RELATED NEWS
    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

    |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

    |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    According to Alternate Member of the Party Central Committee, Deputy Minister of Culture, Sports and Tourism Nguyen Huy Dung, individuals using AI must still be responsible for the content and copyright. Photo: Anh Huy (taken on September 10)

    AI use still has to be responsible for content and copyright

    |

    According to Deputy Minister of Culture, Sports and Tourism Nguyen Huy Dung, individuals using AI are still responsible for content, copyright, and risk control.

    The damaged and degraded road section has been asphalted. Photo taken on the morning of September 10th (Photo: Phuc Khanh)

    Bao Loc Pass paved with asphalt after a dense reflection of potholes by Lao Dong Newspaper

    |

    Lam Dong - After Lao Dong Newspaper's reflection on hundreds of potholes and buffalo pits on the top of Bao Loc pass, the management unit has asphalted and repaired the damage.

    Students of Dang Tran Con Elementary School rest in class at noon at the beginning of the 2026-2027 school year, even though the school has not had time to organize semi-boarding on September 8th. Photo: Chan Phuc

    Without semi-boarding, schools in Ho Chi Minh City support families to send food to their children

    |

    Not yet able to organize semi-boarding, some schools in Ho Chi Minh City support students who are difficult to pick up and drop off, reducing pressure on parents.

    The Ministry of Health requests E Hospital to verify information about putting money in books when treating cancer. Photo: Ha Le (taken on June 18, 2026)

    Ministry of Health intervenes in the case of clipping money into books at E Hospital

    |

    The Ministry of Health requests E Hospital to urgently verify the reflection of putting money in the book at the radiation therapy department, and report the results before September 15.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.