Health
Should overweight and obese people run?
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Running is an ideal activity to lose weight for overweight and obese people. However, not everyone can apply this method to weight loss activities.
The risk of permanent deafness increases due to seemingly harmless habits
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Wearing headphones has almost become an unbreakable habit for many young people. However, this can put many people at risk of permanent deafness.
Uric acid is controlled thanks to tips for using garlic properly
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In recent years, hyperuricemia and gout have become increasingly common, affecting the quality of life of many people.
How to exercise 5 minutes/day to improve blood sugar and increase life expectancy
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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.
Tell you a good evening snack for sleep every night
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If used correctly, the snack below is a gentle choice, helping to support relaxation and make it easier to fall asleep each night.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Apple cider vinegar should be drunk every day to aid digestion and control weight
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Apple cider vinegar can aid digestion, control weight and blood sugar, but the right dosage and use will help promote the benefits.
Behind the tips to increase the size of a small child
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The problem with the size of a small child has caused many men to spend money on methods to increase their courage. These methods are only temporary.
The golden time to supplement biotin to take care of hair, skin and nails
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Biotin - vitamin B7 helps support hair, skin, nails and metabolism. The time of drinking is not important, but it needs to be maintained regularly for good results.
3 signs that appear at night warning of uric acid spikes
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Here are 3 signs that are common at night, warning of a spike in uric acid levels.
Police support guiding, promptly taking the girl bitten by a snake to the hospital
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Gia Lai - Thanks to the police's support in guiding the girl, the girl was bitten by a snake and was transferred to the hospital for timely treatment.
The amazing benefits of kickboxing for your figure and mental health
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Kickboxing is not only a powerful punch and kick, . also brings many benefits to your figure, skin and mental health.
3 types of drinks that help nourish the kidneys, should be used regularly
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The kidney is an important organ that helps filter the blood and eliminate toxins. Some drinks that help nourish the kidneys effectively.
3 ways to detoxify that can harm the kidneys
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Abusing functional foods, taking a steam or exercising too much can harm the kidneys rather than detoxify them.
Special health students enjoy full tuition exemption policy from the 2025-2026 school year
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Students majoring in special health care will be officially exempted from tuition fees from the 2025-2026 school year.
Free eye examination for people in the highlands of Quang Ngai
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Quang Ngai - Kon Tum Eye Hospital examines and operates on the eyes for free, giving gifts to thank meritorious people and people of Son Linh commune.
3 rustic dishes that help reduce cough and lung disease
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Here are rustic dishes that are not only easy to cook but also help lighten the lungs and effectively reduce coughs.
Foods that gout patients should eat to improve kidney function
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Gout patients are susceptible to kidney damage due to high uric acid. Therefore, we should control by limiting foods rich in purines and increasing alkaline vegetables and fruits.
4 natural methods to help grow quickly and shiny with turmeric
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Turmeric is not only a familiar spice in the kitchen but is also very good for hair. These simple recipes help nourish, repair and strengthen the scalp.
7 secrets to recovering frizz hair with carrot oil
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Carrot oil with its rich content of vitamins A, E and beta-carotene can help nourish hair, reduce frizz and improve scalp health.
4 types of fruit you should avoid when you have high uric acid
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High uric acid is the leading cause of gout, causing severe pain in the joints.
