Health
wheat ice cream and oatmeal, which breakfast is healthier for the whole family
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wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.
Tests that need to be done periodically to control uric acid and kidney function
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Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.
Natural blood pressure reduction without medicine, effective after 3 weeks
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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Reasons why eating beans every day helps increase life expectancy
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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.
Unexpectedly, ideal seeds are discarded but are beneficial for health
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Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.
5 extremely simple habits to help U50 women lose weight quickly
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If you regularly apply the 5 below-the- belt habits, losing weight for U50 women will become easier.
Misunderstandings about the effects of seed oil
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New research in the US shows that linoleic acid helps reduce inflammation, reducing the risk of diabetes, without having to eliminate it from the daily diet.
Lower high blood pressure thanks to fruits rich in vitamin C
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Adding guava to your diet appropriately helps lower high blood pressure effectively.
Unexpected habits that make you increase belly fat
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If you have a lot of belly fat, the following habits may be the culprit.
6 foods to eat on an empty stomach to help control insulin resistance
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6 simple foods to eat on an empty stomach can improve insulin sensitivity, reduce inflammation and support effective glucose metabolism every day.
Should you do hair with keratin or rebonding
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Keratin and rebonding are two popular hair beauty methods, with different mechanisms of impact and suitable for each hair type.
4 tips to clean the intestines naturally before going to bed
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Drink warm water mixed with lemon or apple cider vinegar; Eating lightly with foods rich in soluble fiber... will help the intestines naturally clean.
5 Drinks That Cause Blood Sugar to Rise rapidly
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Some seemingly harmless drinks can cause blood sugar to spike within just 15-30 minutes of use.
5 healthy, low-glycemic foods that are good for people with diabetes in hot weather
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People with diabetes should prioritize dishes that provide a lot of water, nutrients, and low blood sugar such as coconut water, fruits, and green vegetables in hot weather.
12 silent foods that increase blood pressure and healthy alternatives
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Many familiar dishes can be a hidden enemy for people with high blood pressure. Small changes in your daily diet can make a big difference for your heart.
Foods that exceed eggs in protein content
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Eggs are rich in protein, but the foods below are the number one choice if you want to gain muscle, stay healthy but still enjoy it.
2-year-old boy bitten by dog in the skull while playing at a relative's house
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Can Tho - Going to a relative's house to play, a boy was bitten by a dog with a particularly serious wound.
Vitamins that help slow down the aging process after age 50
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Supplementing vitamin D3 daily can significantly slow down the aging process by protecting DNA in chrome.
Exercises to lose weight and reduce belly fat quickly after 40
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Some exercises to lose weight and reduce belly fat quickly after the age of 40 such as mountain climbing, reverse crunches...
Tips on how to reduce knee pain caused by high uric acid
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If you have knee pain due to high uric acid, you can take the following measures.
