Health
Studying as a resident is deeper, more difficult than many master's degrees
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The medical industry must be considered a special training industry because the subjects are human; there needs to be a treatment policy equivalent to the time spent studying as a resident physician, specialist...
Tips to reduce foot edema for people with weak kidney function in cold weather
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Cold weather causes slow circulation, easily increasing foot fluid - a common condition in people with impaired kidney function.
3 ways to moisturize your face at home with cheap tubers
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Moisturizing is an important step to keep your skin soft and smooth, limiting premature aging.
How to use wild wereft leaves to help lower uric acid at home
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Wild werep leaves are used in traditional medicine to support diuretic and reduce inflammation, thereby helping the body eliminate uric acid better when used properly.
Warning of increased cardiovascular disease cases as temperatures drop sharply
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The sharp drop in temperature during the changing seasons has caused a sharp increase in the number of hospitalizations for cardiovascular disease, especially in the elderly and patients with underlying diseases.
Drinks that help reduce bloating, control blood sugar and support weight loss
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Drinking cloves water properly can help improve digestion, reduce arthritis, support blood sugar control and promote weight loss naturally.
6 factors that may be related to the formation of kidney stones
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kidney stones cause great harm to the body. Therefore, it is necessary to detect the cause of kidney stones as soon as possible and prevent them.
Should people with high blood pressure eat papaya in the morning?
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According to scientific research, papaya can bring certain benefits to people with high blood pressure, especially when used in the morning.
Breakfast dishes combined with bananas help stabilize blood sugar
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Bananas are a fruit rich in potassium, vitamin B6 and antioxidants, often misunderstood as not suitable for people who need to control blood sugar.
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
5 spices richer in antioxidants than turmeric
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Some familiar spices in the kitchen such as cloves, cinnamon or oregano contain more antioxidants than turmeric, helping to protect cells and improve health.
High-intensity exercises to quickly reduce belly fat after age 40
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High-intensity exercises to quickly reduce belly fat after age 40 such as fast feet, squat jumps...
A type of water that is extremely effective in reducing pain
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Ginger has long been known as a herb with anti-inflammatory and natural pain reliever effects.
8 foods rich in vitamin B12 help increase energy and protect the nervous system
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Vitamin B12 helps maintain healthy energy, brain and blood. Here are 8 foods rich in B12 that you should eat regularly.
Reasons why hibiscus helps protect the cardiovascular system
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hibiscus helps protect the heart such as controlling blood pressure, preventing atherosclerosis...
Loss of voice, an undeniable sign of lai thu health
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Prolonged loss of voice and stuttering is not only a result of a cold but can be a warning sign of serious illnesses.
