Health

The amount of white rice that people with high uric acid should eat every day

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White rice is a part of many people's diet that appears in almost every meal. However, for people with high uric acid, this starch level needs to be adjusted appropriately.

Young people in the cancer spinout

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Increasingly young cancer causes many young people to face the same worries about illness, treatment costs and disruptions in studying, work, and the future.

A less noticeable vegetable can help detoxify the liver, helping you sleep better

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Kale is a vegetable that few people notice but has the effect of supporting liver detoxification, reducing inflammation and helping to sleep better.

Blueberries help keep kidneys healthy

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Properly adding blueberries to your diet can create favorable conditions for the kidney functional environment, helping the kidneys to be healthy.

5 signs that men should not ignore to recognize prostate obesity

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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.

4 exercises combined with walking to help reduce belly fat more effectively

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Some exercises combined with walking help reduce belly fat more effectively such as single-tone push-ups, shoulder planks...

Detox water helps lose weight on the waist after 7 days

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With just a glass of water in the morning, you can support the liver in detoxification, promote weight loss and burn belly fat significantly.

Exercises to help burn belly fat quickly for men over 50 years old

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Exercises to help burn belly fat quickly for men over 50 years old such as swimming, brisk walking...

After a series of dirty meats, concerns about the risk of streptococcus purines from favorite dishes

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Many cases related to dirty pork have been discovered nationwide recently, causing consumers to worry about the risk of streptococcus purple disease.

How to eat avocado to increase liver function

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Avocado is rich in good fats and antioxidants, and is considered a natural "assistant" to increase liver function.

Rescue a series of critical cases and complications of cirrhosis caused by alcohol

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Over the past week, the Central Hospital for Tropical Diseases has received many critical cases, with a history of prolonged alcohol abuse leading to severe cirrhosis.

13 provinces have birth rates below the replacement threshold and birth promotion policies

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After the merger of administrative boundaries, the whole country has 13 provinces with birth rates below the replacement threshold (2.1 children/woman), of which Ho Chi Minh City continues to be the lowest with 1.43 children/woman. The sharp decline in birth rate in large cities is posing a challenge in maintaining the population structure and labor force in the long term.

Tips for good dames, keep your kidneys healthy every day

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If you choose good dam types, it will help your kidneys stay healthy every day.

Knee - elbow movements: An effective calorie burning solution that is no less effective than burpee

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Burpee is effective but not for everyone. Knee and elbow stones are a safe alternative and still help burn calories effectively.

Rescuing a 14-year-old girl with a 9kg tumor in her belly

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Lao Cai - Provincial General Hospital No. 3 has just successfully operated on a 14-year-old boy with a 9kg tumor in the abdomen.

If you have these signs at night, you need to be alert for diabetes

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If you see the signs below, you should be vigilant as it may be a sign of diabetes.

Sweet, delicious dishes that help detoxify the kidneys naturally

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Not only what to eat for the kidneys and liver, the more important question is "How to eat to get the best absorption from the body? ".

Things to do to strengthen your knees as you age

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As you age, your knees are often weak and prone to pain, but just maintain a few good daily habits, you can keep your knee joint healthy and effectively reduce pain.

A vegetable that is easy to buy at the market helps reduce blood sugar and supports the digestive system

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Malabar spinach contains many important nutrients that can help reduce blood sugar, support the digestive system and slow down the aging process...

Cases of revocation, temporary detention or temporary locking of health insurance cards

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Decree 188 stipulates 7 cases of health insurance cards being revoked, temporarily detained or temporarily locked, such as fraud in issuing cards, people who are no longer participating in health insurance...