Health
A habit that silently harms the liver, many people still break it every day
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Drinking alcohol, eating a lot of sweets, staying up late, being lazy to exercise... are habits that silently damage the liver.
Osteoarthritis is increasingly younger, women get sick early
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Osteoarthritis is tending to rejuvenate in women aged 45-55, who must go to medical facilities for treatment, affecting exercise and quality of life.
3 factors that make women more prone to osteoarthritis earlier than men
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Women are at risk of osteoarthritis earlier than men due to the effects of the following factors.
Carrying nails, splints, screws for nearly 4 years, the woman was stuck by bone glue, making it difficult to remove
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Ho Chi Minh City - On September 21, Hoc Mon Regional General Hospital said that it had just operated on a woman with a bone duct that had stuck and covered almost the entire nail and splint device.
Muscle and joint pain, foreign tourists seek acupuncture
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Many foreign tourists, when experiencing joint pain during their time in Vietnam, have turned to acupuncture as a supportive treatment method.
5 types of drinks to relieve menstrual cramps that you cannot ignore
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Ginger tea, yogurt, ... are drinks that effectively help relieve lower abdominal pain during the menstrual cycle.
10 foods that seem healthy but are dangerous to eat too much
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Lemon juice, fruit juice or low-calorie foods... are all foods and drinks that many people consider healthy. However, in reality, limiting calories and following a carb-free diet can be more harmful to health. Bright Side has compiled a list of foods that are often misunderstood as completely healthy.
How to drink turmeric starch is good for the body
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Turmeric starch is a famous spice, not only used to create color, enhance flavor for dishes, and beautify, but also has special uses for human health. To use turmeric starch effectively, you can do it in one of the following ways.
Top foods that supplement Vitamin E for the body
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Vitamin E is a compound with antioxidant properties and is dissolved in fat. Supplementing enough vitamin E that the body needs will help strengthen the immune system, prevent cardiovascular problems and keep the skin healthy and beautiful.
8 foods to prohibit if you want smooth, radiant skin
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Some foods that seem harmless can actually harm our skin and cause wrinkles to appear faster. For example, dried fruits, vegetable oils... contain large amounts of sugar, sodium and sulfates that negatively affect the body, weakening skin collagen. Bright Side has released a list of foods to avoid if you want to keep your skin youthful and free of toxins.
How much celery juice should you drink per day?
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Celery juice is a very nutritious drink for the body, however, not everyone can know how much the ideal amount of juice is per day.
Unexpected effects of turmeric starch on the skin
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The anti-inflammatory and antioxidant properties of turmeric starch can fade acne scars, support the treatment of psoriasis, heal skin wounds, prevent skin aging, etc.
The truth about eating sprouted sweet potatoes is harmful to health
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When sweet potatoes sprout, their nutritional value is no longer high. Even eating mustard can seriously affect health.
How to combine delicious and nutritious celery juice
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Celery juice has long been known as a nutritious drink with many health benefits. However, because of the strong taste of celery, it is necessary to combine this vegetable with some other fruits and vegetables.
What happens to the body if you go to bed right after eating?
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"Skin and skin are the same as eyes" is a saying that expresses a state of sleepiness right after eating. However, this is a bad trend because sleeping or even just going to bed right after eating can cause some harmful consequences such as heartburn, obesity...
Early management to reduce the burden of handling new generation of smuggled cigarettes
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New generation cigarettes including e-cigarettes and heated tobacco products have not been officially sold commercially in Vietnam but have been widely sold on the black market. This situation has increased the burden on authorities in handling related issues.
Effective treatment of hidden acne with lettuce
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Lettuce is a natural, easy-to-find ingredient that is effective in treating hidden acne on the skin.
Notes when using celery to lose weight properly
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Reducing celery balance is one of the methods that many people are interested in. However, in reality, it is necessary to grasp some notes to use celery properly and effectively.
7 nutritious foods that help you gain energy every day
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When you are tired and stressed at work, your body will consume a lot of calories, causing productivity to decrease and loss of concentration. Healthline has pointed out 7 nutritious foods that help you gain energy every day and stay busy working.
What should you do first after waking up in winter?
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waking up every winter morning is a nightmare for many people, especially in the cold, frosty weather of Vietnam at present. So, do you know the first thing to do after opening your eyes and waking up in this weather?
