Body

6 foods that easily cause allergies that you definitely need to know

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Food allergy is a reaction of the immune system that occurs after eating certain foods. Knowing foods that are prone to allergies will help prevent the risk of food allergies to the maximum. Healthline has listed 6 foods that are easily allergenic that you definitely need to know.

6 types of food and drinks that make the body have an unpleasant smell

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Many foods when eaten will cause the body or breath to have an unpleasant smell. Boldsky has pointed out 6 types of foods and drinks that cause body odor when consumed in excess.

6 health benefits of growing indoor plants

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Growing trees not only brings environmental benefits but it also has great effects on the body. Boldsky pointed out 6 health benefits of growing trees indoors.

5 types of wax with extremely effective hair removal effects

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Waxing is a quick, easy and affordable way to remove excess hair on the body. Choosing the right type of wax for each specific part will help increase the effectiveness of bleaching.

5 best fruits and vegetables to help the body stay healthy and fight disease

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Each type of vegetable has a certain nutritional content. However, some types have outstanding nutrient levels. Boldsky newspaper has pointed out the 5 best vegetables and fruits with high nutritional content, helping the body fight disease.

6 warning signs of serious vitamin B6 deficiency

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B6 is an important vitamin and is essential for health. It helps maintain nerve function, liver function and energy for the body. However, unbalanced eating habits can easily lead to deficiency of this vitamin. Healthline magazine has pointed out 6 warning signs of vitamin B6 deficiency that you need to pay attention to.

5 terrible effects of fruit loss on the body

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Fruit is a food rich in fiber and antioxidants. Eat This Not That newspaper has pointed out the harmful effects of fruit laziness on the health of the body.

5 extremely important vitamins that help improve your beauty

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There are several vitamins needed for skin as supplements, as well as in skin care products. Bold Sky newspaper suggests essential vitamins that can help you achieve optimal skin health.

5 amazing benefits of walking barefoot for your body

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Walking barefoot on grass, soil or sand can bring many health benefits to the body. Boldsky pointed out 5 great benefits of walking barefoot.

6 great health benefits of eating dinner early

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A reasonable and punctual diet is a big factor in your health. Boldsky has pointed out 6 benefits of eating dinner early for your body.

Scientists discover a new part of the human body

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Scientists have recently discovered a new part of the human body that has never been described before.

8 signs that the body has serious health problems that cannot be ignored

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Monitoring unusual changes in the body is a way to detect serious health problems early. Many people often ignore small signs leading to late detection of diseases, reducing the effectiveness of treatment methods. Bright Side newspaper has pointed out the signs of the body that people should be concerned about.

Unexpected benefits of short sleep

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Don't underestimate short sleep during the day, you will see the unexpected benefits it brings.

7 signs of the body warning of serious health problems in women

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A woman's body changes a lot when entering her period. That is the reason why it is difficult for them to identify health abnormalities in the early stages. In fact, women often wait an average of 13 weeks from when they have strange signs before seeing a doctor. However, Bright Side has pointed out the smallest changes in the body for women to note to maintain physical health and prevent future problems.

9 signs of serious iron deficiency

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Iron deficiency occurs when the body does not have enough iron mineral, which is responsible for producing hemoglobin - a protein in red blood cells that helps them transport oxygen throughout the body. hemoglobin deficiency causes muscles and tissues to work ineffectively, leading to anemia. The Bright Side newspaper has published a study on signs of low iron levels to warn people to check their health.