Health

How to choose delicious sweet potatoes for dieters

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Choosing the right sweet potatoes that are both mushy and delicious and suitable for a diet helps make the meal more delicious while still being easy to control portion sizes.

9/11 food samples at a bread shop in Quang Tri tested positive for Salmonella

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Quang Tri - Test results detect Salmonella spp. in 9/11 food samples related to the suspected banh mi poisoning case in Cam Lo.

Ho Chi Minh City supports people on dialysis: Subjects and detailed benefit levels

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Ho Chi Minh City supports 100% of the cost and health insurance payment for some groups of people with stage 5 chronic kidney disease being treated with hemodialysis...

Nghe An has not recorded a shortage of health insurance drugs

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Nghe An - Provincial Social Insurance said that 81 health insurance medical examination and treatment units have not reflected the shortage of health insurance drugs.

5 ways to care for elderly people with chronic bronchitis when changing seasons

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Seasonal changes make respiratory symptoms easily relapse, and elderly people with chronic bronchitis need to pay attention to health care and prevent triggers.

Many people have eye strain and dizziness due to wearing glasses of the wrong size

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Many people have a habit of cutting glasses at nearby stores for convenience, but face eye strain and dizziness due to glass staggering.

9 accurate blood pressure measurement steps at home that everyone should know

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Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.

Delicious and nutritious shrimp but need to be careful when eating

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Shrimp is a delicious and nutritious food, but not everyone can eat it.

Building healthy living habits helps slow down aging

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Building healthy living habits helps support overall health and slow down aging.

Factors affecting the life expectancy of people with heart failure

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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.

The link between thyroid disorder and diabetes

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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.

How to make braised mackerel with rich sugarcane juice, hearty for the whole family

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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.

Cardiovascular support foods when combined properly

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Combining the right foods not only increases nutritional value but also supports cardiovascular health, helping to improve circulation and reduce the risk of heart disease.

Benefits of pounding fresh turmeric for drinking water

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Fresh turmeric is used by many people as a way to support digestion and improve health thanks to its curcumin and many beneficial biological active ingredients.

Simple habits to help protect kidneys for children that parents should know

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Limiting sugar and salt, increasing exercise, and controlling weight help protect kidney function in young children.

Start the new day with perilla leaf water: Small habits, big benefits

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Perilla leaf water is a folk drink used by many people in the morning to help detoxify the body and improve health.

High blood pressure can silently damage the body if not controlled

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High blood pressure not only increases measurement index but also silently damages the heart, kidneys, brain and many important organs in the body.

Notes when treating melasma with pennywort

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Pennywort is used by many people as a natural method to help improve melasma and even out skin tone thanks to antioxidants.

Habits to do before lunch to help lose weight

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Habits to do before lunch to support weight loss such as drinking enough water, eating a breakfast rich in fiber and protein...

Drink lemon water after breakfast: Benefits for digestion and skin

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Drinking lemon water in the morning helps support health, but experts recommend using it after breakfast to achieve effectiveness and avoid harming the stomach.