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    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Images of many memorabilia and photos in the unidentified martyr's grave were discovered on June 30 at Trang Bom Martyrs' Cemetery, Dong Nai City. Photo: Dong Nai Military Command

    People provide information when discovering many memorabilia in martyrs' graves in Dong Nai

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    Dong Nai - During the excavation of graves and taking samples of martyrs' remains for DNA testing, functional forces discovered many memorabilia and photos.

    The stock market is expected to soon conquer the 1,900 point mark. Photo: Le Toan

    Stocks increase in the first trading session of Q3/2026

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    Cash flow pouring into large-cap groups helped the stock market maintain its green color.

    Site clearance work for the project to preserve, repair and restore the Hue Citadel system, the Thieu Tri mausoleum area is facing obstacles with many households. Photo: Reporter

    The case of incorrectly determining the route in Hue: Correct errors but don't let people suffer losses

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    Thuy Xuan ward government, Hue city admitted mistakes when incorrectly determining the route in the process of preparing a compensation plan for site clearance.

    Mr. Nguyen Hai Ninh - Member of the Party Central Committee, Chief of the Party Central Committee Office - said that the National Public Service Portal integrates and provides online public services for 3,745 administrative procedures, bringing practical efficiency. Photo: Hai Nguyen

    Integrating administrative procedures through public service portals, saving about 5,640 billion VND

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    The National Public Service Portal integrates and provides online public services for 3,745 administrative procedures, estimated to save about 5,640 billion VND in 2025.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.