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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Tricks to transform jewelry imported from abroad into domestically crafted products.

    Trick of "transforming" imported jewelry, showing signs of counterfeiting into domestic products

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    Many imported jewelry products with signs of counterfeiting major brands are turned into domestically crafted goods by sophisticated tricks.

    Mr. Vu Ngoc Ha, a labor law expert in Dong Nai (left) is supporting the grassroots Trade Union of Tenma Co., Ltd. (HCM) Vietnam to claim rights for union members and workers. Photo: HAC

    Trial of trade union case in Dong Nai suing company for Tet bonus lower than labor agreement

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    Dong Nai - District 1 People's Court tries a dispute over Tet bonuses initiated by the grassroots Trade Union of Tenma Co., Ltd. (HCM) Vietnam.

    Potential super typhoon Dolphin is about to enter a rapid intensification phase, with the ability to maintain super typhoon intensity (pink) for a very long time. Photo: Zoom Earth

    Dolphin storm is about to intensify, risk of setting a record in history

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    Hurricane Dolphin may continuously intensify to become one of the most violent storms ever recorded in history.

    Road 70 section passing through Hanoi. Photo: Song Huu

    7-km road project through 5 communes and wards in Hanoi needs a large volume of site clearance

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    Hanoi - The Project Management Board believes that the land recovery for the road 70 renovation project will be difficult because the volume of site clearance is very large.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.