Symptoms of calcium deficiency at different ages

HẠ MÂY (THEO ABOLUOWANG) |

Calcium is the main component of human bones and teeth. At the same time, it maintains the acid-base balance in the body and regulates the heartbeat.

When calcium is deficient, different groups of people may have different symptoms.

In infants and young children, symptoms may include difficulty sleeping at night, waking up easily during sleep, sweating in the middle of the night, slow and uneven tooth growth, and late walking.

When adults are deficient in calcium, symptoms may include cramps (especially when blood calcium ion concentration is below 2.25 mmol/L), obvious hunchback, insomnia, irritability...

When the elderly are deficient in calcium, they will have symptoms such as osteoporosis, bone fractures, loose teeth, easy tooth loss, and poor sleep at night.

Calcium deficiency at any age can cause certain health effects, affecting many aspects such as sleep, diet, emotions, etc.

Especially for the elderly, calcium deficiency can easily cause osteoporosis, rheumatoid arthritis, joint pain... Diseases such as bone fractures bring inconvenience to the physical health, mental health and life of the patient.

Therefore, once calcium deficiency is detected, timely calcium supplementation is important.

HẠ MÂY (THEO ABOLUOWANG)
RELATED NEWS

What effect do calcium and vitamin D have on bone and joint health?

|

To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.

2 familiar vegetables with abundant calcium

|

While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.

Reasons for drinking milk every day but still lacking calcium

|

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.

Ending the 886 billion VND flood control project after 16 years of unfinished

|

Ha Tinh - The Provincial People's Committee has just decided to terminate the project of the canal system for water separation, flood division, and flood prevention for communes in the south of Ky Anh after 16 years of unfinished work.

Appointment of Chairman of the Executive Agency of the International Financial Center in Ho Chi Minh City, Da Nang

|

The People's Committees of Ho Chi Minh City and Da Nang have announced decisions on the transfer and appointment of leaders of the management agencies of the International Financial Centers in the two cities.

Durian prices in the West fluctuate more than gold prices, gardeners are struggling at the beginning of the season

|

Western region - At the beginning of the season, durian prices in the Western region have plummeted, unpredictable fluctuations have caused gardeners to face many risks and reduce profits.

Lowering more than 2km of fence, changing to a new park in the center of Hanoi

|

Hanoi - Thong Nhat Park has completely opened the fence, creating public space, directly connecting to the streets in the area.

La Nina has passed its peak, the world weather is facing new changes

|

After two consecutive weak La Nina winters, meteorologists believe that the global weather pattern may be entering a transitional phase.

What effect do calcium and vitamin D have on bone and joint health?

AN AN (THEO HEALTH) |

To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.

2 familiar vegetables with abundant calcium

Quang Minh (theo Heathline) |

While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.

Reasons for drinking milk every day but still lacking calcium

HẠ MÂY (THEO ABOLUOWANG) |

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.