Symptoms of calcium deficiency at different ages

HẠ MÂY (THEO ABOLUOWANG) |

Calcium is the main component of human bones and teeth. At the same time, it maintains the acid-base balance in the body and regulates the heartbeat.

When calcium is deficient, different groups of people may have different symptoms.

In infants and young children, symptoms may include difficulty sleeping at night, waking up easily during sleep, sweating in the middle of the night, slow and uneven tooth growth, and late walking.

When adults are deficient in calcium, symptoms may include cramps (especially when blood calcium ion concentration is below 2.25 mmol/L), obvious hunchback, insomnia, irritability...

When the elderly are deficient in calcium, they will have symptoms such as osteoporosis, bone fractures, loose teeth, easy tooth loss, and poor sleep at night.

Calcium deficiency at any age can cause certain health effects, affecting many aspects such as sleep, diet, emotions, etc.

Especially for the elderly, calcium deficiency can easily cause osteoporosis, rheumatoid arthritis, joint pain... Diseases such as bone fractures bring inconvenience to the physical health, mental health and life of the patient.

Therefore, once calcium deficiency is detected, timely calcium supplementation is important.

HẠ MÂY (THEO ABOLUOWANG)
RELATED NEWS

What effect do calcium and vitamin D have on bone and joint health?

|

To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.

2 familiar vegetables with abundant calcium

|

While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.

Reasons for drinking milk every day but still lacking calcium

|

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.

Rare cold weather in Ho Chi Minh City, young people are excited

|

On the evening of January 9, the temperature in Ho Chi Minh City continued to drop deeply, making many people clearly feel the rare cold.

Reasons why fraud boss Chen Zhi was extradited by Cambodia to China

|

Chen Zhi, who is accused of operating online fraud activities from Cambodia, has been extradited to China.

Live football U23 Vietnam vs U23 Kyrgyzstan at the AFC U23 Championship

|

Live broadcast of the match between U23 Vietnam and U23 Kyrgyzstan at the 2026 AFC U23 Championship, taking place at 9:00 PM today (January 9).

Trade union activities need to be upgraded and more effective in 2026

|

Ho Chi Minh City - The streamlined trade union organization model requires management, administration and operational efficiency to be raised to a new level in 2026.

Merging two central hospitals into Hanoi Medical University

|

Central Hospital 71 and the Central Nursing and Rehabilitation Hospital will merge into Hanoi Medical University, according to the policy of the Ministry of Health.

What effect do calcium and vitamin D have on bone and joint health?

AN AN (THEO HEALTH) |

To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.

2 familiar vegetables with abundant calcium

Quang Minh (theo Heathline) |

While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.

Reasons for drinking milk every day but still lacking calcium

HẠ MÂY (THEO ABOLUOWANG) |

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.