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How to reduce blood fat by maintaining body moisture

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Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

3 good bedtime snacks for people with high blood fat

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In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

Ministry of Construction recognizes Quang Ninh as meeting urban type 1 criteria

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Quang Ninh - Minister of Construction Tran Hong Minh today (June 26) signed a decision recognizing Quang Ninh province as meeting the criteria of type 1 urban area.

Warning for thunderstorm areas today, with heavy to very heavy rain in some places

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The meteorological agency warns that today, June 26, the Northern region will have rain, moderate rain and scattered thunderstorms with rainfall of 20-40mm, locally heavy to very heavy rain over 170mm.

Hanoi doubles fines for traffic violations

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Hanoi - From July 2026, violations of roads and sidewalks may be fined up to 12 million VND.

List of collectives and individuals expected to be honored in the 2026 Glory of Vietnam Program

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On the afternoon of June 25, 2026, the Selection Council for the 2026 Glory of Vietnam Program met to consider nominees from Central Committees, Ministries, sectors and Provincial and City Labor Federations, Central Industry Trade Unions and equivalents. Below are the expected selection of collectives and individuals to be considered and honored in the 2026 Glory of Vietnam Program.

How to reduce blood fat by maintaining body moisture

Kiều Vũ (Tổng hợp từ NIH) |

Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

3 good bedtime snacks for people with high blood fat

HẠ MÂY (THEO EATINGWELL) |

In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

Các loại thịt không làm mỡ máu tăng cao

HẠ MÂY (THEO ABOLUOWANG) |

Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.