Symptoms of calcium deficiency at different ages

HẠ MÂY (THEO ABOLUOWANG) |

Calcium is the main component of human bones and teeth. At the same time, it maintains the acid-base balance in the body and regulates the heartbeat.

When calcium is deficient, different groups of people may have different symptoms.

In infants and young children, symptoms may include difficulty sleeping at night, waking up easily during sleep, sweating in the middle of the night, slow and uneven tooth growth, and late walking.

When adults are deficient in calcium, symptoms may include cramps (especially when blood calcium ion concentration is below 2.25 mmol/L), obvious hunchback, insomnia, irritability...

When the elderly are deficient in calcium, they will have symptoms such as osteoporosis, bone fractures, loose teeth, easy tooth loss, and poor sleep at night.

Calcium deficiency at any age can cause certain health effects, affecting many aspects such as sleep, diet, emotions, etc.

Especially for the elderly, calcium deficiency can easily cause osteoporosis, rheumatoid arthritis, joint pain... Diseases such as bone fractures bring inconvenience to the physical health, mental health and life of the patient.

Therefore, once calcium deficiency is detected, timely calcium supplementation is important.

HẠ MÂY (THEO ABOLUOWANG)
RELATED NEWS

What effect do calcium and vitamin D have on bone and joint health?

|

To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.

2 familiar vegetables with abundant calcium

|

While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.

Reasons for drinking milk every day but still lacking calcium

|

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.

Chain collision between 4 cars on Van Phong - Nha Trang expressway

|

Khanh Hoa - In the early morning of February 8, a multi-vehicle traffic accident occurred on the Van Phong - Nha Trang highway between 4 cars.

Ecotourism, Can Tho orchards are busy welcoming guests near Tet

|

Can Tho - Approaching Tet, tourists choose to go to eco-tourism spots, orchards to play and experience to be close to nature.

Da Nang landlord gives big lucky money to students

|

Da Nang - In the days leading up to Tet, a female landlady on Me Suot street decided to give lucky money of 500,000 VND for each student rented room.

Near Tet, buyers anxiously wait because online orders are delivered late

|

Near Tet, increased online shopping demand has caused many orders to be delivered behind schedule, and buyers are in a state of anxious waiting as the holiday is approaching.

Year-end ship trip of frontline island soldiers

|

Hai Phong - On the last train of the year, Bach Long Vi island soldiers carry wishes from their homeland and determination to keep a peaceful spring for the Fatherland.

What effect do calcium and vitamin D have on bone and joint health?

AN AN (THEO HEALTH) |

To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.

2 familiar vegetables with abundant calcium

Quang Minh (theo Heathline) |

While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.

Reasons for drinking milk every day but still lacking calcium

HẠ MÂY (THEO ABOLUOWANG) |

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.