Health

5 unexpected harmful effects of eating too much jackfruit

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Mango is a delicious and nutritious fruit, but eating too much can cause many worrying health problems.

Overcoming insomnia in the elderly without taking medication

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Establishing a regular lifestyle and an ideal sleeping environment is a simple way to help the elderly improve insomnia.

5 simple exercises to effectively reduce neck and shoulder pain

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With just 5 gentle stretching exercises, you can improve circulation, reduce muscle tension and relieve neck and shoulder pain at home.

Plowing trees behind the house, 68-year-old man was grazed by a flock of bees and was seriously burned

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Da Nang - After being attacked by a herd of reptiles with more than 30 stings, a 68-year-old man fell into a critical anaphylactic shock and multiple organ failure.

The time to eat bananas during the day helps sleep better

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Bananas contain a significant amount of tryptophan, an essential amino acid that the body uses to produce serotonin (a hormone that helps relax and sleep well).