Health

Symptoms of calcium deficiency at different ages

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Calcium is the main component of human bones and teeth. At the same time, it maintains the acid-base balance in the body and regulates the heartbeat.

Protein-rich foods help control uric acid effectively

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Controlling uric acid is important for the prevention and treatment of gout.

Control blood sugar with 3 delicious smoothies

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To control blood sugar effectively, you can refer to adding the following 3 nutritious smoothies.

5 ways to use pumpkin seeds for smooth, bright skin

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Pumpkin seeds are packed with essential nutrients like zinc, magnesium, vitamins A and C, which are essential for collagen formation, helping to keep skin smooth and bright.

Typical scalp types and appropriate care

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The scalp is part of the skin and needs care just like the rest of the body.

Katharina Geppert - the "sustainable" leader

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MSD (known as Merck & Co., Inc., Rahway, NJ in the US and Canada) is a pharmaceutical and healthcare company headquartered in Vietnam in Ho Chi Minh City. Ms. Katharina Geppert - the newly appointed General Director - shared the journey of nearly three decades of MSD's operations in Vietnam.

Tips for eating sugar-free candy to avoid blood sugar spikes

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Sugar-free candy will have less of an impact on blood sugar levels. However, we still need to use it properly to prevent blood sugar spikes.

Reasons why young people are addicted to electronic cigarettes

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The use of e-cigarettes and heated tobacco products among young people in Vietnam is at a high level.

3 fish species ranked top health foods

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Some fish species have been ranked by experts as among the top healthy nutritional foods.

Simple daily exercises improve liver function

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Modern lifestyle today, due to irregular eating and living, affects the liver. Every day, take time to exercise to improve liver function.

How does high uric acid level affect cardiovascular disease?

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According to research, uric acid levels are closely linked to cardiovascular disease.

What should and should not be eaten to effectively control blood sugar?

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Choosing foods for daily meals is extremely important to control blood sugar, avoid heart disease, kidney disease and even stroke.

How to Get a Good Night's Sleep with a Stuffy Nose

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The changing of seasons creates favorable conditions for the development of flu. Many people have trouble sleeping because of nasal congestion.

3 familiar vegetables bring unexpected weight loss results

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If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.

Urgent issues in health insurance payment

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According to the Social Committee, the most pressing issue currently in the settlement of health insurance treatment costs is the assessment of the reasonableness of medical service provision.

5 reasons you should stop eating instant noodles

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Although known as a delicious and convenient food, instant noodles also have many potential harmful effects.