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    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Scene of a truck overturning and crushing a car. Photo: Hau Nguyen

    Truck overturns and crushes 7-seater car on Phu Son Pass in Lam Dong, 1 woman dies, baby boy injured

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    Inspecting Trung Thu cakes of unknown origin after Lao Dong Newspaper's reflection

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    Muddy flood waters after a flash flood at Trishuli Bazar in Nuwakot district, Nepal on August 26. Photo: AFP

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    Tropical depression continues to affect weather in the North East Sea area on August 26. Photo: Vietnam Disaster Monitoring System

    Forecast of bad weather due to tropical depression affecting the East Sea

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    Sending a word of love to parents during the Vu Lan season - sometimes, the simplest thing is the most meaningful gift. Graphics: AI

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    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.