Health

| 20/04/2026 - 06:00

7 morning habits that seem harmless secretly increase arterial pressure, increasing the risk of cardiovascular disease.

| 20/04/2026 - 06:00

Raise your legs for 5 minutes each day to promote liver and kidney detoxification, while protecting your spine.

| 20/04/2026 - 05:18

Kefir is a fermented drink rich in beneficial bacteria, believed to support lowering blood pressure and improving cardiovascular health when used regularly.

| 19/04/2026 - 23:29

The Food Safety Department - Ministry of Health has just requested a review of registration and trading on trading floors of HiPP products that have just been recalled by Austria, suspected of containing rat poison.

| 19/04/2026 - 22:15

Licorice is a familiar medicine in traditional medicine with a mild sweet taste, supporting blood sugar stabilization, especially in people at risk of metabolic disorders.

| 01/12/2025 - 09:10

People with diabetes can completely eat pears but need to eat them properly and in the right amount.

| 01/12/2025 - 08:30

When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.

| 01/12/2025 - 08:21

This familiar vegetable can increase the burden on the kidneys, so people with kidney disease should limit it to avoid making the condition worse.

| 01/12/2025 - 07:53

Not only is it a rustic dish for meals, hives also bring many surprising benefits, including the ability to support uric acid reduction.

| 01/12/2025 - 07:00

Here is a soup that not only helps warm the body in the cold season but also helps reduce uric acid, reduce inflammation in joints.

| 01/12/2025 - 07:00

Drinking lemon water helps detoxify the liver, prevent kidney stones and stimulate metabolism. However, people with stomach ulcers or diabetes should be cautious.

| 01/12/2025 - 06:30

Stroke is increasingly common in young people, largely due to silent health disorders being overlooked, requiring early identification and periodic check-ups.

| 01/12/2025 - 06:11

Collagen is a protein that accounts for up to 70% of the skin's structure, helping the skin to be elastic and smooth.

| 01/12/2025 - 06:10

Many people's blood pressure tends to increase due to natural vasoconstriction to keep the body warm in the cold season.

| 01/12/2025 - 06:09

Early gray hair does not only appear in middle-aged people but also in young people due to stress, malnutrition, hormonal imbalance or genetic factors.

| 01/12/2025 - 06:08

Is liver detoxification with orange juice effective? Scientific analysis from Harvard Health and Mayo Clinic on the benefits and limitations of orange juice for the liver.

| 01/12/2025 - 06:00

Winter can easily increase uric acid and cause insomnia in many people. Choosing the right foods helps keep you warm, reduce discomfort and improve sleep effectively.

| 01/12/2025 - 05:00

Recent nutritional studies show that if used properly and in reasonable doses, pork fat can bring significant benefits to the elderly.

| 30/11/2025 - 22:00

Aloe vera, castor oil, honey and lemon are some natural ingredients that help maintain healthy, youthful skin and effectively prevent wrinkles.

| 30/11/2025 - 21:30

Carrots are rich in beta carotene, celery is rich in vitamin K, each type has its own benefits, the best decision depends on personal health goals.