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    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    7 out of 24 households who lost their homes due to flash floods in Muong Than commune have been handed over resettlement houses. Photo: Thanh An

    The first resettlement houses in Muong Than welcome people after the flash flood

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    Lai Chau - Local authorities have just handed over 7 resettlement houses to households who lost their homes after floods.

    Coach Kim Sang-sik observes meticulously, arranging the squad for the match against Singapore

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    Coach Kim Sang-sik has the strongest squad in hand to arrange personnel for the match against Singapore.

    India's opening to Vietnamese durian will create conditions for this industry to reduce dependence on some traditional markets. Photo: Phuc Khanh

    Vietnamese fresh durian officially allowed to be exported to India

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    India officially allows the import of fresh Vietnamese durian, opening up more opportunities for market diversification for this billion-dollar export industry.

    The Central Inspection Committee decided to dismiss all positions in the Party with Mr. Nguyen Quang Thieu - Secretary of the Party Committee, Chairman of the Vietnam Writers' Association. Photo: T.Cuong

    Dismissal of all Party positions with Chairman of the Writers' Association Nguyen Quang Thieu

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    The Central Inspection Committee decided to dismiss Mr. Nguyen Quang Thieu - Secretary of the Party Committee, Chairman of the Vietnam Writers' Association from all Party positions.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.