Blood sugar control
Breakfast dishes combined with bananas help stabilize blood sugar
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Bananas are a fruit rich in potassium, vitamin B6 and antioxidants, often misunderstood as not suitable for people who need to control blood sugar.
Stabilize blood sugar with familiar summer drinks
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Aloe vera not only calories but also helps stabilize blood sugar thanks to its soluble fiber and antioxidants.
Breakfast dishes combined with sweet potatoes help stabilize blood sugar
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Sweet potatoes are an ideal breakfast dish for breakfast, helping to stabilize blood sugar thanks to their slow starch content and low GI.
Tips for walking plans to help control blood sugar effectively
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You can refer to the 7-day walking plan below to help stabilize blood sugar naturally.
Eat fabric properly to avoid increasing blood sugar
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Eating too much fabric or on an empty stomach can easily cause blood sugar levels to increase rapidly, making it difficult to control blood sugar.
Simple breakfast menu to help prevent blood sugar fluctuations
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If you want to avoid fluctuating blood sugar after meals, adjust your diet.
Prevent spikes in blood sugar with just a familiar seed
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A compact, easy-to-eat seed is considered a powerful "assistant" in stabilizing blood sugar and preventing diabetes complications.
To stabilize blood sugar, 5 things people over 60 years old should not do when drinking water
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For people over 60 years old, drinking water is not only to relieve thirst but is also part of controlling blood sugar.
Tips for eating bananas to help control blood sugar
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If you have diabetes, the following tips can help you enjoy bananas while still controlling blood sugar.
How to use turmeric to help stabilize blood sugar
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We can use turmeric to improve health and stabilize blood sugar.
3 things to help lose weight, prevent high blood sugar in cold environments
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Cold environments may improve the body's metabolism, helping to lose weight and control blood sugar.
Food combinations and cooking methods to prevent blood sugar spikes
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For people with high blood sugar, choosing the right foods and cooking them properly is very important.
Wild vegetables growing in Vietnam help prevent high blood sugar
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Purslane is a vegetable with pain-relieving and anti-inflammatory properties, which helps prevent high blood sugar effectively.
Secrets to naturally stabilize blood sugar during Tet
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The Mediterranean diet has many health benefits, including the ability to help balance blood sugar and prevent complications of chronic disease.
Simple tips to burn calories and prevent high blood sugar during Tet
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Climbing stairs helps burn calories quickly, is good for weight loss, and controls blood pressure and blood sugar.
