Health

Habits that make knee osteoarthritis pain worse

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Osteoarthritis of the knee often causes pain, stiffness and limited movement, especially in the elderly.

Helps lower blood sugar, reduce blood fat effectively thanks to cheap fruits sold in the market

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Star fruit is rich in fiber and antioxidants, which can support stabilizing post-eating blood sugar and improving blood fat when used properly.

Reasons why eating eggs is good for memory

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Eggs are one of the familiar, nutritious foods and can make a positive contribution to brain health.

Seeing a child coughing with this sign, parents need to take them to the doctor immediately

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Coughing is a common symptom in children. Parents need to recognize warning signs to take their children to the doctor in time.

The first locality in the country with more than 4 million people having electronic health records established

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Ho Chi Minh City - After more than 3 months of free health check-ups for people, from May 25 to September 6, 2026, Ho Chi Minh City has had more than 4 million people examined and electronic health records created.

9 foods that help burn fat, lose weight quickly

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Cutting out all foods or eating less is not a good way to lose weight. On the contrary, we need to eat enough to provide the body with the necessary fuel and calories. Eating healthy means eating the right nutritious and metabolically enhancing foods, thereby speeding up the weight loss process!

5 reasons why you always feel hungry even after eating

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If your body is always in a state of cravings, your stomach is always bidding, it is not necessarily a signal that you are hungry. There are many reasons why you can't feel full after eating.

What happens to the body if you sleep 8 hours a day?

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One study shows that 8-hour sleep is not really a luxury but an essential part of a healthy habit. Lack of sleep can seriously affect your mental, emotional and physical health.

9 foods that are harmful to the body if eaten at the wrong time

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Although people are more aware of their diet, it is not always easy to have a healthy eating routine.

Why is the Dutch always leading all height rankings in the world?

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Regardless of the height ranking of the NCD Risk Factor Collabawn project of the Royal University of London, UK or of the World Population Magazine, the Dutch people are always leading with an average height of 183.8cm. They are considered the "giants" of the earth.

Bloating can be a sign of these 6 extremely dangerous diseases

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10% to 30% of the population have symptoms of bloating. indigestion, menstruation, constipation and food allergies are the most common causes. However, if bloating becomes chronic, it can be a sign of more chronic diseases.

Dishes you should not eat before bed

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Eating instant noodles, sweets or drinking alcohol before bed often feels bloated, indignant and tired when waking up.

9 surprises that will happen if you eat a cucumber a day

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Since ancient times, cucumbers have been used in India in meals as well as traditional medicine. This is because in a hot country like India, cucumbers cool the body. And that is not the only benefit this fruit brings.

8 tips to lose weight quickly even if you are lazy

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In addition to exercise and diet, the weight loss process can be promoted faster thanks to simple tips.

Surprised with 6 symptoms that can easily be confused with other diseases

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More and more people are choosing online diagnosis instead of meeting a medical professional directly. This choice can lead to serious consequences when you can confuse the diseases because many symptoms are very common.

9 foods to help you look 10 years younger

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We all want to look younger and live longer. Diet plays an important role in helping us increase our life expectancy and maintain more youthful and beautiful skin.

9 surprising daily mistakes that are harmful to health

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Many small daily habits seem beneficial but have harmful effects on health that we do not know.

Strange, a woman cried out " crystal" instead of tears

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A Armenia woman without tears but only crystal-like crystals caused her a lot of pain.

Warning about 5 bad habits that many people have that can lead to dangerous diseases

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Many people think that myocardial infarction is a disease of the elderly, but there are currently many cases of acute myocardial infarction occurring in young people and middle-aged people. In fact, this disease is closely related to bad habits in life.

5 changes in the body that reveal a lot about health

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Even small changes in your body can be a warning sign of your health condition. Doctors recommend that early diagnosis can save the patient's life.