Health

Foods with low GI levels help stabilize blood sugar

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People with diabetes should choose foods with a low GI index to control blood sugar, maintain health and prevent complications.

3 notes when drinking tea in the morning to support kidney protection

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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.

How to choose the right type of bread to control blood sugar and protect health

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Choosing the right type of bread helps diabetics control blood sugar, maintain energy and protect health.

Behind the door of the hospital emergency room on National Day September 2nd

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During the National Day holiday on September 2nd, behind the door of the Emergency Room of Viet Duc Friendship Hospital, doctors and nurses are still stretching themselves to race against time to save patients.

Eating secrets to help stabilize blood sugar and lose weight

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The secret to controlling blood sugar and losing weight lies in choosing low-processed, high-fiber foods...

Foods that help strengthen liver function every day

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A reasonable diet with suitable foods can support strengthening liver function and improving overall health.

5 types of foods to eat with the skin to help increase nutrition and support weight loss in the summer

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Many types of crust foods are richer in fiber and nutrients than intestines, eating them properly helps increase nutritional value and support weight loss on hot sunny days.

Foods that help safely detoxify the liver in daily life

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Choosing the right food is a simple way to help the liver function effectively and support the body in eliminating toxins.

Water cherry tomatoes and their impact on blood sugar, few people pay attention to

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Water cherry tomatoes are sweet and juicy, but if eaten uncontrollably, it can affect blood sugar; choosing the right and eating moderately is a key factor.

Effective liver detoxification thanks to 2 familiar drinks

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The 2 drinks below are both good for health and effective in the liver detoxification process.

Folk leaves that help reduce boils and soothe skin on hot sunny days

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Some familiar types of leaves in nature have antibacterial properties, clear heat, improve boils and soothe skin effectively on hot sunny days.

Irresponsible dog breeding, unpredictable consequences

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Recently, a series of cases of domestic dogs attacking their owners causing serious casualties have occurred. At the beginning of April 2026, an 83-year-old man in Ha Tinh was attacked by a becgie dog weighing more than 40kg of his family that slipped its chain and rushed to bite him while feeding him.

The effects of obesity on cardiovascular health

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Obesity not only affects appearance but also has a negative impact on cardiovascular health.

Surprise with familiar berries that help keep the liver clean and stomach healthy

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Berries are not only rich in antioxidants but also provide abundant fiber, contributing to nourishing the gut microbiome and supporting liver function.

Summer dishes to help cool the liver and sleep well for the elderly

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Cool, easy-to-digest dishes in the summer not only help cool down and cool the liver but also support improving sleep, especially suitable for the elderly.

How to care for children with chickenpox at home

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Children with chickenpox need proper care at home to limit complications and recover quickly.

Reduce bad breath when combining lemon and honey

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Bad breath is a fairly common condition, which can originate from bacteria in the oral cavity, dry mouth, or diet.

Silent habits that weaken bones

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Many seemingly harmless habits in daily life can silently weaken bones.

Arbitrarily using topical medication, mild skin fungus spreads throughout the body

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On April 13, the Central Dermatology Hospital said that it had received and treated a patient with skin fungus with symptoms of many red patches peeling off all over the body, and severe itching.

Walking is not enough to completely eliminate the harmful effects of a sedentary lifestyle

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Walking is a good habit for health but not enough to completely eliminate the harmful effects caused by prolonged sitting and sedentary lifestyle.