RELATED NEWS
    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

    |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

    |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Fishermen harvest herring in Long Hai. Photo: Thanh An

    Fishermen in the eastern coastal area of Ho Chi Minh City have a bumper harvest of herring

    |

    Ho Chi Minh City - Basket boats with nets full of herring docking in the morning have brought joy and income to coastal fishermen.

    Vinh Long health sector accelerates health check-ups, aiming to cover the entire population. Photo: Hoang Loc

    Reaching nearly 43%, Vinh Long accelerates free health check-ups for all people

    |

    Vinh Long - Free health check-ups for more than 1.4 million people, reaching nearly 43% of the population, a sharp increase compared to the previous month.

    Vietnam team wins against Malaysia 2-0. Photo: FPT Play

    Video of Malaysia's goal 0-2 Vietnam at ASEAN Cup 2026

    |

    Vietnam team won 2-0 against Malaysia in the semi-finals of the first leg of ASEAN Cup 2026. Watch ASEAN Hyundai Cup 2026 live and in full on FPT Play.

    Hanoi City mobilizes land consolidation and block consolidation to separate "super-thin, super-skewed" houses. Photo: Minh Hanh

    Hanoi mobilizes land consolidation to prevent "super-thin, super-skewed" houses

    |

    Hanoi mobilizes people to consolidate land plots, consolidate construction blocks, and tighten construction management to prevent the emergence of "super-thin, super-skewed" houses after site clearance.

    Expanding the search in Zone A of Le Thi Rieng Park, 24 more sets of remains were discovered. Photo: Ho Chi Minh City Command

    Expanding the search in Zone A of Le Thi Rieng Park, discovering 24 more sets of remains

    |

    Ho Chi Minh City - Expanding the search area in Zone A, Le Thi Rieng Park, functional forces discovered 24 more sets of martyrs' remains.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.