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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Garbage covering the Thai Su River surface is cleaned up after Lao Dong Newspaper reflected. Photo: Nguyen Dung

    After the reflection of Lao Dong Newspaper, waste on the river in Hung Yen is being treated

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    Hung Yen - The waste situation in the Thai Su River is being cleaned up and treated for pollution after Lao Dong Newspaper reflected it.

    Farmer family in Lao Cai gets rich from freshwater fish farming

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    Lao Cai - A family in Coc San commune has developed a model of freshwater fish farming combined with animal husbandry, creating a stable income of hundreds of millions of VND per year.

    The Prime Minister requested the Ministry of Public Security to direct its affiliated agencies to urgently accelerate the investigation and handling of violations at the Long Thanh airport project. Photo: Tue Minh

    Ministry of Public Security accelerates investigation into violations of Long Thanh airport project

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    The Prime Minister requested the Ministry of Public Security to direct its affiliated agencies to urgently accelerate the investigation and handling of violations at the Long Thanh airport project.

    Thai Binh 2 Thermal Power Plant is located near the Tra Ly River. Photo: Ha Vi

    Overview of the thermal power plant in Hung Yen related to environmental monitoring violations

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    Hung Yen - Thai Binh 2 Thermal Power Plant is one of the units identified to be related to violations of environmental monitoring.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.