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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Meritorious Artist Hanh Thuy shares about her fate in acting in 5 consecutive films that reached hundreds of billions

    Meritorious Artist Hanh Thuy shares about her fate in acting in 5 consecutive films that reached hundreds of billions

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    Meritorious Artist Hanh Thuy said that the milestone of acting in 5 consecutive movies all reaching the hundred-billion mark makes her happy and proud.

    Functional agencies examine the scene to serve the investigation and clarify the cause of the accident. Photo: Phuc Khanh

    Trailer truck collides with agricultural truck, identities of casualties identified

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    Lam Dong - Functional agencies have identified 3 deaths and 3 injuries in the accident between a tractor-trailer and a tractor-trailer.

    Durian of people in Da Huoai 2 commune uprooted by tornado. Photo: Phuc Khanh

    Tornadoes knock down trees, drop dozens of tons of durian from people in Lam Dong

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    Lam Dong - Tornadoes accompanied by heavy rain swept through Da Huoai 2 commune, causing more than 50 tons of durian to fall to the ground, dozens of trees to be uprooted, causing damage of about 3 billion VND.

    Satellite image of US 5th Naval Base in Bahrain. Photo: AFP

    US base in the Gulf attacked by Iran

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    The Iranian Islamic Revolutionary Guard Corps (IRGC) announced that it had launched missiles targeting US military facilities in Kuwait and Bahrain.

    Ho Chi Minh City will pilot the construction of at least 5 socialist communes and wards in the period 2026 - 2030. Photo: Anh Tu

    HCMC will pilot the construction of at least 5 socialist communes and wards

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    HCMC will pilot the construction of at least 5 socialist communes and wards to improve the quality of life and build a healthy cultural environment.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.