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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Location and path of storm No. 3 at 7:00 PM on August 5. 8. Source: Vietnam Disaster Monitoring System

    Storm No. 3 still has gusts of level 10 moving slowly, forecast route for the next 24 hours

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    Forecast for the next 12 hours, storm No. 3 will move in the East-Northeast direction at a speed of 10-15 km/h and gradually weaken into a tropical depression.

    Scene of the Bien Hoa market fire. Photo: People provided

    Big fire at Bien Hoa market in Dong Nai

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    Dong Nai - On the evening of August 5, functional forces were extinguishing a fire that occurred in Tran Bien ward.

    9th Hour No. 209: The Unwilling Child - Part 1

    9th Hour No. 209: The Unwilling Child - Part 1

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    Hour 9 - Being absolutely trusted by his wife, the husband calmly cheated. When the third person demanded his status, how would he handle it?

    Politburo member, Secretary of the Party Central Committee, Head of the Central Propaganda and Training Commission Trinh Van Quyet presents gifts to policy families and individuals with outstanding achievements in building the all-people movement to protect national security in Hoai Nhon Bac ward. Photo: Gia Lai Information Portal

    Gia Lai is proposed to pilot the socialist ward model

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    Gia Lai - Head of the Central Propaganda and Training Commission Trinh Van Quyet proposed that the province study selecting Hoai Nhon Bac ward to pilot the socialist ward model.

    Although she wanted to exchange diamonds for gold rings to maintain a better price, Ms. Bach Thi Van had to "bitterly" close the deal to exchange for jewelry gold. Photo: Ha Nam

    Following the people who sell PNJ diamonds

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    Ho Chi Minh City - PNJ's regulations make "the rich also cry" because they suddenly become unwilling "creditors" for their own diamonds.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.