Health
What's in the pumpkin spice mixture
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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.
The impact of turmeric on blood pressure and cardiovascular health
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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.
Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Tips for adding the right foods to help prevent hair loss during the changing seasons
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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
Prevent sudden spikes in blood sugar with 3 types of drinks
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Are you looking for a drink that provides energy for the body and helps prevent high blood sugar? Here are some suggestions:
Detoxify the kidneys with delicious and sweet fruits
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Cherry, watermelon, red grapes... are sweet fruits that effectively support kidney detoxification, you can refer to them for use.
7 hospitals provide in-depth support to Thu Duc Regional General Hospital
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HCMC - 7 hospitals in the central area of the city signed a signed in-depth development support for Thu Duc Regional General Hospital.
Omega-3 is a natural key to overcoming depression and anxiety
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Omega-3 is not only good for the heart and brain, but has also been scientifically proven to help reduce symptoms of depression and anxiety.
Causes of hearing loss in young people cannot be underestimated
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Hearing loss is not just a matter of aging - young people are also quietly losing their hearing ability because of modern lifestyle.
3 Drinks to help Blood Circulation easier
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We can add some drinks to support blood vessel circulation and avoid blood vessel blockage.
How to Incorporate Running into Effective Exercise habits
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Eat This, Not That offers an effective and healthy way to incorporate running into your workout routine.
6 habits that 20-year-olds should have to live happily
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According to Eating Well, the age of 20 is the right time to build good habits to stay healthy.
HCMC urgently completes electronic medical records in 2025
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HCMC - In 2025, the Ho Chi Minh City Department of Health aims for 100% of hospitals to deploy electronic medical records, data connection between hospitals in the city.
Risk of death from necrotizing enterocolitis in premature babies
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HCMC - In premature babies, necrotizing enterocolitis can cause serious bowel damage, sepsis and death if not detected early.
5 Dinner Dishes That Help Reduce Blood Fat
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Choosing a reasonable dinner, low in saturated fat, rich in fiber and plant compounds can help control blood lipids.
Surprised with the type of water that effectively helps lower blood sugar
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Curry grass seed water is one of the suitable options to effectively support lowering blood sugar.
5 golden foods that effectively reduce blood fat
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Nutritionists in the US have recommended some foods that can naturally and safely reduce blood fat.
The body " speaks out" early signs of gestational diabetes
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Here are warning signs of gestational diabetes that pregnant mothers should pay special attention to.
