Health

Harms of processed snacks to the aging process

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Processed snacks contain a lot of sugar, salt and lack of nutrients, making the aging process faster.

Fatty liver, don't skip meals

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Fatty liver can still eat rice, but how to eat and how much is important to control fat in the liver.

20-year-old girl carries 5kg tumor in her chest for 7 years

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For 7 years, the 20-year-old girl carried two giant breast tumors, weighing nearly 5kg, causing hunching back, neck and shoulder pain and affecting her life.

Lose weight and support blood fat reduction by drinking pineapple juice properly

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Losing weight and supporting blood fat reduction with juices is the choice of many people. One of the favorite juices is pineapple juice.

Experts warn not to underestimate when children snore and breathe through their mouths

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Many parents think that children snoring are sleeping well, but frequent snoring can be a sign of a disease that needs to be noted.

5 banned foods when eaten and drunk with milk that many people do not know to avoid

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There are very good foods but when combined with milk, it will be a " disaster" for your health. Pay attention to and use food intelligently. Here are the dairy products that not everyone knows about.

quickly grasp 4 secrets to quality sleep

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One of the diseases that many people face is insomnia. And how to get a good night's sleep, there are some simple tips that if applied correctly will significantly increase the effectiveness.

What to eat to keep skin healthy and look 10 years younger?

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Diet plays an important role in helping us increase our life expectancy and maintain brighter, youthful skin for longer.

10 mistakes about the weight loss diet that many people have mistakenly thought

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There are many discussions about a healthy diet. Some recommendations are not really accurate as many people who want to lose weight are mistaken for. Bright Side has published research to refute the common misconception about healthy eating.

6 unexpected reasons why you gain weight quickly

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More than half a billion people worldwide are obese, but weight is the result of many factors and junk food is not always the main cause. Many scientific first aid have pointed out 6 surprising causes of weight gain that you should know.

Simple recipes for spinach

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As a popular vegetable in Vietnam, spinach is a good choice as it provides many nutrients for the body, in addition, when combined with peanuts, it will become a supplement to support the heart and prevent other cancers.

Unexpectedly healthy body after eating this seed every morning

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As a most favorite seed with a wonderful flavor, few people know that almonds have been the choice of famous doctors since ancient times, especially in India, to improve health, intelligence and longevity.

5 recommendations to help avoid winter - spring epidemics

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The Department of Preventive Medicine - Ministry of Health has just issued a recommendation for people to pay attention and proactively implement measures to improve health and prevent winter-spring epidemics.

Each wrinkle on your face shows surprise about your health

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We don't like wrinkles, but they are a natural part of the aging process. But in addition to showing age, each wrinkle has its own special meaning and reveals a lot about our body and health.

Simple secret to tighten pores with ice

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With the humid hot climate like in Vietnam, large pores are always a difficult problem that makes women always upset and lose confidence. A few small secrets will help girls improve their skin as well as tighten pores.

5 banned foods to avoid when eating with eggs that many people do not know

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Eggs are one of the few foods that should be classified as "superfood" because they contain all the nutrients that humans need to develop physically. However, when other foods are not combined with eggs properly, it can be counterproductive.

6 changes to the tongue that can reveal a lot about health

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tongue diagnosis can indicate many health problems. However, many people do not pay attention to this part of the body. In fact, the change of the tongue signals a physical problem.

Pork prices increase, these 5 foods will perfectly replace pork

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In recent days, pork prices at traditional markets and supermarkets have suddenly increased to 120,000 - 150,000 VND/kg, causing many people to switch to using other alternative foods. In particular, vegetarian foods are popular with many people because this form helps the body detoxify, become healthier and healthier.

Unexpected health benefits of pineapple

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Pineapple - a tropical fruit native to South America - is not only delicious but also good for health: It contains many nutrients, antioxidants and effects that surprise you.