RELATED NEWS
    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

    |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

    |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Leaders of Ngoc Chien commune, Son La province visit and encourage households whose houses were heavily damaged by floods. Photo: Ngoc Chien Commune People's Committee

    Son La urgently relocates people, overcomes the consequences of floods

    |

    Son La - Rain and floods cause heavy damage in many localities in the highlands of Son La. Forces are urgently overcoming the consequences and relocating people from dangerous areas.

    Russian rescue forces on duty. Photo: TASS

    Russia announces the consequences of Ukraine attacks

    |

    A series of drone attacks on logistics centers and Russian residential areas have caused dozens of casualties.

    Cuong Ca believes that making comedy content today requires many new ideas and responsibility to the audience. Photo: Character provided

    Cuong Ca talks about the difficulty of comedy videos performed with Meritorious Artist Thai Son

    |

    Actor Cuong Ca said that producing comedy videos is increasingly difficult when it is both good and complies with the strict censorship regulations of the digital platform.

    French national team striker Kylian Mbappe. Photo: Xinhua

    Mbappe causes controversy for changing shirt, laughing when France is 0-4 behind England

    |

    Kylian Mbappe caused controversy when changing shirts and laughing during halftime, when France was 0-4 behind England in the World Cup 2026 third-place match.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.