Symptoms of calcium deficiency at different ages

HẠ MÂY (THEO ABOLUOWANG) |

Calcium is the main component of human bones and teeth. At the same time, it maintains the acid-base balance in the body and regulates the heartbeat.

When calcium is deficient, different groups of people may have different symptoms.

In infants and young children, symptoms may include difficulty sleeping at night, waking up easily during sleep, sweating in the middle of the night, slow and uneven tooth growth, and late walking.

When adults are deficient in calcium, symptoms may include cramps (especially when blood calcium ion concentration is below 2.25 mmol/L), obvious hunchback, insomnia, irritability...

When the elderly are deficient in calcium, they will have symptoms such as osteoporosis, bone fractures, loose teeth, easy tooth loss, and poor sleep at night.

Calcium deficiency at any age can cause certain health effects, affecting many aspects such as sleep, diet, emotions, etc.

Especially for the elderly, calcium deficiency can easily cause osteoporosis, rheumatoid arthritis, joint pain... Diseases such as bone fractures bring inconvenience to the physical health, mental health and life of the patient.

Therefore, once calcium deficiency is detected, timely calcium supplementation is important.

HẠ MÂY (THEO ABOLUOWANG)
RELATED NEWS

What effect do calcium and vitamin D have on bone and joint health?

|

To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.

2 familiar vegetables with abundant calcium

|

While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.

Reasons for drinking milk every day but still lacking calcium

|

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.

Live Miss World 2026 Final

|

The Miss World 2026 final takes place at 7 pm on September 5th at 2/4 Square (Nha Trang, Khanh Hoa), gathering 111 beauties from countries and territories.

Live Cong An TPHCM vs Hanoi in round 1 of V.League 2026-2027

|

Live Cong An TPHCM vs Hanoi FC in round 1 of V.League 2026-2027, taking place at 6:00 PM today (September 5th).

Ho Chi Minh City to open a new 40m wide road to reduce traffic congestion at the Northwest gateway

|

Ho Chi Minh City - The Phan Van Hon parallel road, 9 km long, 40m wide, with a capital of more than 6,800 billion VND, is expected to reduce congestion at the Northwest gateway of Ho Chi Minh City.

Tasco's toll revenue decreased by more than 30%, VETC reports profit increase of nearly 9%

|

Tasco deploys non-stop toll collection activities through VETC. In the first half of 2026, Tasco's toll collection revenue decreased by more than 30% compared to the same period.

My Anh talks about the similarities and differences between her father Anh Quan and mother My Linh

|

My Anh shared about her journey of maturity in music with the companionship of diva My Linh and musician Anh Quan.

What effect do calcium and vitamin D have on bone and joint health?

AN AN (THEO HEALTH) |

To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.

2 familiar vegetables with abundant calcium

Quang Minh (theo Heathline) |

While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.

Reasons for drinking milk every day but still lacking calcium

HẠ MÂY (THEO ABOLUOWANG) |

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.