Health

Dinner mistakes that increase uric acid

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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.

Egg whites or egg yolks are more protein

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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.

Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg

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HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.

Should you eat an egg with a cracked peel

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Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.

Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient

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Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.

Control blood sugar, protect the heart with popular foods

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Blood sugar will be controlled and cardiovascular benefits when adding the right amount of eggs - a small food with vo - to the diet.

Do not interrupt medical examination and treatment work when implementing a new health model in Quang Ninh

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Quang Ninh - From November 1, 2025, the Quang Ninh health system will officially operate according to the two-level local government model.

How to make smoothies to help lose weight quickly in 7 days

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Just by adding a glass of smoothie every day, you can both purify your body and support effective weight loss for 7 days without having to follow a too strict diet.

Juice that helps sleep well and enhances kidney function

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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.

Time to do strength training to recover muscles after 50 years old

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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.

Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta

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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.

Anxiety can cause increased ventilation and affect breathing

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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.

Successful surgery for complex jaw bone reconstruction for severe heart disease

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HCMC - On October 31, Cho Ray Hospital said it had successfully created a patient with complex complexations of the lower left jaw bone and severe cardiovascular disease.

Changes in the body when eating soaked walnuts every day

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Changes in the body when eating soaked walnuts every day such as improving the digestive system, being full of energy...

Easy-to-process lunch dishes help reduce uric acid

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Green bean porridge cooked with squash and straw mushrooms is a nutritious lunch dish and helps reduce uric acid.

2 types of tea are good for people with high blood sugar

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Here are 2 types of tea recommended by nutritionists for people with a high glycemic index.

6 reasons to add oats to your beauty routine

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Oatmeal is not only a healthy weight loss food but also a natural beauty ingredient, helping to smooth the skin and have shiny hair.

Ministry of Health guides adjustment of the latest medical practice license

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The Ministry of Health has just responded and provided information on instructions for adjusting medical practice licenses.

3 golden recipes for effective weight loss

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Here are 3 "golden recipes" for quick weight loss, recommended by nutritionists.

Explaining the dark-colored milk grains in a glass of starch

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Some mothers wondered if when mixing up the powdered milk, they discovered dark brown, yellow or black particles at the bottom of the glass.