4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes

HẠ MÂY (THEO ABOLUOWANG) |

Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.

Drink on an empty stomach

Drinking alcohol on an empty stomach makes the stomach more susceptible to irritation and makes you get drunk faster. When the stomach is empty, the alcohol goes straight down, stimulating acid secretion and causing digestive discomfort. Therefore, you should have a snack before drinking to reduce the feeling of fullness and limit damage to the stomach lining.

Combined with seafood

Many people like to drink beer with seafood, but this is a habit that easily increases uric acid. Seafood contains a lot of purines, and beer promotes purine metabolism, causing uric acid to increase, which in the long run can easily lead to gout or affect kidney function. Even healthy people who regularly eat this way are at risk of increasing uric acid in the blood. Therefore, this combination should be limited, especially for people with gout.

Drinking too quickly

Drinking alcohol too quickly causes blood alcohol levels to increase suddenly, causing the liver to overwork to break down, thereby easily damaging liver cells. This also makes you get drunk faster. Therefore, no matter what type of alcohol you drink, you should not drink it in a hurry.

Drinking alcohol too cold

Cold beer is very refreshing in the hot season, but beer that is too cold causes discomfort to the digestive system. The ideal temperature of the beer is 10-12 degrees Celsius because at this time the carbon dioxide dissolves well, creating the most standard flavor. When beer is too cold, protein is easily broken down, reducing nutritional value and can irritate the stomach lining.

HẠ MÂY (THEO ABOLUOWANG)
RELATED NEWS

How to eat crab safely for people with high uric acid

|

People who are prone to diarrhea or increased uric acid can still eat crabs if they know how to balance.

Lower uric acid safely with simple exercises

|

High uric acid leads to gout and increases the risk of kidney stones. Maintaining proper exercise and drinking enough water can help improve this index for about 3 months.

Warning signs of high uric acid attacking joints

|

When uric acid levels in the blood silently increase, the body often sends early warning signals.

Mr. Trump proposes to give Ukraine 100 billion USD in Russian assets

|

President Donald Trump has given Ukraine less than a week to respond to a peace deal with Russia.

Request to stop arbitrary renovation and repair at a temple area in Thanh Hoa

|

Thanh Hoa - After discovering the arbitrary renovation and repair at a temple in Hoang Giang commune, the local government requested to stop construction.

Forecast of high risk of storm No. 15 in the East Sea at the end of November

|

A cluster of thunderstorms is likely to develop into a low pressure in the Philippines, strengthen into a storm and enter the East Sea, becoming the 15th storm at the end of November.

The road connecting Do Duc Duc Duc - Me Tri becomes a black spot for waste due to project delays

|

Hanoi - The road connecting Do Duc Duc - Me Tri is degraded, flooded with garbage and odor, causing danger to people while the project has been behind schedule for many years.

Different image of the Red River in Phu Tho after 1 year

|

The water level of the Red River (Thao River) passing through Phu Tho province is no longer as dry as it was a year ago.

How to eat crab safely for people with high uric acid

HẠ MÂY (THEO ABOLUOWANG) |

People who are prone to diarrhea or increased uric acid can still eat crabs if they know how to balance.

Lower uric acid safely with simple exercises

Linh Đan - Hà Lê (THEO HEALTH) |

High uric acid leads to gout and increases the risk of kidney stones. Maintaining proper exercise and drinking enough water can help improve this index for about 3 months.

Warning signs of high uric acid attacking joints

HẠ MÂY (THEO aboluowang) |

When uric acid levels in the blood silently increase, the body often sends early warning signals.