Health

How to effectively push up chest and shoulder muscles

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Push-ups downward are a variation of basic push-ups that affect the shoulders and chest muscles.

More than 200,000 cosmetics in circulation, thousands of products after inspection are recalled

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With more than 200,000 cosmetics in circulation, the management agency has tightened post-inspections and recalled thousands of products that violate quality.

Practicing a practice license, need to be transparent so as not to change the general

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Regarding the granting of a medical practice license in Ho Chi Minh City, the issue of management, training and professional responsibility continues to be raised.

Reasons for eating a lot of sweets in the evening cause difficulty sleeping

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Eating sweets, especially at night, not only affects metabolism but also directly affects the sleep-regulating hormonal system.

A hotel charges 10 million VND for customers smoking in a room

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44 units including 10 3-star hotels, 18 4-star hotels and 16 5-star hotels have been honored as "Outstanding Tobacco-free hotels".

Improving the quality of medical examination and treatment from family doctors' clinics in Can Tho

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Can Tho - Developing a family doctor clinic system to help people access high-quality medical services right from the grassroots health care line.

Unexpected benefits of cheap tubers help prevent uric acid spikes

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In the list of cheap, easily found and nutritious tubers, white radish has emerged as a powerful "assistant" to help control uric acid.

Effective and quick neck pain reduction with 3 easy yoga poses

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Neck pain caused by sitting in front of a screen for a long time is becoming more common. Yoga is becoming an effective and natural pain relief support therapy chosen by many people.

The water has not yet dried up, bacteria have yet to multiply, epidemics threaten

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The Ministry of Health warns that floods increase the risk of dangerous outbreaks.

25 million health insurance cards and electronic health books integrated on VneID

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More than 25 million health insurance cards and electronic health books have been integrated on VNeID. People can access and manage health information anytime, anywhere.

How to eat rice that is good for people with kidney failure

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Many people with kidney failure are advised to reduce protein, sodium... but even the way they eat rice directly affects the disease control process.

Eat carrots regularly, a natural secret to lower blood pressure and protect the heart

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Regularly eating carrots not only helps brighten eyes but also helps lower blood pressure, protect the heart thanks to their rich antioxidant compounds, fiber and potassium.

Herbal tea helps the kidneys effectively filter out toxins

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A familiar herbal tea can help improve kidney function, reduce inflammation and effectively detoxify the body after only 7 days of use.

Magnesium is very good but the following subjects should absolutely not use it to detoxify the kidneys

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Magnesium is chosen by many people to support kidney detoxification, but not everyone is safe to use.

Worried about encephalitis complications, parents proactively take their children for vaccination

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Worried about the risk of children developing encephalitis, especially the serious complications that can leave them behind, many parents have proactively vaccinated their children against the disease early.

Mistakes in lifting weights can destroy joints after age 40

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Some mistakes when lifting weights such as not paying attention to posture, lifting weights that are too heavy... affect joint health after the age of 40.

Hepatitis, a silent assassin that threatens the health of millions of people

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July 28 every year is chosen as World Day for the Prevention and Control of viral hepatitis - a disease that develops silently but causes millions of deaths each year.

Tips for groups of people to avoid eating squash to avoid harming their health

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Squash is a refreshing, diuretic food, but not everyone should use it. For some groups of people, eating squash can be harmful.

3 lunch habits that accidentally cause uric acid to spike

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Some seemingly harmless actions at lunch are "covert culprits" that cause uric acid levels in the blood to increase, potentially causing the risk of gout.

After floods, the western Nghe An region faces the risk of epidemics

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Nghe An - After floods, people in the West of Nghe An are facing the risk of difficulties and epidemics.