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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Mr. Nguyen Thanh Binh - Member of the Party Central Committee, Secretary of the Can Tho City Party Committee presents decisions to officials. Photo: Ta Quang

    Announcing decisions on personnel work in Can Tho, Quang Ninh, Lang Son

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    Provinces/cities Can Tho, Quang Ninh, Lang Son, Son La... have implemented and announced decisions on personnel work.

    5 Quang Ngai - Nha Trang expressway projects will collect tolls in a non-stop electronic form (ETC) from August 15. Photo: Huu Long

    Expressway through Khanh Hoa to collect ETC tolls soon

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    Khanh Hoa - It is expected that from August 15, the Quang Ngai - Nha Trang expressway will deploy road use fees in the form of non-stop electronic collection (ETC).

    Construction site of the My Dinh - Ba Sao - Bai Dinh road investment project (section connecting from the southern main road of Hanoi to Huong Son - Tam Chuc road). Photo: Song Huu

    Enforced recovery of 24,061m2 of land to build a 12.5km road in Hanoi

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    Hanoi - Huong Son commune has issued 6 decisions on coercive land recovery to serve site clearance for the My Dinh - Ba Sao - Bai Dinh road construction investment project.

    Business households reflect that having to issue invoices for thousands of small value orders every day causes many difficulties in the implementation process. Photo: Thuan Hien.

    Selling thousands of invoices per day, business households worry about invoice costs

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    Electronic invoices must be created when selling goods on the exchange, but sellers reflect that with thousands of small value invoices each day, costs and processing volume increase sharply.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.