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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    The Ministry of Health proposes that the Government consider adjusting the social assistance standard and social pension allowance levels from 500,000 VND to 540,000 VND/month, corresponding to an increase of 8%. Photo: Huong Nha

    Proposal to increase the standard level of social assistance and social pension allowance to 540,000 VND/month

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    The Ministry of Home Affairs said that from 2007 to now, the Government has issued 5 documents adjusting and increasing the standard of social assistance for social protection beneficiaries.

    Delegates participate in experiencing virtual reality space at the program "Returning to the sacred moment". Photo: Anh Tu

    Ho Chi Minh City residents experience the moment Uncle Ho reads the Declaration of Independence

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    Ho Chi Minh City - Virtual reality technology brought people back to Ba Dinh Square in the autumn of 1945, immersing themselves in the moment Uncle Ho read the Declaration of Independence.

    Forecast map of the path and intensity of the Neneng tropical depression published by PAGASA on August 19. Photo: PAGASA

    Neneng low pressure approaches the mainland, may make landfall in the next 24 hours

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    Tropical depression Neneng is moving rapidly in a west-northwest direction, possibly approaching or making landfall in the next 24 hours.

    Sticking VETC non-stop toll cards. Photo: Minh Anh.

    Instructions to switch to a postpaid wallet when you don't want to use a VETC wallet

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    In case they do not want to use VETC e-wallets, vehicle owners can switch to linking with postpaid wallets of banks.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.