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    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Warning that streets in Hanoi are at risk of flooding due to heavy rain in the next 1-3 hours. Photo: Nguyen Long

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    Buddhists pray for peace on the occasion of Vu Lan at Vietnam Quoc Tu. Photo: Vietnam Quoc Tu

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    7 vehicles collided consecutively on the Ho Chi Minh City - Trung Luong highway. Photo: Huynh Du

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    Thai soldiers on duty at a checkpoint on August 23, 2026, after an attack in Narathiwat province, southern Thailand. Photo: AFP

    Thailand issues curfew after 51 attacks overnight

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    Member of the Party Central Committee, Minister of Culture, Sports and Tourism Lam Thi Phuong Thanh said that relocating relics must maximize the preservation of the original elements and continue to promote the value of heritage. Photo: Quochoi. vn

    Minister Lam Thi Phuong Thanh talked about moving two relics in Bac Ninh

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    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.