Health
Dengue fever diễn biến phức tạp, people with underlying diseases need to pay special attention
|
Dengue hemorrhagic fever can start like a common cold but progress quickly and dangerously, especially for people with underlying diseases.
How to eat chicken eggs good for people with diabetes
|
People with diabetes can eat chicken eggs, but they need to pay attention to the amount of food, time and processing to control blood sugar and ensure health.
Notes when treating constipation in the elderly
|
Constipation is common in the elderly due to reduced exercise, dietary changes, drug effects and underlying diseases, which need to be treated properly.
How to use water from figs that is good for the liver
|
Fig leaves have antioxidant and anti-inflammatory properties, if used to cook water properly, it will be good for the liver.
People over 80 years old who control blood sugar more tightly are not necessarily good
|
People over 80 years old need to control blood sugar according to their health condition.
6 cheap but extremely effective detox and weight loss drinks
|
Detoxification, helping to lose weight or improve health is not necessarily an exaggeration of the effects of drinks. Scientific studies show that drinking water properly has the above benefits. Bright Side has come up with some simple recipes from easy-to-find, low-cost natural ingredients.
5 types of harmful foods that should not be eaten by dogs and cats
|
For dogs and cats, their bodies need the right amount of nutrients to help them develop well and stay healthy. If they do not learn about this issue, many people will accidentally make their pets sick and weak. Brightside has pointed out 5 harmful foods that you should not feed your dog and cat.
The most effective way to grow sprouts at home
|
Spinach is a young vegetable so it has a very high nutritional content, about 5 times more than regular vegetables. Growing vegetables is also very easy, you can completely grow them at home with extremely simple steps.
5 simple morning habits to help you lose weight quickly
|
Losing weight is not easy and sometimes it makes you feel more stressed and worried when thinking about it. But in fact, implementing some simple habits in the morning can also help you lose weight quickly but requires you to strive to maintain those habits.
Quite a waste to sell cigarettes to people under 18 years old
|
Although the Law on Tobacco Harm Prevention clearly stipulates that cigarettes are not sold to people under 18 years old, in reality, children or people under 18 years old can easily access this product at any grocery store. According to Article 32, the act of buying and selling cigarettes to people under 18 years old is illegal and subject to a fine of 1 to 2 million VND, but in reality, the implementation of this penalty is not widely popular and is not strong enough to prevent.
The fight against the harmful effects of tobacco requires more than one solution
|
Although the authorities are increasingly taking stronger action in tobacco control, Vietnam is still in the group of 15 countries with the highest number of smokers in the world. This shows that, to speed up the effectiveness of this "war", it is clear that many measures are needed in addition to current activities.
7 types of food that effectively reduce stress
|
Do you know that food can also help you reduce stress?
"Reducing exposure does not mean safety"
|
In early July, the US Food and Drug Administration (FDA) allowed Philip Morris International Inc (PMI) to market IQOS as a product that reduces exposure to harmful chemicals and has the potential to be harmful compared to cigarettes. However, the FDA stressed that this decision does not mean that IQOS is safe but is just an alternative to reduce the harm for those who switch to full use and stop smoking incinerated cigarettes.
8 very good foods but eating too much will be counterproductive
|
According to Brightsie, nutritionists have pointed out that not only are bad foods harmful to the body, but eating too many healthy foods will also be counterproductive.
What is the solution to the problem of new-generation cigarette smuggling?
|
The workshop on Prevention of Tobacco Smuggling organized by the Consumer Protection Association this year, for the first time, the problem of new-generation tobacco smuggling has been mentioned, with many interesting information.
What happens to your body if you massage your ears every day
|
Stress, anxiety, headaches or sleepiness... are uncomfortable moments that many people experience. But surprisingly, the solution to these symptoms is quite simple - it is ear massage! When the nerves are truly relaxed, it can release uncomfortable minds and physics.
6 extremely harmful mis habits that many people have
|
No matter how much we try to do it ourselves, we cannot achieve the desired results. Bad habits such as self-cutting hair, self- removing hair or dyeing eyebrows only waste time, effort and self-destroy your appearance. Brightside has listed some bad habits to help people realize that there are things that should not be done by themselves but should be entrusted to experts.
Rapid weight loss plan for 15 days if diet is ineffective
|
According to research results by scientists from major universities in the US, only about 20% of people who are trying to lose weight can lose 10% of their body mass. One of the reasons why losing weight becomes a difficult task is the "favorite" effect of diets. Bright Side has found scientifically proven ways to lose weight quickly within 15 days even though the diet is no longer effective for your muscle.
9 tips to lose weight quickly, even if you eat less, you won't feel hungry
|
Weight loss dieting is a difficult and time-consuming process that requires patience because this diet can often make you feel hungry. Brightside has listed some tips to help you control your food intake and limit cravings throughout the day.
7 harmful effects of letting wet hair go to bed that many people do not know
|
The habit of going to bed with wet hair has some side effects that many people are not aware of. Health experts have recommended the harmful effects of sleeping with wet hair if you are someone who likes to wash your hair at night. Therefore, consider changing your hair care routine and invest more time in drying your hair before going to bed.
