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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    The Ministry of Construction proposes terminating the ownership of apartments when the project expires in the draft revised Housing Law. Photo: Nhu Ha

    Proposing to own apartments for a limited time, HoREA warns of the risk of pushing land prices up

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    The draft revised Housing Law proposes limited apartment ownership. HoREA believes that this regulation may have a negative impact on the real estate market.

    Peeling off layers of soil and rocks, bringing martyrs back from the heart of the mountain. Photo: Provided by Da Nang City Military Command

    Artifacts in Da Sap Cave and the journey to bring martyrs back

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    Da Nang - From the deep layer of mud in Da Sap Cave, sandals, medicine bottles, ballpoint pens, hair clips and remains of 5 martyrs have been found after 57 years.

    Mr. Trump declared that the US will be "known as the "Protector of the Strait of Hormuz" and will impose a 20% tariff on all goods transported through this waterway route. Photo: Xinhua

    President Trump declares strong blow to Iran, travel fee through Hormuz

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    President Trump declared that he would strike a very strong blow to Iran as well as reimpose a blockade on Iranian ports.

    Many elderly people without pensions hope to reduce the age to receive social pension benefits to have more support when they get old. Photo: My Ly

    People hope to soon reduce the age for enjoying social pension benefits to have more support

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    Hanoi - Many people without pensions and stable incomes expect the age of social pension benefits to be reduced to 70 to have more support when they get old.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.