trao doi chat. Do hoa: Bao Anh
How does alcohol affect metabolism? Graphics: Bao Anh

Slow down the fat burning process

Alcohol causes the body to burn fat slower than usual. When drinking alcohol, the liver must focus on processing alcohol first because it considers this a poison that needs to be eliminated. That causes other nutrients such as fat, starch or protein to be delayed in metabolism and easily stored into fat.

During this process, the alcohol is converted into acetaldehyde, then into acetate and finally water and CO2 to be excreted. However, during the time the body is busy processing alcohol, nutritional metabolism is slowed down, causing more fat accumulation and a significant decrease in metabolic rate.

Causes cell degeneration

ADH converts alcohol into acetaldehyde an extremely toxic substance that is thought to have the ability to cause cancer. Acetaldehyde can damage DNA, deform cells and interfere with normal metabolic activities in the body.

When the number of damaged cells increases, the body no longer functions as effectively as before. This slows down your metabolism and makes it less efficient.

Reduced ability to regenerate and prevent damage

The liver is the agency primarily responsible for the processing of alcohol, but this process also occurs in the pancreas and intestines. Acetaldehyde a Toxin Produced When the body breaks down alcohol, can directly attack the tissue, cells and mucous membranes of the digestive tract.

When these damages accumulate over time, the body has difficulty recovering on its own, and the rate of cell and tissue regeneration is significantly reduced. That slows down their metabolism. If the liver is more affected, the ability to process energy is also reduced, easily leading to many other health problems.

BẢO ANH (T/H)
RELATED NEWS

Instructions for women on how to recognize alcoholism in alcohol products

|

Experts recommend that people pay attention to the sugar content in soft drink products and the alcohol concentration in alcohol products.

4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes

|

Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.

The impact of alcohol on people who are depressed

|

Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.

Moment a school of whales jumps in front of a canoe's bow on Phu Quy Island

|

Lam Dong - A group of divers suddenly recorded the moment a school of about 100 whales swam on a canoe, jumping on the water near Phu Quy Island.

Lily flowers are in season, farmers are busy from 5 am to harvest flowers

|

Hanoi - In the early days of April, flower farmers are busy going to the fields from early morning to have time to cut and deliver fresh lilies to customers.

Gulf tensions: Essential infrastructure in Kuwait hit by new fire from Iran

|

Kuwait confirmed that drone attacks from Iran have heavily damaged government facilities and oil and gas in the capital.

Shabby and desolate scene at the hubways along Sam Son beach

|

Thanh Hoa - Before the auction of the right to exploit the hubways along Sam Son beach, many works were seriously degraded, with a messy scene.

Aptitude assessment exam attendance rate reached 98.33%, about 4,000 absent candidates

|

The first phase of the 2026 competency assessment exam of Vietnam National University, Ho Chi Minh City recorded a candidate attendance rate of 94.33%, with more than 133,000 candidates participating.

Instructions for women on how to recognize alcoholism in alcohol products

Đức Vân |

Experts recommend that people pay attention to the sugar content in soft drink products and the alcohol concentration in alcohol products.

4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes

HẠ MÂY (THEO ABOLUOWANG) |

Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.

The impact of alcohol on people who are depressed

THIỆN NHÂN (T/H) |

Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.