RELATED NEWS
    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

    |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

    |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Referee Yusuke Ohashi will officiate the second leg of the semi-final of the Vietnamese team. Photo: Japan Football Association

    Determining the refereeing team to officiate the Vietnam vs Malaysia match at My Dinh Stadium

    |

    The second leg of the ASEAN Cup 2026 semi-final between Vietnam and Malaysia at My Dinh Stadium will be officiated by Japanese FIFA referee Yusuke Ohashi.

    Meritorious Artist Hoai Linh once adopted Ben Hoang Quan. Photo: Provided by Jet.

    The life of the male singer was adopted by NSƯT Hoai Linh when he was only 4 years old

    |

    What is Ben Hoang Quan's current life like - NSUT Hoai Linh's adopted son - who once won the Champion title of "Your Face Sounds Familiar Kids 2015"?

    Functional forces have made records of 746 violations from March to August 2026. Photo: Khanh Hoa Traffic Police Department

    Traffic police force made records of 746 violations, revoked 166 driver's licenses

    |

    Khanh Hoa - In 5 months, the traffic police force made records of 746 violations and revoked 166 driver's licenses for violations.

    Red-shanked douc langur herd discovered. Photo: Nam Quang Tri Special-Use Forest Management Board

    Large group of red-shanked douc langurs discovered in Quang Tri

    |

    Quang Tri - Conservation forces have just recorded a large number of red-shanked douc langurs in Bac Huong Hoa Nature Reserve.

    US President Donald Trump. Photo: Xinhua

    President Trump unexpectedly requests to reduce the scale of US-South Korea joint military exercise

    |

    President Trump said he had directed Secretary of State for War Pete Hegseth to significantly reduce the scale of joint military exercises with South Korea for a number of reasons.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.