Symptoms of calcium deficiency at different ages

HẠ MÂY (THEO ABOLUOWANG) |

Calcium is the main component of human bones and teeth. At the same time, it maintains the acid-base balance in the body and regulates the heartbeat.

When calcium is deficient, different groups of people may have different symptoms.

In infants and young children, symptoms may include difficulty sleeping at night, waking up easily during sleep, sweating in the middle of the night, slow and uneven tooth growth, and late walking.

When adults are deficient in calcium, symptoms may include cramps (especially when blood calcium ion concentration is below 2.25 mmol/L), obvious hunchback, insomnia, irritability...

When the elderly are deficient in calcium, they will have symptoms such as osteoporosis, bone fractures, loose teeth, easy tooth loss, and poor sleep at night.

Calcium deficiency at any age can cause certain health effects, affecting many aspects such as sleep, diet, emotions, etc.

Especially for the elderly, calcium deficiency can easily cause osteoporosis, rheumatoid arthritis, joint pain... Diseases such as bone fractures bring inconvenience to the physical health, mental health and life of the patient.

Therefore, once calcium deficiency is detected, timely calcium supplementation is important.

HẠ MÂY (THEO ABOLUOWANG)
RELATED NEWS

What effect do calcium and vitamin D have on bone and joint health?

|

To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.

2 familiar vegetables with abundant calcium

|

While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.

Reasons for drinking milk every day but still lacking calcium

|

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.

Tien Linh continues to be silent, Ho Chi Minh City Police loses minimally to Becamex Ho Chi Minh City

|

On the evening of March 1st, Ho Chi Minh City Police Club suffered a 0-1 defeat to Becamex TPHCM in round 13 of LPBank V.League 2025-2026 on Tien Linh's lackluster day.

Metro connecting the two banks of the Saigon River is expected by people

|

Ho Chi Minh City - With a capital of 33,000 billion VND, Ben Thanh - Thu Thiem Metro is expected to be completed soon, meeting the people's expectations for a connected transportation system.

Live football Nam Dinh vs Ninh Binh in round 14 of V.League

|

Live match between Nam Dinh and Ninh Binh in round 14 of LPBank V.League 2025-2026, taking place at 6:00 PM today (March 1).

Iran declares the US suffered heavy casualties in retaliatory attack

|

Iran retaliated against US and Israeli attacks by targeting Washington's military bases throughout the region.

What effect do calcium and vitamin D have on bone and joint health?

AN AN (THEO HEALTH) |

To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.

2 familiar vegetables with abundant calcium

Quang Minh (theo Heathline) |

While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.

Reasons for drinking milk every day but still lacking calcium

HẠ MÂY (THEO ABOLUOWANG) |

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.