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    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Ms. Nguyen Thi Binh - former principal of Ba Dinh Secondary School, Hanoi burst into tears when talking about the developments of the trial on the morning of September 10th. Photo: Tuong Van

    Case of former principal collecting 15,000 VND/extra class: Controversy over documents as a basis for prosecution

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    The case of former Principal of Ba Dinh Secondary School Nguyen Thi Binh being tried for collecting 15,000 VND/extra class, lawyers request reconsideration.

    Functional forces support students moving across the river. Photo: Viet Bac (taken on September 8)

    Students crossing the Cau River to school by specialized canoe: Ferry wharf will be reopened

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    Thai Nguyen - Reopening the ferry wharf will help students and people easily move back and forth across both banks of the river.

    The Houthi government in Yemen announced dozens of Saudi Arabian airstrikes on September 9, amid ongoing daily attacks. Photo: AFP

    Houthi forces suffer more than 40 airstrikes from Saudi Arabia

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    The spiral of air retaliation between Saudi Arabia and rebels in Yemen is heating up, leading to the risk of a full-scale war recurring.

    According to Alternate Member of the Party Central Committee, Deputy Minister of Culture, Sports and Tourism Nguyen Huy Dung, individuals using AI must still be responsible for the content and copyright. Photo: Anh Huy (taken on September 10)

    AI use still has to be responsible for content and copyright

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    According to Deputy Minister of Culture, Sports and Tourism Nguyen Huy Dung, individuals using AI are still responsible for content, copyright, and risk control.

    The damaged and degraded road section has been asphalted. Photo taken on the morning of September 10th (Photo: Phuc Khanh)

    Bao Loc Pass paved with asphalt after a dense reflection of potholes by Lao Dong Newspaper

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    Lam Dong - After Lao Dong Newspaper's reflection on hundreds of potholes and buffalo pits on the top of Bao Loc pass, the management unit has asphalted and repaired the damage.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.