Health

Notes for groups of people who should not fast or detoxify to lose weight after Tet

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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.

Weight loss after Tet, be careful with detox and fasting measures

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Many people choose detox and fasting to lose weight after Tet. Doctors recommend safe weight loss methods that control blood sugar, protect the liver and long-term health.

Blood sugar climbs after Tet parties

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Blood sugar can exceed the safe threshold because of banh chung, sweet jam, beer... "specialties" of Tet.

Tell you drinks to help reduce fat and improve skin after Tet

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After Tet, the body is prone to accumulating fat and acne due to irregular eating and living habits. Some familiar drinks can help improve skin and reduce body fat.

Drinks to help eliminate uric acid after Tet

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After Tet days, using a lot of red meat, seafood and alcohol, the risk of increased uric acid in the blood is likely to occur.