Health
Overusing coffee to stimulate digestion, a habit with many potential risks
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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
Calcium-rich vegetables are good for the liver
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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
Exercises to strengthen your arms after 60
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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...
Hanoi Medical University promotes biomedical cooperation and AI application in healthcare
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Hanoi - On December 12, Hanoi Medical University organized the KIT-ASEAN Scientific Conference 2025, emphasizing two key topics: biomedical medicine and artificial intelligence in healthcare.
Simple liver detox water recipe to help the body stay healthy every day
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Revealing the formula for liver purification water from simple ingredients, easy to make at home, supporting body cleansing and increasing natural energy.
Nutritious foods help reduce body fat rate quickly
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Nutritious foods help reduce body fat rate quickly such as salmon, green leafy vegetables, eggs, etc.
After the merger, Vinh Long promotes grassroots health care, digital transformation to better serve people
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Vinh Long - The health sector quickly reorganizes the organization, develops grassroots health care, promotes digital transformation, aiming to serve people more conveniently and effectively.
A popular rustic food that is beneficial for people with diabetes
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Corn is a perfect choice for people with diabetes if controlled and processed properly.
Comparing the effects of carbohydrates and fat in the process of reducing body fat
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Many people think that carbohydrates or fats are the cause of weight gain, but experts say that the problem lies in how to control portion sizes.
3 ways to keep blood sugar levels stable through eating
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To stabilize blood sugar through eating, there are three main ways to note.
Nutritional indicators to note when eating 3 eggs a day
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Eggs are a cheap and nutritious source of protein. However, eating three fruits a day can be harmful if nutritional balance is unbalanced, especially for people with cardiovascular problems.
Fruits that people with kidney failure should eat to improve their condition
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Eating tomatoes helps support the health of people with kidney failure, helping to improve function and reduce the risk of complications.
Tips for potassium-rich smoothies that are good for people with high blood pressure
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If you use a glass of smoothie from fruits and vegetables rich in potassium, magnesium, fiber and antioxidants, it will be very good for people with high blood pressure.
A seemingly simple drink that helps keep your kidneys healthy for life
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This rustic, easy-to-find, and easy-to-make juice is a powerful "assistant" to keep the kidneys healthy, clean of toxins and effectively prevent kidney stones.
Meat that increases kidney failure rate
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Consuming too much red meat can harm the kidneys, increasing the risk of gout, kidney stones and chronic kidney failure.
Which fruits to eat after meals help lose weight, stabilize blood pressure
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Many people think that eating fruit after meals can easily increase weight, but some fruits help lose weight and stabilize blood pressure if used properly.
3 habits to help improve stomach pain you should not ignore
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With just the 3 simple tips below, you can effectively improve stomach pain.
Should people with high blood pressure eat shrimp cake?
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For people with high blood pressure, consuming shrimp cake needs to be very careful.
Tips on how to eat sweet potatoes in the morning to increase muscle
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Sweet potatoes are a very suitable food for those who want to gain muscle, especially when used in the morning.
Eat flaxseeds regularly, how will your body change
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Rich in fiber, omega-3 and antioxidants, flaxseeds can support digestion, cardiovascular disease, and reduce the risk of diabetes if used properly.
