Health
Three evening drinks help reduce blood pressure effectively
|
Amaranth juice, chamomile tea and low-fat milk help relax blood vessels, reduce stress and naturally lower blood pressure.
Being too clean makes the immune system "lazy"?
|
Maintaining an environment that is too clean does not help the body stay healthy but also weakens the immune system and increases the risk of allergies.
High blood pressure: Be careful when using ginger
|
People with high blood pressure need to be careful when using ginger to get benefits without causing risks.
Use lemons safely and effectively for health
|
Lemon is a fruit rich in vitamin C, antioxidants and digestive-favorable organic acids.
How to get rid of dandruff with just a very simple scalp care secret
|
With just one tip for natural scalp care, you can reduce dandruff quickly and keep your scalp healthy throughout the cold season.
How to detoxify the liver continuously due to drugs and alcohol
|
Alcohol and painkillers are quietly destroying the liver, detoxify the liver promptly with this scientific method.
Freshwater fish should be added to the diet of people who are losing weight
|
Fish is a very nutritious food that can help lose weight and improve overall health.
6 yoga poses to help reduce constipation and enhance digestion
|
Yoga is not only a calmness of the mind but also a natural therapy to help promote a smooth digestive system.
Hospitals start prescribing electronic drugs from 1.10.2025
|
From October 1, 2025, all hospitals must prescribe electronic drugs. From January 1, 2026, this regulation is mandatory for all other medical examination and treatment facilities.
Tips on how to drink coconut water to protect kidney health
|
Although coconut water is very good, you need to pay attention when using it, especially for people with kidney disease.
Ministry of Health blocks self-declared road, tightens functional foods
|
Tightening the management of functional foods, businesses will no longer be allowed to self-declare products as before.
Too much food is not good for the kidneys
|
Consuming too much animal butter not only affects the cardiovascular system but is also bad for the kidneys. Therefore, housewives should be careful if they use this food.
High blood pressure for a reason that few people know
|
A lack of potassium in the diet is one of the common causes of high blood pressure.
Benefits of pandan leaves for the skin
|
Pineapple leaves not only create a gentle fragrance but also help soothe the skin, support the treatment of acne and slow down the aging process.
3 easy-to-cook refreshing soups that help detoxify and cool the liver
|
The weather is hot, the body is easily tired and the heat in the liver has to be overloaded. Here is a refreshing soup that effectively supports liver detoxification.
The time to pay voluntary maternity insurance changes from July 1, 2025
|
From July 1, 2025, the regulation on the time to participate in voluntary social insurance to enjoy the official maternity regime will take effect.
What to eat for breakfast to burn belly fat
|
Breakfast plays an important role in weight control and especially burning belly fat.
3 white foods that harm the kidneys that many people often use
|
To protect kidney health, you should limit the use of the white foods below.
Oatmeal, a healthy breakfast dish that helps control weight
|
If you don't like eating oats, try the simple oatmeal recipe below, which is both nutritious and supports weight loss.
How many times a day to urinate is normal
|
urinating about 5-6 times a day is normal. However, if you often urinate without a need, it can affect your health.
