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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Da Nang City People's Council dismisses Mr. Tran Chi Cuong from the position of Vice Chairman of the City People's Committee (in the photo). Photo: Hoang Bin

    Da Nang dismisses a Vice Chairman of the City People's Committee

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    Da Nang - Da Nang City People's Council has dismissed Mr. Tran Chi Cuong from the position of Vice Chairman of the City People's Committee.

    Stem cells, NMN, NAD+ that have not been licensed are still offered and consulted at many beauty establishments. Photo: PV Group

    Need to take strong action against unlicensed beauty service consultants

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    Many beauty establishments still promote and advise on NMN, NAD+ and stem cell infusion therapies even though these services are not licensed in the field of aesthetics.

    Going against the world trend, the Vietnamese stock market unexpectedly increased sharply in the morning session of July 30. Photo: Bao Bao

    Stock market explodes, VN-Index breaks through to increase by more than 30 points

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    Industry groups on the stock market all recorded strong gains as investors seemed to have shaken off cautious sentiment.

    Russian soldiers on duty on the battlefield. Photo: TASS

    Russia intensifies attack on Vodyanskoye after controlling Svetloye in Donetsk

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    Military experts say Russian forces have expanded their control of more than 10 square kilometers after capturing the key settlement.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.