Health

Fertile or chewy custard apple does not determine the success of the weight loss process, but it is necessary to pay attention to the amount for the diet. Photo: Kieu Vu

Should choose soft custard apple or chewy custard apple to limit weight gain

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Many people who are in the process of losing weight often wonder whether to choose soft custard apple or chewy custard apple to limit weight gain.

Shrimp is said to support cardiovascular health when used properly. Photo: Kieu Vu

How to eat shrimp for heart health

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Shrimp not only has a reasonable price and is easy to prepare, but also contains many nutrients that are beneficial for health, especially the cardiovascular system.

You shouldn't rush into work right after waking up in the morning. Photos using AI: Huong Son

8 things you shouldn't do right when waking up in the morning to protect your health

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Morning is the time when the body moves from rest to activity.

Building healthy habits in the evening helps reduce bloating and support better digestion. Photo created by AI

4 simple habits in the evening to help reduce bloating and support digestion

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Building healthy habits in the evening helps reduce bloating and support better digestion.

Environmental sanitation and spraying chemicals to kill mosquitoes to prevent the spread of dengue fever in Ha Tinh. Photo: Vung Ang Ward People's Committee

Ha Tinh focuses on stamping out a prolonged dengue fever outbreak with 113 cases

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Ha Tinh - Faced with the risk of dengue fever continuing to spread, Vung Ang ward mobilized environmental sanitation forces to handle mosquito breeding sites.