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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Video of Vietnam - Bangladesh team goals (3-0)

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    Vietnam team wins 3-0 against Bangladesh. Watch the match live and exclusively on FPT Play, at: http://fptplay. vn.

    Mr. Nguyen The Phuoc was elected to hold the position of Deputy Secretary of Lao Cai Provincial Party Committee. Photo: Van Duc.

    Mr. Nguyen The Phuoc elected Deputy Secretary of Lao Cai Provincial Party Committee

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    Lao Cai - Mr. Nguyen The Phuoc - Standing Vice Chairman of the Provincial People's Committee was elected to hold the position of Deputy Secretary of the Provincial Party Committee.

    2 Senior Colonels, 1 Lieutenant Colonel of the Army receive new assignments

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    2 Senior Lieutenant Colonels, 1 Lieutenant Colonel have just been assigned the task of Deputy Attaché of National Defense, in charge of the Border Guard field.

    Authorized by Acting Minister of Education and Training Hoang Minh Son, Mr. Nguyen Xuan An Viet - Deputy Director of the Department of Students - visited, encouraged, and praised the courageous spirit of student Nguyen Le Tu. Photo: Ministry of Education and Training

    Ministry of Education and Training awards certificates of merit to students who rushed into a fire to save people

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    Nguyen Le Tu - a student at Hanoi University of Science and Technology, who rushed into the fire that occurred in Linh Nam (Hanoi) - to save people was awarded a certificate of merit by the Ministry of Education and Training.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.