drinking water
4 morning habits that are good for the liver and kidneys
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Some simple actions that last a minute after waking up can improve blood circulation, enhance liver and kidney function and improve overall health.
6 bad habits when drinking water that harm the kidneys
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Drinking too much or too little water can affect your kidneys and cardiovascular system. We should drink water at the right time and in the right amount to protect our health.
Morning habits help slow down aging after 50
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Some morning habits that help slow down aging after 50 years old include drinking plenty of water, eating a high-protein breakfast...
Drink water properly, keep kidneys healthy for a long time
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Drinking water properly not only helps maintain life but is also the key to protecting kidney health - an organ that plays an important role in the body.
4 tips for drinking water to help stabilize blood pressure
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If the body is dehydrated, it is easy to suffer from many diseases. For people with high blood pressure, they need to pay attention to a few things when drinking water.
How to help you avoid sleepiness and lethargy after lunch
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FOOD.NDTV page offers tips on how to help you avoid sleepiness and lethargy after lunch.
6 things to do every day for better brain health
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Eating Well page offers 6 things to do every day for better brain health.
To stabilize blood sugar, 5 things people over 60 years old should not do when drinking water
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For people over 60 years old, drinking water is not only to relieve thirst but is also part of controlling blood sugar.
4 things to do every morning to increase metabolism, reduce fat
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Eat This, Not That offers 4 things to do every morning to increase metabolism and lose fat quickly.
Drinking habits to avoid after 50 years old to be healthier
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Eat this not that page gives 4 drinking habits to avoid after 50 years old to be healthier.
4 ways to reduce the load on the body when drinking alcohol
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Alcohol is absorbed mainly through the stomach and small intestine, enters the bloodstream and affects the brain and liver. There are 4 ways to reduce the burden on the body when drinking alcohol.
5 Simple Dinner Plans to Reduce Visceral Fat
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Skipping dinner to lose weight, visceral fat can damage the stomach due to the secretion of stomach acid. Therefore, we need to eat dinner properly to lose weight healthily.
How to drink fluids in the morning to prevent high blood sugar
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Drinking coffee and water in the morning also affects high blood sugar.
Prevent 4 diseases by drinking water regularly
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We should drink water regularly to help ensure that physiological functions can operate smoothly and reduce certain diseases.
How to drink water and coffee in the morning to prevent high blood sugar
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Practicing healthy morning habits is important for controlling blood sugar throughout the day.
