RELATED NEWS
    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

    |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

    |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Da Nang Police force and local authorities urgently rebuild new houses for people in disaster areas. Photo: Trung Le

    From piles of rubble to new roofs in Nam Tra My, Da Nang

    |

    Da Nang - 157 landslide points, hundreds of households affected. From the rubble after floods, new roofs are gradually appearing in Nam Tra My.

    The old headquarters of the Nghe An Department of Culture, Sports and Tourism has been handed over to the Nghe An Provincial Land Development Center and is expected to be auctioned in the second quarter of 2026. Photo: Duy Chuong

    Explaining why many headquarters in Nghe An were handed over but are slow to operate

    |

    Nghe An - Many headquarters have been transferred to receiving units but are slow to operate because they are completing legal procedures, usage plans and functional conversion.

    The Trade Union introduces jobs to thousands of workers at the company that stopped production. Photo: Dinh Trong

    Trade union introduces jobs to thousands of workers at Panko Vina Company

    |

    The Ho Chi Minh City Trade Union is connecting businesses that need recruitment to introduce jobs to workers at Panko Vina Co., Ltd.

    Intersection between Vo Nguyen Giap street and Bien Hoa - Vung Tau expressway connecting Ho Chi Minh City, Long Thanh airport. Photo: HAC

    Expressways and ring roads race to connect Long Thanh airport

    |

    Dong Nai - Component 1 project of Bien Hoa - Vung Tau expressway connecting Long Thanh airport strives to technically open to traffic before the Lunar New Year 2026.

    Phan Anh

    Gold price today, December 29: Sudden drop

    |

    Gold price today, December 29: Domestic gold decreased by 900,000 VND/tael. World gold decreased by 19.4 USD/ounce.

    Social network Zalo is updating terms and collecting user personal data. Photo: Pham Dong

    Social networks are not required to provide personal papers as an authentication factor

    |

    From January 1, 2026, social networks are not required to have personal papers to verify accounts and are not allowed to eavesdrop, read messages, or record without consent.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.