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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Hue disciplines many officials for violations at the Provincial Party Committee Guest House Project. Photo: Phuc Dat

    Disciplining former Chief of Office of Thua Thien Hue Provincial Party Committee related to the Provincial Party Committee Guesthouse Project

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    The Standing Committee of Hue City Party Committee disciplined Mr. Luu Duc Hoan with a reprimand for violations in leading and directing the implementation of the Provincial Party Committee Guest House Project.

    Car drivers do not give way to priority vehicles. Photo: Tuyen Quang Police

    Police inform about the case of a car driver not giving way to an ambulance in Tuyen Quang

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    Tuyen Quang - Functional agencies determined that the car driver had the act of not giving way to priority vehicles, with a fine of 6 - 8 million VND and 4 points off the driver's license.

    Deputy Inspector General of the Government Le Sy Bay. Photo: thanhtra.gov.vn

    Prolonging the term of Deputy Inspector General of the Government with Mr. Le Sy Bay

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    The Prime Minister decided to extend the term of office of Deputy Inspector General of the Government to the time of retirement according to regulations for Mr. Le Sy Bay.

    Many people came to Le Thi Rieng Park to burn incense to commemorate heroic martyrs

    Many people came to Le Thi Rieng Park to burn incense to commemorate heroic martyrs

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    Before the information that martyrs' remains are being gathered at Le Thi Rieng Park, Ho Chi Minh City, many people came to offer incense and express their respect to the spirits of the martyrs.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.