Health

3 scientific ways to bathe to prevent stroke that everyone should know

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Here are three scientific principles of showering that everyone should know to prevent stroke and protect the heart every day.

People who should not eat lettuce

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Lettuce is good for health but not everyone is suitable, some groups of people need to limit it.

Dinner snacks help sleep well all night, do not cause weight gain

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A suitable snack can help you sleep well all night without causing weight gain.

Unexpected effects of pork skin

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Pork (pork skin) is familiar in many traditional dishes, from spring rolls, pigs to stewed dishes.

Winter dishes help keep warm, nourish lungs and stabilize blood sugar

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chestnuts are a familiar dish every winter, not only delicious but also rich in fiber, vitamins and soothe the lungs, reduce cough and increase blood sugar levels.