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    Drinking enough water is one of the ways to keep your body hydrated to help reduce blood fat. Photo: Kieu Vu

    How to reduce blood fat by maintaining body moisture

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    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    A good bedtime snack for people with high blood fat. Graphics: Ha May

    3 good bedtime snacks for people with high blood fat

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    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    The Government Inspectorate has transferred information to the Ministry of Public Security to consider investigating and handling a number of contractors related to the Long Thanh airport project. Photo: Ha Anh Chien

    Transfer to the Ministry of Public Security to consider investigating and handling a number of contractors for the Long Thanh airport project

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    The Government Inspectorate transferred information to the Ministry of Public Security to consider investigating and handling a number of contractors related to the Long Thanh airport project.

    Resolution on building and developing Vietnam into a strong maritime nation identifies strong development of marine enterprises. Photo: Dong Giang

    Strongly develop marine enterprises, especially large-scale corporations and general corporations

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    The Resolution on building and developing Vietnam into a strong maritime nation identifies strong development of marine enterprises, especially large-scale corporations.

    Gold and silver Chien Minh, Bao Tin Lan Vy selling jewelry shows signs of IP infringement

    Gold and silver Chien Minh, Bao Tin Lan Vy sell jewelry suspected of being "counterfeit", unusually cheap prices

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    Despite being inspected, Vang bac Chien Minh and Bao Tin Lan Vy still sold many jewelry with signs of infringing industrial property rights.

    FIFA President Gianni Infantino. Photo: Xinhua

    FIFA causes controversy with World Cup commercial rights sale plan

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    FIFA President Gianni Infantino is facing much criticism after proposing to change the commercial exploitation model of the World Cup.

    Overview of the critical landslide section on the left bank of Thia stream. Photo: Duy Dung

    Building embankments by the stream to protect residential areas before the rainy and flood season

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    Lao Cai - After serious landslides caused by floods, the Thia stream embankment is being erected with shields to protect the safety of residential areas.

    Uống đủ nước là một trong những cách giữ ẩm cho cơ thể để hỗ trợ giảm mỡ máu. Ảnh: Kiều Vũ

    How to reduce blood fat by maintaining body moisture

    Kiều Vũ (Tổng hợp từ NIH) |

    Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

    Món ăn nhẹ trước khi đi ngủ tốt cho người mỡ máu cao. Đồ họa: Hạ Mây

    3 good bedtime snacks for people with high blood fat

    HẠ MÂY (THEO EATINGWELL) |

    In addition to choosing nutritious foods, we can add some snacks before going to bed to reduce high blood fat.

    Các loại thịt không làm mỡ máu tăng cao.

    Các loại thịt không làm mỡ máu tăng cao

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người có mỡ máu cao việc duy trì một số chế độ ăn uống lành mạnh rất quan trọng, trong đó, có một số loại thịt nên ăn.