RELATED NEWS
    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

    |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

    |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    People can receive pensions, allowances and social security benefits through social security benefits accounts on VNeID from September 28. Photo: Hai Nguyen

    New policies on employment and pension payments take effect from September 2026

    |

    Some new policies on pensions, social insurance, and employment officially take effect from September 2026.

    U20 Vietnam lost the match against U20 Palestine. Photo: TV360

    Video of U20 Vietnam 1-2 U20 Palestine goals

    |

    U20 Vietnam lost 1-2 to U20 Palestine in Group C of the 2027 U20 Asian qualifiers.

    Russian soldiers on duty on the battlefield. Photo: TASS

    Russia declares UAV destroys more than 240 Ukrainian shelters

    |

    Unmanned aerial vehicles continue to shape the battlefield, as Russia's precision strikes target the Ukrainian logistics area directly.

    The moment 32 crew members of the fishing boat in distress at sea returned to the mainland. Photo: Phuong Linh

    Moment 32 crew members of fishing vessel in distress at sea return to the mainland

    |

    Khanh Hoa - On September 3, at Cam Ranh International Port, Truong Sa 18 ship brought 32 crew members of fishing vessel QNa 90859TS, which encountered an accident at sea, ashore safely.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.