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    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Tung Duong sends a message about filial piety through songs written about parents. Photo: Character provided

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    Through the Vu Lan filial art program "Gratitude for Birth 2026", Tung Duong wants to use music to express his love for his parents.

    Cheap smuggled Trung cakes creep into the market before the peak season

    Mid-Autumn cakes of unknown origin creep into the market before peak season

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    Cheap Mid-Autumn cakes are sold rampant during peak season, in which many products are introduced as imported goods but cannot prove their origin.

    Mr. Nguyen Quang Thieu. Photo: Hai Nguyen

    Dismissal of Mr. Nguyen Quang Thieu from the position of Chairman of the Vietnam Writers' Association

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    According to information from the Vietnam Writers' Association, Mr. Nguyen Quang Thieu resigned from the position of Chairman of the Vietnam Writers' Association, and writer Nguyen Binh Phuong was assigned to be in charge instead.

    Employees are owed social insurance by businesses for a long time. Photo: Dinh Trong

    Social insurance debt enterprise case: 8 workers will be finalized

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    Ho Chi Minh City - Lai Thieu Social Insurance (BHXH) facility will close social insurance books for 8 workers working at Sang Production - Import-Export - Trading Co., Ltd. Branch.

    There is still a situation of overdue debt and slow issuance of pink books at many apartment projects in Hanoi. Photo: Huu Chanh

    General review, definitively resolve the situation of slow issuance of pink books at apartment buildings in Hanoi

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    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.