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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Dong Hai commune waste incinerator is currently out of operation, waste is temporarily collected at the landfill. Photo: Hoang Loc

    Waste incinerators stop operating, garbage accumulates every day in 3 island communes in Vinh Long

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    Vinh Long - Dong Hai waste incinerator stops operating, waste from three island communes rushes to the collection site, risk of overload with a capacity of about 28,000m3.

    Thanh Hoa's largest waste treatment plant cannot receive more waste because nearly 3,000 tons are still in stock

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    Thanh Hoa - Due to the amount of accumulated waste reaching thousands of tons, the largest waste treatment plant in Thanh Hoa still cannot receive more daily domestic waste.

    According to the Energy Security Working Group, the phenomenon of stockpiling gasoline and oil occurs more in the northern provinces, especially Hanoi, and less in the southern and central provinces. Photo: Tuyet Lan

    The situation of 4-legged trucks queuing to pour diesel oil for storage has appeared

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    According to the Energy Security Working Group, in some provinces, there is a phenomenon of 4-legged trucks queuing to fill up diesel oil at Petrolimex plants for storage.

    The US plans action to reduce pressure on the Hormuz Strait area. Photo: NASA

    US will focus on attacking to clear the Strait of Hormuz, reducing gasoline prices

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    Tensions in the Middle East disrupt energy transportation, forcing the US to prepare for strong actions to restore oil circulation.

    Scene of the accident on the highway. Photo: Road Management Office I.4

    Passenger car deformed after container collision on the North-South expressway

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    Functional agencies have just initially announced the collision between a container truck and a passenger car on the North-South expressway through Thanh Hoa.

    The US and Cuba are likely to reach a major economic agreement soon. Photo: Xinhua

    US prepares major economic agreement with Cuba after cutting off oil supplies

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    The US is preparing an economic agreement with Cuba and this agreement may be announced soon.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.