Lower blood sugar

How to eat durian to avoid increasing blood sugar

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If you eat too much durian, it will cause blood sugar to increase rapidly.

Cooling leaves help control blood sugar

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Jelly grass leaves have many beneficial effects on health, especially in controlling blood sugar.

5 Tips to Cut Sugar the Healthy Way

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Too much sugar can lead to obesity, type 2 diabetes, and heart disease. Here are five ways to cut back on sugar.

The surprising ability of kimchi to help control blood sugar

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Kimchi - a popular fermented food, may surprisingly help control blood sugar.

Does durian increase blood sugar levels?

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If diabetics consume too much durian at one time, it can cause blood sugar levels to rise.

Delicious natural vinegar that helps control blood sugar

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If you know how to make full use of the benefits of apple cider vinegar, this is one of the ways to help control blood sugar.

5 tips to help stabilize blood sugar when you have diabetes

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The following notes help control blood sugar effectively and reduce stress for diabetics.

How to drink fruit juice without increasing blood sugar

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Many fruit juices are high in natural sugar, which can lead to spikes in blood sugar if not consumed properly.

Can I drink soda before a blood sugar test?

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Drinking diet soda before a blood sugar test is a concern of many readers.

3 principles of breakfast nutrition to help control blood sugar

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Applying nutritional principles for breakfast, diabetics will quickly feel the unexpected effect of stabilizing blood sugar.

Fruits that cause blood sugar to rise out of control

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Diabetics are often advised to eat plenty of vegetables and fruits. However, sweet fruits are especially likely to cause hyperglycemia.

Delicious and nutritious fruit for soup, helps control blood sugar

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Zucchini has many benefits for blood sugar control, especially for people with diabetes. Here are some of the main benefits.

How to quickly overcome hypoglycemia?

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Eat these foods, just after 15 minutes, you can check your blood sugar level again.

Dizziness and shakiness due to hyperglycemia after eating sugar

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People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.

How to eat bread to control blood sugar

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For people with diabetes, choosing the right type of bread is important to control blood sugar.