Health

3 benefits of ginger tea after lunch for the digestive system

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Drinking a cup of ginger tea after lunch can support digestion, reduce bloating and soothe nausea.

3 silent eating habits that make bones and joints increasingly weak after middle age

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Seemingly harmless eating habits may be silently reducing bone and joint health every day.

How to protect psychologically from violent content online

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More and more people are affected after being exposed to violent information, and each person needs to proactively build a "barrier" to protect mental health.

Experts note how drinking water helps support uric acid excretion

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Many people believe that drinking more water helps reduce uric acid in the blood and prevent gout.

Cases of grassroots health workers receiving support of nearly 1.8 million VND/month

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From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.