Health
From periodic health check-ups to people's "health books
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Not waiting until they have a disease to go for examination, people in Cau Giay ward, Hanoi, are gradually forming the habit of proactively checking, detecting early and monitoring their health.
At the transitional season, parents proactively take their children for flu vaccination
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When the weather changes seasons, many diseases are at risk of increasing, especially flu. Therefore, parents have proactively taken their children to get vaccinated against the disease.
5 ways to drink coffee to help stabilize blood pressure and blood sugar after age 60
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After age 60, drinking coffee properly, limiting sugar and controlling caffeine can help maintain stable blood pressure and blood sugar.
Small signs appearing on the skin warning of skin cancer
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A non-painful, non-itchy, but slow-healing, easily bleeding and scaly spot on the skin may be a sign of skin cancer.
Breakfast seems healthy but easily causes blood sugar to spike
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Some familiar breakfasts can cause blood sugar to rise rapidly if they mainly contain easily digestible starch.
Foods that help reduce uric acid in daily life
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To reduce uric acid, patients need to increase consumption of foods that can support the body to limit purine absorption and metabolism.
Control uric acid by drinking chamomile tea properly
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High uric acid is the main cause of gout, causing many people to turn to natural remedies to support control.
5 ways to support regular liver detoxification
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From a diet rich in green vegetables to healthy living habits, these simple ways can help support the body to detoxify the liver.
5 ways to increase testosterone naturally for men after age 40
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Testosterone decreases with age, but men over 40 can improve thanks to scientific lifestyle habits.
Eating avocados every day for 2 weeks brings many health benefits
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Thanks to healthy fat sources and abundant nutrition, eating avocados every day for 2 weeks brings many health benefits.
Smoking and damage to the cardiovascular system
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Smoking is a direct cause of plaque buildup, blood clots, and damage to the cardiovascular system.
Eating fish every week and unexpected benefits for brain health
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Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.
Foods that help strengthen liver function
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Supplementing with suitable foods daily can help strengthen liver function and support overall health protection.
How to use pork fat to fry food safely
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Pork fat can be used to fry food, but if used incorrectly, it can produce harmful substances.
4 scientific menus to help effectively control uric acid
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Choosing a suitable menu not only helps stabilize uric acid but also supports gout patients to maintain long-term health.
Time to eat sweets to avoid high blood sugar
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Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.
Why tinnitus becomes clearer when you are stressed
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Tinnitus can become more obvious when stressed because the brain is more sensitive to intrinsic sounds in prolonged stress and lack of rest.
Push-ups help maintain health after age 55
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At age 55, maintaining and performing proper push-ups techniques can reflect overall physical condition.
Being subjective about diabetes, patients under 30 years old suffer from end-stage kidney failure
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The patient, born in 1998, was diagnosed with end-stage chronic kidney failure on the background of diabetes, and is currently undergoing periodic dialysis 3 times a week.
How to eat pineapple to help lose weight naturally
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Pineapple can support natural weight loss if you know how to combine it correctly in your daily diet.
