The reason walnuts help reduce blood fat and visceral fat
HẠ MÂY (THEO ABOLUOWANG) |
Walnuts are a nutritious food that can help reduce blood fat and visceral fat.
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Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.
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In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.
Accompanying the Railway industry to enter a new era of development
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Chairman of the Vietnam Railway Trade Union Ha Trong Thang said that in the context of the railway industry facing the requirement of strong restructuring, transforming the management model and improving competitiveness, the trade union organization continues to affirm its role as a bridge between workers and businesses, and also an important companion force in the process of modernizing the railway industry.
Finding solutions to care for and support workers in the long term
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On the afternoon of June 3, at the Center for Discussion No. 1 of the 14th Vietnam Trade Union Congress, delegates exchanged and discussed finding solutions to care for and support workers in the long term in the new situation.
Strive for 100% of grassroots trade unions to apply digital transformation in operations
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One of the targets for the 2025-2030 term of the Trade Union of Vietnam National Shipping Lines is that 100% of grassroots trade unions apply digital transformation in trade union activities.
Mobilizing the development of union members in a flexible, modern and approachable direction
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Congratulatory message from international friends to the 14th Vietnam Trade Union Congress, term 2026-2031
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On the occasion of the opening of the XIV Vietnam Trade Union Congress, many national trade union organizations, international trade unions and international partners sent letters, telegrams, and congratulatory messages; expressing solidarity, trust and expectations for the new development of the Vietnam Trade Union in the 2026 - 2031 term.
How to reduce blood fat by maintaining body moisture
Kiều Vũ (Tổng hợp từ NIH) |
Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.
3 good bedtime snacks for people with high blood fat
HẠ MÂY (THEO EATINGWELL) |
In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.
Các loại thịt không làm mỡ máu tăng cao
HẠ MÂY (THEO ABOLUOWANG) |
Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.
