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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Thang Long high-speed train is turning back to Vung Tau due to an incident on the morning of August 1. Photo: Thanh An

    Temporarily suspending the Vung Tau - Con Dao high-speed train route due to technical problems

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    Ho Chi Minh City - Due to a technical incident during operation, the Thang Long high-speed train operating the Vung Tau - Con Dao route had to temporarily stop operating from August 1.

    Actor Long Vu and artist Van Dung co-star in a movie for the first time. Photo: VFC

    Long Vu recounted that he used to shine shoes, earn money early, and give 60% of his income to his mother, artist Van Dung

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    Born into a family that grew up from scratch, artist Van Dung's son soon learned how to cherish the value of money.

    Politburo Member, Minister of Foreign Affairs Le Hoai Trung delivered the opening speech at the conference. Photo: Hai Nguyen

    Ministry of Foreign Affairs strongly shifts strategic advisory work, establishes theoretical council

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    Some new approaches in the coming time discussed at the 33rd Diplomatic Conference include the establishment of a Theoretical Council of the Ministry of Foreign Affairs.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.