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    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    A Tuong play on stage. Photo: Theater provided

    Deputy Director of Traditional Theater talks about increasing income in Cheo and Cai Luong

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    Mr. Nguyen Hoai Anh - Member of the Party Central Committee, Chairman of Thanh Hoa Provincial People's Committee was transferred and appointed to hold the position of Standing Deputy Minister of Ethnic Minorities and Religious Affairs. Photo: Quach Du

    Thanh Hoa Provincial Chairman is transferred to be Standing Deputy Minister of Ethnic Minorities and Religious Affairs

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    Spanish fans burst into emotions when their team won the 2026 World Cup

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    Central region forecast to be hot in the next 2 days. Photo: Tran Vuong

    Forecast of intense heat in the area in the next 2 days, with some places above 38 degrees Celsius

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    The meteorological agency forecasts that the area from southern Nghe An to Da Nang and the eastern provinces from Quang Ngai to Dak Lak will continue to have widespread hot weather for the next 2 days.

    A US naval ship in the Strait of Hormuz. On July 19, President Trump announced the latest airstrike targeting Iran to commemorate fallen US soldiers. Photo: CENTCOM

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    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.