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    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Researchers on the journey to find the identity of the martyr. Photo: Duy Tuan

    The journey to find the identity for martyrs with science and technology and gratitude

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    Hanoi - The journey to find the identity of martyrs through DNA testing is gradually reconnecting the unfinished memories of martyrs' families.

    The man died at an electric bicycle shop after posting a suicide note on his personal page about buying land with overlapping boundaries. Photo: Reader provided

    Clarifying the case of a man suspected of committing suicide after buying land with overlapping boundaries

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    Live football Indonesia vs Cambodia at ASEAN Cup 2026.

    Live football Indonesia vs Cambodia at ASEAN Cup 2026

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    Former Miss Dieu Van shares about the crown when she was first crowned. Photo: Character provided

    Former Miss Dieu Van: Titles can be returned, the crown kept as evidence is fake

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    Talking to Lao Dong Newspaper on the afternoon of July 27, former Miss Dieu Van said that she still keeps the crown that was once announced to be worth 3 billion VND as evidence that it is... fake.

    The steel overpass on 3/2 Street crosses the intersection with Nguyen Tri Phuong, Ly Thai To, and Thanh Thai streets. Photo: Mr. Tu

    5km road in the center of Ho Chi Minh City is expected to have up to 5 steel overpasses

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    Ho Chi Minh City - With 3 steel overpasses expected to be additionally invested, 3 Thang 2 road will have a total of 5 overpasses on a length of only about 5km.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.