Health
Notes when eating grapes to promote nutritional benefits
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Grapes are a fruit rich in vitamins and antioxidants. However, to maximize nutritional value, users need to pay attention to some principles when using them.
What should people with kidney disease pay attention to when eating bananas
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People with kidney disease need to be careful when eating bananas because high potassium content can increase the burden on the kidneys and affect cardiovascular health.
How to reduce discomfort when quitting smoking according to Ayurveda medicine
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Quitting smoking often causes insomnia, restlessness, and irritability. Some Ayurveda methods can help reduce symptoms and restore health.
How intestines, hormones and blood sugar affect the skin
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Skin not only reflects external care but is also affected by the intestines, hormones and blood sugar control ability.
Tips for using fish sauce properly in your diet
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To take advantage of the nutrients from fish sauce without worrying about harming the kidneys, consumers should change their seasoning habits in a healthy direction.
How to detoxify the liver with tubers that are in season
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Kudzu root is one of the tubers in season that is attracting attention thanks to its isoflavones and polyphenol compounds that can support natural liver detoxification.
What happens to the liver when you drink omega-3 every day
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When supplemented with the correct and appropriate dose, omega-3 can bring many benefits to the liver, especially for people at risk of fatty liver.
Tan Son Nhat airport tightens control of Nipah disease for inbound passengers
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Ho Chi Minh City - On January 29, Tan Son Nhat Airport urgently deployed measures to prevent Nipah virus, closely monitoring passengers from the epidemic area.
Nipah virus prevention: Tighten monitoring of livestock facilities, areas with many bats
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The Department of Livestock and Veterinary Medicine has issued a document requesting localities to proactively prevent, control, supervise, and prevent Nipah virus from entering Vietnam.
3 things to do right when you wake up
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The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.
Health control at border gates to prevent diseases caused by Nipah virus
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Quang Tri - Faced with the risk of epidemics caused by Nipah virus entering, the province is synchronously implementing many health control solutions, especially monitoring at border gates.
Cucumbers help lower blood fat but note this
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Cucumbers can help lower blood fat, but need to be used properly to achieve high efficiency.
Revealing superfoods rich in omega 3
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Tuna, chia seeds,... are foods rich in omega 3, but eating them incorrectly can easily lead to loss of nutrients and bloating.
Cause of poisoning due to eating bread in Ho Chi Minh City, causing hundreds of people to be hospitalized
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Ho Chi Minh City - The Department of Food Safety has concluded that the cause of the poisoning was due to 2 types of bacteria in the bread filling.
Nutrition expert suggests a series of foods to help stimulate intestinal movement
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Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.
Nipah virus returns, Ministry of Health tightens food safety
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Concerned that the Nipah virus spreads through food, the Ministry of Health requests localities to strengthen monitoring, tighten food safety and proactively take epidemic prevention measures.
How does eating Greek yogurt with honey affect blood sugar levels
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Greek yogurt combined with honey can increase blood sugar, but thanks to protein, fat and beneficial bacteria, the increase is slower and more stable.
How to supplement iron for the body without medication
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Iron can be supplemented for the body with food and a reasonable diet without medication.
Habits to help protect workers' eyes in the middle of the pollution season
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For outdoor workers, air pollution not only affects the respiratory system but also directly damages the eyes.
How to recognize and choose to buy safe milk for young children
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In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.
