Health
Proposal to increase social pension benefits to 540,000 VND/month from July 1, 2026
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The Ministry of Health proposes to increase the standard level of social assistance and social pension allowance from 500,000 VND to 540,000 VND/month, applied from July 1, 2026.
Hospitalization after a semi-boarding meal in Sa Dec, the number of suspected poisoning cases increased to 62
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Dong Thap - The number of people hospitalized suspected of food poisoning after a semi-boarding meal at Kim Dong Primary School (Sa Dec ward) has increased to 62 cases.
Recall of Japanese Vietnam Cosmetics facial cleanser products nationwide
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The Ministry of Health has just requested the suspension of circulation and nationwide recall of a batch of Nhat Viet Cosmetics facial cleanser due to not meeting quality standards for pH indicators.
Reasons why skinny people still get fatty liver
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Experts warn that people with a thin physique or normal weight can still get fatty liver.
Golden" hours to go to bed help skin smooth and stay young
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Sleeping on time and getting enough sleep is the golden key to healthy and beautiful skin, below are ideal hours to help regenerate skin cells and tips for good sleep every night.
Chia seeds are very good for health but should not be used arbitrarily
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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
3 mistakes that cause muscle mass to gradually decrease in people over 40
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After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.
Bones and joints are more durable and flexible thanks to these food groups
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Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.
Surgery opens the way to happiness for people with genital birth defects
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Born without a uterus or vagina, a 25-year-old woman was opened up to happiness thanks to modern surgery.
Control blood sugar with guava leaves, remember this important thing
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Guava leaves can help control blood sugar, but they need to be used properly to ensure effectiveness and safety.
3 evening exercises to help middle-aged women avoid insomnia
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Gentle evening exercise with appropriate exercises can help middle-aged women relax their bodies and limit prolonged insomnia.
How to make fragrant, fatty, soft and smooth pork liver pate at home
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Below is how to make pork liver pate at home that still retains its softness, smoothness, and natural fragrance and fat.
Prevent cancer, boost immunity with familiar spices
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Radish root is a very familiar spice in Vietnamese cuisine and brings many wonderful uses for health, such as boosting immunity...
Golden time to eat blueberries to help kidneys self-clean toxins
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Kumquats are rich in antioxidants such as anthocyanins and polyphenols, which help protect kidney cells and support the blood filtration process.
Spices to use when you are limiting salt intake
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Reducing salt does not mean eating bland food. Choosing the right spices helps the dish be richer while still protecting the heart and blood pressure.
Should you eat garlic for fatty liver?
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Fatty liver is becoming increasingly common due to unscientific eating habits and a less active lifestyle.
Top plant-rich foods to help reduce liver enzymes effectively
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Some plant-rich foods support metabolism improvement, help reduce liver enzymes and effectively protect the liver when supplemented properly.
Instructions for applying multiple layers of serum properly for optimal skin absorption
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Applying multiple layers of serum is not wrong, but the wrong way can backfire. Below is a scientific and safe combination of active ingredients for the skin to absorb effectively.
2 easy-to-make dishes to help elderly people have a natural good sleep
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The 2 simple, healthy dishes below can help improve sleep and help the elderly sleep better.
Yoga dispels neck and shoulder pain in cold weather, 4 easy-to-practice poses, clear effectiveness
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Cold weather makes the neck and shoulders and neck easily sore and stiff. Some simple yoga poses, practiced properly, can help reduce pain, improve posture and relax muscles.
