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    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Ho Chi Minh City University of Banking. Photo: HUB

    Ho Chi Minh City University of Banking speaks out about overdue tuition fees

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    In recent days, regulations on handling students studying overtime at Ho Chi Minh City University of Banking (HUB) have been shared on social networks, attracting attention.

    Colonel Truong Van Hong speaks after receiving the transfer and appointment decision. Photo: Huy Ha

    Transferring Colonel to be Deputy Director of the Drug Crime Investigation Police Department

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    Colonel Truong Van Hong was transferred and appointed by the Minister of Public Security to hold the position of Deputy Director of the Drug Crime Investigation Police Department.

    Watching a 12-hour short video for a day, a woman experiences a series of uncomfortable symptoms

    Watching a 12-hour short video for a day, a woman experiences a series of uncomfortable symptoms

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    Deputy Inspector General of the Government Le Sy Bay signed a notice of the conclusion of a thematic inspection on redundant houses and land after arrangement at the Ministry of Foreign Affairs. Photo: Government Inspectorate

    Government Inspectorate points out a series of redundant houses and land at the Ministry of Foreign Affairs

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    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.