Blood fat
7 silent signs of the body warning of high blood fat
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High blood fat (dyslipidemia) is a condition in which blood cholesterol and triglyceride levels exceed normal levels.
3 food groups help reduce blood fat effectively
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To effectively support blood fat reduction, you can refer to the 3 food groups below.
Notes when using dried red apples to reduce blood fat
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Dried red apples are a nutritious food. However, the use of this food requires attention to bring optimal results.
Tips for eating eggs without increasing blood fat
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Eggs contain cholesterol, so many people worry that eating eggs can cause increased blood fat, leading to the risk of cardiovascular disease.
How to eat star fruit to reduce blood fat
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High blood fat, or high cholesterol, is a risk factor for many heart diseases, strokes, and diabetes.
How to reduce blood fat effectively
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Reducing blood lipids through consumption of foods with a low glycemic index is said to be effective.
The reason walnuts help reduce blood fat and visceral fat
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Walnuts are a nutritious food that can help reduce blood fat and visceral fat.
When you have high blood fat, what dishes should you eat and avoid?
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Supplementing essential foods and avoiding greasy foods will help patients reduce high blood fat, avoiding the risk of stroke and heart attack.
Reduce blood fat simply and effectively in folk ways
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High blood fat (bad cholesterol) will cause dangerous complications. In addition to traditional medicine treatment, there are some folk remedies that are extremely effective in treating blood lipids.
