Health

7 Ayurveda tips to help sleep well by taking care of the intestines

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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.

4 golden benefits from ginger and roasted black bean juice

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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Vegetarian foods help reduce inflammation and increase brain concentration

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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.

Aborted puberty, young men face many consequences

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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.

Daily exercises to help reduce belly fat after 60 years old

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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...

4 mistakes to avoid when drinking chia seed water every day

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Chia seed water has many benefits, but you need to avoid common mistakes to protect digestion, blood pressure and increase health efficiency.

How to prepare bell peppers for kidney stones

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bell peppers are a nutritious vegetable, especially suitable for people with kidney stones thanks to their low oxalate content and high vitamin C content.

What happens to blood sugar when drinking clove juice

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Cloves contain antioxidants, but there is no strong evidence of their ability to reduce blood sugar.

Eating these foods every day helps the body stay healthy

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There is no good enough food to provide all the nutrients for the body. Some foods, if supplemented regularly, will help you stay healthier.

Should people with high liver enzymes eat apples?

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High liver enzymes are a sign of liver damage, often found in people with hepatitis, fatty liver, drinking a lot of alcohol or taking medication for a long time.

Lower blood sugar thanks to delicious, crispy dishes

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Salad with low-sugar guava, kiwi and strawberries, combined with walnuts is an ideal nutritional choice to help lower blood sugar.

3 morning habits to effectively reduce visceral fat

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With just three simple morning habits, you can effectively control and reduce visceral fat.

4 natural herbs that help sleep well

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Some familiar herbs can help improve sleep naturally and safely.

A case of fainting due to hypoglycemia while going for a preliminary check-up of a parade and receiving emergency care

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The regular health system, available as soon as people need it, has contributed to ensuring safety for people participating in cheering for the parade and parade for the preliminary approval ceremony.

Operating the laboratory automation system at Can Tho General Hospital

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Can Tho - Information from Can Tho Central General Hospital, the Testing Department has officially put into operation the testing automation system.

A vegetable that nourishes the liver and detoxifies that few people expect

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One of the reasons many people love pumpkin spinach is its liver-healthy and detoxifying effects.

Henna, amla and amla, a trio of herbs that naturally help hair grow strong and beautiful

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Henna, amla and amla are three familiar herbs that both naturally create beautiful hair color and nourish healthy hair, help reduce breakage and effectively protect the scalp.

Confused with hemorrhoids, many patients with severe complications require endoscopic intervention

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HCMC - Infections that persist around the anus if not treated properly will greatly affect the daily activities of patients.

3 tips to reduce headaches naturally with herbs

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Instead of overusing drugs, some familiar herbs can help relieve headaches safely and effectively.

How to eat chia seeds for good kidney function

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Chia seeds not only help control weight and blood sugar, this small seed is also beneficial for kidney function if used properly.