Health
Reasons why push-ups help assess the health of people over 50 years old
|
After age 50, the number of push-ups not only reflects muscle strength but is also related to bone health, balance and the risk of falling.
Breakfast dishes that help detoxify the liver and kidneys
|
Adding a breakfast side dish that helps detoxify the liver and kidneys can be mentioned as yogurt combined with honey and turmeric.
Fruits to eat in the morning to effectively control uric acid
|
Starting your day with a glass of warm water mixed with lemon juice or a few slices of fresh lemon for breakfast is the secret to controlling natural uric acid.
Artificial light at night can silently damage the heart
|
Exposure to artificial light at night can increase brain stress, cause vasculitis and increase the risk of heart disease.
Reduce uric acid, increase kidney function with this menu
|
Here are the dishes suitable for people who want to reduce uric acid and enhance kidney function, you can refer to them.
