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    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    The Government Inspectorate has just publicly announced Inspection Conclusion No. 467/KL-TTCP dated July 18, 2026 on the thematic inspection of the management of exploration, survey, planning, licensing, exploitation, and transportation of mineral deposits for construction materials in some provinces in the Southern region. Photo: Dinh Truong

    Inspection discovers violations in mineral exploitation licensing in some southern provinces

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    To date, the police have 33 subjects related to the exam site of Tuyen Quang Specialized High School. Photo: Viet Bac

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    Ho Chi Minh City officials and civil servants process dossiers for people. Photo: Minh Tam

    Ho Chi Minh City evaluates officials using KPI, 2 quarters of failure to complete tasks will be replaced

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    It is necessary to detect and prevent UAVs early to ensure aviation safety. Illustrative photo: AI

    Experts propose using radar to detect UAVs, preventing the risk of threatening aircraft early

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    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.