Health
Severe cold causes the underlying disease of dialysis patients to worsen
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Hanoi - Prolonged cold spells have caused many dialysis patients to face the risk of underlying diseases becoming severe.
5 secrets to help reduce fat faster when dieting to reduce calories
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Fitness trainer shares 5 core principles to help reduce fat faster when dieting to reduce calories that many people often ignore.
Familiar food pairs to help the liver detoxify
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When knowing how to combine the right food, the body will absorb nutrients better, thereby helping the liver detoxify effectively and the intestines function smoothly.
Ho Chi Minh City tightens food safety during the 2026 Lunar New Year
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Ho Chi Minh City - In order to ensure people's health during the 2026 Lunar New Year, Ho Chi Minh City strengthens inspection and supervision of food safety throughout the area.
Experts show how to use pure water to protect health
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Using pure water in many stages of food processing helps significantly reduce potential health risks.
Rescuing an 18-month-old boy in critical drowning in Hai Phong
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Hai Phong - Southern Hydrological General Hospital treated an 18-month-old boy who was in critical drowning condition.
5 yoga poses to naturally improve sexual health
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Yoga not only helps to be flexible and relax the mind, but also helps improve sexual health naturally.
Drinking alcohol after exercise, the risk of silently obstructing muscle growth
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Drinking alcohol after strength training can reduce muscle recovery, affecting exercise effectiveness and overall health.
Hospitals roll out the red carpet to welcome talents
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Many hospitals and medical schools are improving treatment regimes and working environment to attract and retain good doctors, meeting the increasing demand for medical human resources.
Necessary medical tests when exercising at the gym to prevent the risk of cardiac arrest in young people
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The rate of sudden cardiac arrest in young people is increasing, many cases related to underlying heart disease have not been detected before high-intensity exercise.
Vietnamese youth grow nearly 4cm tall after more than a decade of improving their stature
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The average height of 18-year-old Vietnamese men reaches 168.1cm, women reach 156.2cm, a significant increase compared to 2010.
How to supplement starch without increasing blood fat
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Eating starch incorrectly will cause blood fat to increase, and the risk of cardiovascular disease and diabetes will also increase.
The secret to protecting the spine and reducing back pain
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Secret to protecting the spine and reducing back pain such as exercise, building core strength...
Necessary vitamins and nutrients to help children sleep well and develop comprehensively
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Supplementing the right vitamins and minerals helps children sleep more easily and sleep deeper, thereby supporting physical and mental development.
Tips for drinking fruit juice that does not increase blood sugar
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Fruit juice is considered a drink rich in vitamins and minerals. However, if used incorrectly, it can increase blood sugar.
Summer skin care methods
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In the summer, hot weather causes many skin problems such as acne, sunburn, darkness... To protect the skin, women need to take care of their skin scientifically and reasonably.
3 quick tips to treat melasma from natural ingredients
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Skin gray causes loss of confidence, but can be improved with available ingredients in the kitchen if persistent application.
Familiar foods help control blood fat, protect the cardiovascular system that few people pay attention to
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dyslipidemia can easily cause cardiovascular complications, while familiar green vegetables and fruits help reduce bad cholesterol, control blood lipids and protect the heart.
Surprised by the liver detox effect of a familiar vegetable
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A familiar vegetable, priced at just a few thousand dong, contains many nutrients that help detoxify the liver and improve overall health.
Golden foods help restore liver and kidneys after taking antibiotics
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After a period of antibiotic use, the liver and kidneys have to work harder to process and eliminate the drug. If not properly cared for, these two organs can easily be overloaded.
