Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
7 types of drinks that help protect the kidneys
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The kidney is an important detoxification organ in the human body. We can add some drinks that are good for the kidneys.
Blood sugar will be affected if you eat yogurt at this time
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The timing of yogurt consumption significantly affects blood sugar control, especially for people with diabetes or at high risk.
Reduce acid reflux with intermittent fasting
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Intermittent fasting can help reduce acid reflux symptoms by helping the stomach rest properly and reducing pressure on the esophagus.
5 minutes of exercise a day helps improve high blood pressure
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We can do exercises to improve blood pressure.
Associated company, former Director of the Department of Food Safety, produces more than 900 food labels
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The company is related to the former Director of the Department of Food Safety and was once licensed to produce more than 900 health protection food brands.
Foods that reduce sugar, a new trend in health care
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Diet is a big factor in maintaining health, sugar-reducing foods are becoming an increasingly popular trend among many consumers.
Natural medicine helps stabilize blood sugar, cool down effectively
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Gotu kola root - a familiar medicine in traditional medicine, not only helps cool down the summer but also has the ability to stabilize blood sugar.
Hai Duong ensures safety for patients and medical staff
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Hai Duong - The People's Committee of Hai Duong province has just directed to strengthen security and safety at medical facilities to protect patients and medical staff.
Effectively lower high blood pressure thanks to familiar fruits
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People with high blood pressure should eat soursop because this fruit contains a lot of potassium and soluble fiber.
Eating mistakes can easily damage the kidneys
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Many people are not aware that the seemingly harmless daily eating habits are silently harming the kidneys.
Only recall a few dozen products, but counterfeit goods can be many times more
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The Ministry of Health only recalled a few dozen violating foods among hundreds of thousands of products, while counterfeit and fake goods were rampant and difficult to control.
Thong Nhat Hospital successfully performed a surgical replacement of a major artery valve
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HCMC - Thong Nhat Hospital successfully performed a patient's skin-on-vehicle artery valve replacement (TAVI).
Benefits of psyllium husk to help reduce cholesterol
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psyllium husk is a natural source of fiber that effectively reduces cholesterol, supports cardiovascular protection and improves overall health.
Mistaken water drinking habits in summer
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In hot weather, drinking water properly not only helps relieve thirst but also protects health from many potential risks.
To stabilize blood sugar, eat these 3 types of rice
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Not all types of rice are suitable for people who need to control blood sugar. Here are types of rice that help stabilize blood sugar levels, supporting health.
