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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Functional forces rescue the driver trapped in the cabin after an accident on the highway. Photo: Huu Long

    Rescue of driver trapped in cabin after accident on Nha Trang - Cam Lam expressway

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    Khanh Hoa - Functional forces have just rescued a driver trapped in the cabin after a traffic accident on the Nha Trang - Cam Lam expressway.

    Assoc. Prof. Dr. Luong Thanh Han - Deputy Secretary of the Party Committee, Rector of the University of Politics (left) was promoted from Major General to Lieutenant General. Photo: University of Politics

    1 Army officer promoted to Lieutenant General, 1 Lieutenant Colonel receives new assignment

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    The Rector of the University of Politics has just been promoted to the rank of Lieutenant General, and 1 Colonel of the army has resigned from his position, retiring to wait for retirement benefits.

    Scene of the chain collision on the Phan Thiet - Dau Giay expressway. Photo: Traffic Police Department

    Traffic Police Department recommends after 2 consecutive accidents on the highway

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    In just two days, August 28-29, two accidents due to not keeping a safe distance on the highway damaged 11 vehicles and caused traffic congestion.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.