Blood fat
Drinks that help lower blood fat naturally
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Among the healthy options, pomegranate juice is considered a "natural remedy" to help lower blood fat naturally.
Reduce blood fat: The secret to good starch
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High blood fat is one of the risk factors for cardiovascular diseases. To avoid this situation, it is necessary to choose the right type of starch in the diet.
3 silent warning signs of high cholesterol that you can easily ignore
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High cholesterol is often not obvious, but there are silent symptoms such as fatigue, yellowing around the eyes and mild breast pain.
Effectively reduce blood fat with familiar kitchen ingredients
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Without having to look for expensive food, many ingredients available in the family kitchen are the "pharmic" that supports safe and natural blood fat reduction.
How to supplement starch without increasing blood fat
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Eating starch incorrectly will cause blood fat to increase, and the risk of cardiovascular disease and diabetes will also increase.
How to supplement starch without increasing blood fat
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Starch is an essential source of energy for the body, however, unreasonable consumption of starch can lead to increased blood fat.
Unexpected spices that effectively reduce blood fat
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Garlic is scientifically proven to help reduce bad cholesterol, control blood fat effectively, and contribute to the prevention of dangerous cardiovascular diseases.
Unexpected familiar leaves help prevent blood fat effectively
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Recent studies show that lotus leaves not only help soothe and improve sleep but also support lowering blood fat very effectively, safely and easily used.
The secret to sweeping off blood fat with 3 familiar types of leaves
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Only three familiar types of leaves can effectively support blood lipid sweeping, clear blood vessels and reduce the risk of cardiovascular complications.
4 foods that help prevent blood fat
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High blood fat (increased cholesterol) is one of the leading risk factors for cardiovascular disease.
3 signs of high blood fat that often appear at night
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If you often experience 3 signs after sleep, it is very likely that your body is warning of the risk of dyslipidemia.
Breakfast menu for people with high blood fat
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For people with high blood fat, choosing smart foods right from breakfast is very important.
Surprise with green foods that effectively reduce blood fat
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With just a few branches of seaweed per week, you can reduce blood fat, clean blood vessels and prevent cardiovascular complications without taking medication.
How to supplement omega-3 for breakfast to reduce blood fat
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Omega-3 is a group of essential fatty acids that play an important role in protecting cardiovascular health and controlling blood lipids.
The secret to reducing blood fat from luxurious vegetables that few people know
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A cheap, hard-to-find crispy, creamy vegetable that can lower blood fat, purify the liver and be good for the heart.
