Health

4 types of nutrient-rich green leafy vegetables to help strengthen health

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Adding green leafy vegetables to your daily diet helps improve overall health.

Taking vitamin B12 at the wrong time can reduce effectiveness

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Vitamin B12 plays an important role in energy metabolism, but the time of intake can affect the body's absorption capacity.

Natural drinks that can help reduce uric acid

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Diet, especially natural drinks, can support controlling uric acid levels in the body.

Artists in patient clothes still sow hope with music

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In a patient's jacket, the artist still quietly brings the sound of the viola to the hospital, with gentle melodies becoming a source of encouragement, soothing the spirit of everyone.

Weight gain after 40 and common mistakes in breakfast habits

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Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.

How to turn your body into a fat burning machine without counting calories

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You can turn your body into a natural fat burning machine without a strict diet, with just a few simple scientific principles.

People with liver disease should limit drinking this juice no matter how much they like it

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In some cases, especially for people with liver disease, carrot juice can have a negative impact on health if used incorrectly.

Reasons why warm water helps eliminate uric acid effectively

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Natural uric acid excretion is studied and implemented by many people.

Maintaining good sleep habits helps detoxify the liver effectively

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Getting enough and on time helps increase liver detoxification, reduce oxidative stress and support energy balance...

Dishes that cause blood fat to spike

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Many people believe that eating too much fat can cause blood fat to increase. In fact, there are many familiar dishes that cause blood fat levels to exceed threshold.

Unexpected tea that increases blood sugar

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Many people still think that any tea is good for health, but few people know that a familiar tea can cause blood sugar to spike if used incorrectly.

away 5 organs to hospitals to give people a chance to save lives

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HCMC - A young man who was brain-dead after a traffic accident was donated 5 organs by his family to save his life.

Wall push-ups to tone your chest after 60

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Wall push-ups are a simple, safe and effective exercise that helps people over 60 years old tone their chest muscles, improving their overall strength.

The secret to making the skin brighter and smooth, naturally clear acne with aloe vera

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With aloe vera alone, you can take care of your skin at home, helping your skin to be bright and smooth, reduce acne and maintain natural health.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 171 people

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HCMC - As of November 9, there were 171 suspected cases of food poisoning coming for examination and treatment after eating bread at the No. Bich toad bread shop system.

Start your day with eggs and vegetables, small habits that effectively reduce fat

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Many studies show that simply changing your breakfast habits, combining eggs and green vegetables, can effectively support fat loss.

32-year-old man donates organs to save lives after brain death

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HCMC - After a traffic accident in Long Hai commune, the family of a 32-year-old man agreed to donate organs to have the opportunity to treat other patients.

How to Exfoliate with Perilla leaves

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Perilla leaves have the ability to support uric acid excretion, reducing the risk of gout and metabolic diseases.

After age 40, you should supplement vitamin D3 to stay healthy every day

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After age 40, vitamin D3 supplementation helps strengthen bones, boost immunity and maintain energy for the body.

Assaulting medical staff may be considered a crime of resisting a person performing official duties

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The Ministry of Health proposes that the act of assaulting medical staff may be prosecuted as resisting a person on duty.