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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    US airstrikes on Iran on the morning of June 10, local time, in response to the downing of the Apache helicopter. Photo: CENTCOM

    US cites the cause of airstrike on Iran

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    US declares attacks on Iran in response to Apache helicopter shooting down.

    Fire at a wood company factory in Ho Chi Minh City, columns of smoke rising tens of meters high. Photo: Dinh Trong

    Factory fire in HCMC causes many properties to be burned down

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    Ho Chi Minh City - On June 10, the police are investigating the cause of the fire at a wood company factory in Quarter 1, Binh Co Ward, which caused many properties to be burned down.

    Phan Anh

    Gold price update morning of June 10th: Continuing the downward trend, falling below the 4,300 USD/ounce mark

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    Gold price update morning of June 10th: World gold continues to fall sharply, possibly pulling domestic gold prices down as the new trading session opens.

    Aeon Mall apologizes to customers suspected of stealing goods by staff. Photo cut from Clip

    The woman suspected of stealing was exonerated, accepting an apology from Aeon Mall

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    Late on June 9, Aeon Mall issued a press release related to the incident that occurred at Aeon Mall Long Bien Shopping Center on June 7.

    A 2,432 billion VND road project section in Hanoi will be temporarily opened to traffic in June

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    Hanoi - Ring Road 2.5 section Nguyen Trai - Dam Hong is under construction, it is expected that about 500m at the end of the route will be temporarily opened to traffic in June.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.