Blood fat

Lower blood fat thanks to foods containing healthy fats

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Replacing bad fats with healthy fats is a sustainable strategy that helps lower blood fat and protect the heart.

Tips for housewives on dishes that help reduce blood fat in summer

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High blood fat (or dyslipidemia) is one of the main causes of cardiovascular disease and stroke.

Male remedies to help reduce blood fat from easily found herbs

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Without Western medicine, many herbs from lonely leaves, traditional Chinese medicine, lotus leaves... have been shown to help improve blood lipids.

Reduce blood fat, get hot liver every day with 3 super easy-to-make drinks

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With only 3 familiar ingredients, you can make a simple drink at home, helping to reduce blood fat, cool the liver and purify the body every day.

Familiar spices push back bad cholesterol, blood fat

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Here are some familiar spices that repel bad cholesterol and blood fat.

How to prevent blood fat disorders

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dyslipidemia, also known as hyperlipidemia, if there are no timely and effective interventions, will increase the burden of disease.

6 ways to reduce blood fat naturally

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High blood fat (dystrophy of blood lipids) is one of the leading risk factors for cardiovascular diseases. Here are 6 ways to reduce blood fat naturally.

5 dishes and drinks that help reduce blood fat naturally that housewives should know

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Some familiar foods, if used properly, can help reduce blood fat naturally and safely.

Properly prepare fatty fish to reduce blood fat

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Fatty fish such as salmon, mackerel, sardines and herring are foods that can help reduce blood fat but depend on how they are prepared.

29-year-old man has milk-likeaking serum

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HCMC - A 29-year-old male patient was discovered to have whey protein huyet thanh like milk when receiving a regular health check-up, which poses a potential risk of acute pancreatitis and anemia stroke.

3 familiar vegetables for people with high blood fat and blood sugar should eat

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Here are 3 familiar vegetables in Vietnamese meals that have been proven to help reduce blood fat and stabilize blood sugar.

Breakfast dishes help reduce blood fat and improve cardiovascular health

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High blood fat is a major risk factor for cardiovascular diseases. Here are morning dishes that effectively reduce blood fat and support heart health.

3 ways to eat fruit that are good for people with high blood fat

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People with high blood fat should choose to eat the right fruit so as not to affect their health.

Instructions for housewives on how to prepare and eat pigs that have little impact on health

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Pork is not an easy dish to make for family meals, but if processed and eaten incorrectly, it can pose many potential health risks.

How to add sweet potatoes to your diet to help lower blood fat

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We can eat sweet potatoes to lower blood pressure and blood fat, reducing the risk of cardiovascular disease.