Health

If you want to reduce belly fat, don't ignore these 3 foods

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If you want to reduce belly fat with natural foods, you can refer to these foods.

Egg boiling tips to help retain nutrients and easily peel

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Chicken eggs are a familiar food in daily meals, rich in protein, vitamin D, vitamin B12 and many minerals necessary for the body.

New salary scale expected from 1.7 for doctors after 8% increase proposal

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The new salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1. 2026.

3 common foods in the refrigerator that can be silently harmful

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Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.

Health signs women should not silently endure

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Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.

Lower blood sugar thanks to cheap, full-scale dishes in the market

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Combining two boiled lean meats and apricot soup is a balanced nutritional meal that helps control and lower blood sugar.

Reasons why women are more susceptible to thyroid disease than men

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Hormonal differences make women susceptible to thyroid disorders; diet, stress and genetics also contribute to increased risk.

How to eat deep- South black beans to help hair grow faster and blackter

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Green-old black beans have long been considered a natural seed in improving hair health.

Breakfast seeds are good for the liver

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Walnuts are very good for the liver, especially when used in the morning, after main meals.

Afternoon exercise helps control blood sugar better in people with diabetes

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Exercising in the afternoon can help lower blood sugar, increase insulin sensitivity and reduce the need for medication in people with diabetes.

6 men hospitalized after drinking alcohol, 4 people in critical condition

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Nghe An - 6 people in Son Lam commune had to be hospitalized for emergency treatment after drinking alcohol, 4 cases are in critical condition.

7-year-old boy in critical condition due to dengue fever with thrombocytopenic syndrome

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HCMC - A 7-year-old boy is in critical condition due to severe dengue shock syndrome with thrombosis causing liver failure and severe kidney failure.

Helping Can Tho emergency patients access smart healthcare

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Can Tho - Can Tho City Oncology Hospital strives to remove specific barriers to help patients in need access smart, modern healthcare.

Classroom in the middle of a hospital, where disabled children find faith

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At Hospital 1A, special classes take place every day, helping disabled children to play, learn and receive adequate medical care.

Foods richer in vitamin K than kale

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Not only is kale the king of vitamin K, the following foods also contain higher content, help strengthen bones and support natural blood clotting.

Eating spring rolls and sticky rice, a man was shocked to discover that grassroots worms in his brain

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Hanoi - From the habit of eating spring rolls and sticky rice, a man was shocked to discover that the rice was nests in his brain, causing horrifying seizures.

8 daily symptoms that can be signs of high blood sugar

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If high blood sugar levels persist, it can cause many dangerous complications, including type 2 diabetes and cardiovascular disease.

Two familiar herbs that effectively control blood sugar

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The combination of green tea leaves and cinnamon can be a drink that helps control blood sugar for people with diabetes right at home.

Warning of the risk of RSV virus outbreak, threatening children and the elderly

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Doctors warn that RSV virus can flare up strongly during the rainy season, causing danger to young children and the elderly, and recommend proactive vaccination to prevent the disease.

Benefits of sunbathing for mental health

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Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.