Health
Two easy-to-cook galangal porridge dishes, helping to warm the stomach
|
Ginger is a familiar spice, which can be combined with rice, ginger or tangerine peel to cook delicious and easy-to-digest porridge.
80% of stroke risk can be prevented thanks to a healthy lifestyle
|
Stroke is one of the leading causes of death and disability, but can be prevented if each person builds a scientific lifestyle.
Doctors guide parents to properly enjoy health insurance benefits when taking children for examination
|
From July 1, 2026, in order for children to fully enjoy their rights when coming for examination, parents need to clearly understand the cases that are paid by the health insurance fund according to regulations.
More than 500 Son La children receive free examination, consultation, and surgery for disabilities
|
Son La - More than 500 children in the province were screened, of which 180 cases were operated on and treated for disability for free.
3 simple exercises to help improve posture after 60 years old
|
Stretching the resistance band, bending your chin when standing, bending your body when standing are simple exercises to help improve posture after 60 years old.
