Health
Things to do to reduce fatigue in hot summer
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Sweating a lot in hot weather can cause the body to lose water and electrolytes, thereby causing feelings of fatigue, lethargy or dizziness.
Control uric acid with 5 simple tips to do before bed
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Uric acid levels are an issue of concern to many people. Maintaining some scientific habits before bed helps the kidneys excrete uric acid better.
How to keep in shape even when partying often
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Many people worry about gaining weight when going to parties and eating regularly. However, maintaining reasonable living habits can still help control their figure.
When should you eat most of the calories in a day?
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Nutrition experts believe that consuming most of the calories earlier in the day can bring many benefits to the body.
Foods to eat after 5 pm to better control blood sugar levels
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Some foods to eat after 5 pm to better control blood sugar levels such as vegetables, nuts, avocados...
3 morning exercises to help restore leg muscle strength after age 50
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Morning exercises to help restore leg muscle strength after age 50 such as stepping on a podium with weights, lifting hips with resistance ropes...
Drinking coffee properly helps improve fatty liver
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For people with fatty liver, drinking coffee properly can contribute to slowing down the progression of the disease and improving liver function.
Hanoi air pollution, groups that need special eye protection
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Fine dust in the air not only affects the respiratory tract but also directly affects the eyes - the part that is directly exposed to polluted environment.
Revealing the juice that helps increase collagen
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Strawberry juice and spinach are a perfect combination of abundant vitamin C and essential minerals.
Omega-3 in the form of functional foods: Who should not use it
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Omega-3 is an essential fatty acid group, often praised for its benefits to the heart, brain and anti-inflammatory properties.
6 types of fish richest in vitamin D, easy to supplement in daily meals
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Vitamin D plays a key role in bone, immunity and metabolism, in which fatty fish is a rich natural source, easily absorbed, suitable for long-term supplementation for health.
Gout improves thanks to cabbage
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Applying cabbage leaves is a simple, inexpensive trick that can help soothe joint pain caused by gout.
Electrocuted to stop circulation, lucky to be saved
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Ho Chi Minh City - On January 16, People's Hospital 115 said it had just successfully resuscitated a patient with circulatory arrest after electric shock.
Stomach ulcers in young children, a symptom that parents easily underestimate
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Ho Chi Minh City - Thinking it was a minor abdominal pain, a 10-year-old child was diagnosed with severe stomach ulcers when taken to the hospital for examination.
Foods that make it difficult to control weight
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Many "healthy eating" foods hide sugar, fat and excess calories, making efforts to maintain shape and protect health of many people counterproductive.
Black pheasant and benefits when added to daily diet
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Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.
Doctors recommend vaccination for the elderly in winter - spring
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Winter - spring with cold and humid weather increases the risk of infectious diseases, especially in the elderly and people with underlying diseases.
3 hospitals in Can Tho sign cooperation agreements to develop many contents
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Can Tho - Can Tho City Oncology Hospital, Can Tho City General Hospital and Military Hospital 121 signed a cooperation agreement to develop expertise, management, training...
Man dies suspected of rabies after dog bite 4 months ago
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Lao Cai - A man residing in Hop Thanh commune was confirmed dead suspected of rabies after symptoms of convulsions appeared.
Supplement magnesium, help hair grow by eating bananas properly, at the right time
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Supplementing magnesium, which helps hair grow, is one of the effects of bananas that not many housewives know about.
