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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    The police agency summoned 3 subjects related to the case of ambulances charging for transporting seriously ill patients home. Photo: Minh Hoang

    Thanh Hoa Department of Health does not have enough grounds to conclude the case of ambulance collecting 9.5 million VND

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    Thanh Hoa - The Department of Health does not have sufficient grounds to conclude the correct or incorrect calculation of transportation costs and vasopressors in the ambulance case bringing seriously ill patients home.

    Many KOC livestreams sell Make Sense hair spray. Graphics: Ngo Cuong

    KOC still "covers" livestreams of Make Sense hairspray after the case of goods of the same brand being temporarily seized

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    Many KOCs still "cover" livestreaming, selling Make Sense hairspray products after the Market Management force temporarily seized a warehouse of the same brand.

    The Ministry of Home Affairs requests a review of the settlement of policies and regimes according to Decree 178/2024/ND-CP. Photo: Huong Nha

    Lam Dong, Ho Chi Minh City are reviewing resignation records according to Decree 178

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    After the request of the Ministry of Home Affairs, Lam Dong province and Ho Chi Minh City have urgently reviewed dossiers and inspected the settlement of policies for retirees according to Decree 178/2024.

    It is forecast that many provinces and cities in the Central region are likely to have thunderstorms this afternoon and tonight September 7. Photo: Nguyen Linh

    Forecast of thunderstorms in the area this afternoon and tonight, with heavy rain in some places over 80mm

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    Forecast for the afternoon and night of September 7, the area from Quang Tri to Da Nang, the east of Quang Ngai province and the Central Highlands is likely to have thunderstorms, with heavy rain in some places over 80mm.

    Deputy Prime Minister Le Tien Chau (middle) presents the decision and congratulates Mr. Pham Thanh Ngai (right) and Nguyen Thanh Tuan on being appointed as Deputy Inspectors General of the Government. Photo: Van Diep/VNA

    Announcing decisions to transfer and appoint 2 new Deputy Inspectors General of the Government

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    On the morning of September 7, the Government Inspectorate held a ceremony to announce the Prime Minister's decision on the transfer and appointment of personnel to hold the position of Deputy Inspector General of the Government.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.