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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Ms. Bach Lien Huong - Head of the Culture and Social Affairs Committee, Hanoi People's Council - answers questions about researching the expansion of policies to support semi-boarding meals for students. Photo: Hanoi People's Council

    Hanoi studies expanding boarding meal support policies

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    Hanoi - The city will continue to study expanding the policy of supporting semi-boarding meals based on the ability to balance resources.

    About 13 million subscribers are being temporarily suspended from one-way services due to not completing updates and information standardization according to regulations. Photo: VNPT

    More than 3.8 million subscribers reopened after being one-way locked

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    After a period of one-way lock deployment, more than 3.8 million subscribers have completed standardization and services have been restored.

    It is expected that in August, Hai Phong will open a pedestrian street. Photo: Mai Dung

    Hai Phong to open pedestrian street in the center, bustling until midnight

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    Hai Phong - The city is expected to open a pedestrian street in early August, operating from 4:00 PM to 12:00 PM on Fridays, Saturdays and Sundays every week.

    Fire at Tam Quan Fishing Port (Hoai Nhon Bac ward, Gia Lai) on the evening of July 9. Photo: Duy Tin

    8 fishing boats caught fire at Tam Quan Port

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    Gia Lai - The fire at Tam Quan fishing port damaged 8 fishing boats, including 2 boats that had just taken damage (receiving fuel, ice, food...), and were burned down before going to sea.

    Toan Tich Thien High-Class Resort Project, after many years of stagnation, continues to be extended. Photo: Xuan Hung

    Resort project more than 20 years unfinished continues to be extended

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    Thanh Hoa - Toan Tich Thien High-Class Resort Project in Nam Sam Son ward continues to be extended for 24 months despite being behind schedule and having land recovered.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.