RELATED NEWS
    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

    |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

    |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Reviving a palace worth nearly 200 billion VND inside Hue Citadel. Photo: Nguyen Luan

    Reviving a palace worth nearly 200 billion VND inside Hue Citadel

    |

    HUE - Can Chanh Palace is entering the stage of installing the ironwood frame system, gradually recreating the shape of one of the important works of Hue Citadel.

    Arsenal still maintains a winning streak in the Premier League this season. Photo: AFP

    Arsenal reverses to beat Chelsea

    |

    On the night of September 6th (Vietnam time), Arsenal reversed the score to defeat Chelsea 2-1 in the 3rd round of the Premier League season 2026-2027.

    Strategic Hormuz Strait is important in the US-Iran war. Photo: AFP

    Iran threatens to respond to the US more strongly

    |

    Iran's top negotiator on September 6 threatened to respond more decisively to any new US attack.

    US President Donald Trump (left) welcomes Ukrainian President Volodymyr Zelensky at the White House in Washington D.C., USA, August 18, 2025. Photo: Xinhua

    World on September 7th: Ukraine says new US peace proposal is more effective

    |

    US makes new proposal to end Ukraine conflict, Israel airstrikes Lebanon, Britain blocks boat carrying 140 migrants... are noteworthy international news.

    Removing the legal bottleneck of the 70 billion VND resort project in Lao Cai. Photo: Dinh Dai

    Removing the bottleneck of the 70 billion VND resort project in Lao Cai

    |

    Lao Cai - The Thien Phuc resort tourist area project according to 3 star standards in Ta Phin commune is being untied to continue implementation.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.