Health
From periodic health check-ups to people's "health books
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Not waiting until they have a disease to go for examination, people in Cau Giay ward, Hanoi, are gradually forming the habit of proactively checking, detecting early and monitoring their health.
At the transitional season, parents proactively take their children for flu vaccination
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When the weather changes seasons, many diseases are at risk of increasing, especially flu. Therefore, parents have proactively taken their children to get vaccinated against the disease.
5 ways to drink coffee to help stabilize blood pressure and blood sugar after age 60
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After age 60, drinking coffee properly, limiting sugar and controlling caffeine can help maintain stable blood pressure and blood sugar.
Small signs appearing on the skin warning of skin cancer
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A non-painful, non-itchy, but slow-healing, easily bleeding and scaly spot on the skin may be a sign of skin cancer.
Breakfast seems healthy but easily causes blood sugar to spike
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Some familiar breakfasts can cause blood sugar to rise rapidly if they mainly contain easily digestible starch.
Foods that effectively reduce thigh fat.
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To effectively reduce thigh fat, in addition to the right exercise regimen, you also need to pay attention to the amount of food you take in every day and have a reasonable diet.
Effective thigh fat reduction exercises at home
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Unreasonable diet, lack of exercise are one of the reasons for high fat accumulation in your thighs. Possessing an overweight thigh area not only unsightly, thigh fat also has many potential health risks. When you want to reduce thigh fat, in addition to a reasonable diet, applying scientific and regular exercises will help your thighs become firm and compact.
How to prepare celery to reduce belly fat properly and effectively
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Celery is not only a food that makes many dishes more delicious, but it is also a precious medicinal plant that can prevent many dangerous diseases, including cancer. For beauty, celery also helps "dissolve" belly fat to bring a neat figure.
Foods that help men gain weight quickly
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When you are too thin and want to gain weight quickly, you need to develop a strategy that combines eating, exercising and resting to achieve the desired results.
Simple ingredients combined with honey help you lose weight effectively
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Honey has many uses in supporting weight loss. The nutrients in honey help speed up metabolism, stimulate excess fat in the body to be converted into energy, balance weight and prevent fat accumulation.
5 mistakes that make your scalp dandruff
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Gout is a very common condition in both men and women, and can occur at any age, especially in the 20-30 age group. Brightside outlines 5 bad habits that can make your scalp dandruff and offers some tips to help limit dandruff.
Celery juice and a series of surprising uses
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In addition to being used to prepare dishes, celery can also make juice, bringing many great benefits.
Effective cough reduction with 4 natural ingredients
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Coughs often appear during the changing seasons in both children and adults. In addition to medicine, natural remedies will also help reduce cough and thin phlegm effectively.
Benefits and limitations of the habit of drinking water before bed
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Water is an important source of supply for the human body. However, drinking water at all costs will bring different benefits and limitations, especially in the evening before going to bed.
Foods that help the first round become firm and plump
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Supplementing foods rich in estrogen will be one of the useful secrets, helping you get a firm and bulging waist.
Ways to prevent joint pain in cold weather
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Osteoporosis often increases dramatically in the cold season. Therefore, it is necessary to apply the following measures to help strengthen bones and joints.
7 types of food that are absolutely not heated by microwaves
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microwaves were invented in 20. To date, the microwave is one of the indispensable equipment in the kitchen of every family. Although this product supports cooking and heating, there are still some foods that should be avoided cooking with microwaves to limit risks.
7 amazing benefits of pineapple juice that you may not know
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Pineapple juice is one of the most popular drinks in the world. In addition to effective cooling, pineapple juice is also rich in vitamins and minerals, bringing many wonderful benefits that you may not know.
6 simple moves to help you have a toned body
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For those who want to have a toned body, the 6 simple moves below will help you get that without taking too much time.
6 effective ways to improve dark circles
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Dark circles are largely due to aging and prolonged fatigue. Therefore, it is necessary to apply the following 6 ways to effectively reduce dark circles in the eyes.
