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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Hanoi requests review of many officials involved in land violations in Soc Son. Graphics: AI

    Hanoi requests review of many officials involved in land violations in Soc Son

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    Many officials of Soc Son district were previously required to self-criticize for allowing land violations to occur that have not been resolved thoroughly.

    Floating weight loss pens, home injection service with many potential risks.

    Floating weight loss pens, home injection service with many potential risks

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    Weight loss pens of unknown origin are sold publicly online, accompanied by home-based injection services, posing many risks for users.

    Chairman of Hanoi People's Committee Vu Dai Thang speaks at the meeting. Photo: Hanoi People's Committee

    Hanoi will publicly announce the completion roadmap of the flood control project for people to supervise

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    Hanoi - The city will publicize investment results according to each flood control project and completion roadmap for people to supervise.

    Road 25B, the central section of Nhon Trach ward with 10 lanes connecting Ring Road 3 of Ho Chi Minh City, Ben Luc - Long Thanh expressway. Photo: HAC

    The appearance of 2 8-10 lane roads in Dong Nai connecting Ho Chi Minh City to be completed soon

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    Dong Nai - 2 roads 25B and 25C with a scale of 8-10 lanes share the burden for expressways when traveling between Ho Chi Minh City and Long Thanh airport.

    The tropical depression is highly likely to weaken in the next 24 hours. Image source: Vietnam Disaster Monitoring System

    New tropical depression appears in the East Sea, gusting to level 8

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    This afternoon (August 4), the low pressure area in the southeast sea area of the Northern East Sea has strengthened into a tropical depression.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.