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    Ho Chi Minh City relocating schools and hospitals out of the inner city is a major planning problem that needs to be implemented synchronously with infrastructure. Photo: Minh Quan

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    Many temporary household waste collection points quickly become overloaded. Photo: Hoang Loc.

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    Lời khuyên của chuyên gia giúp bạn kéo dài tuổi thọ. Đồ hoạ: Hương Giang

    Simple habits that help you live longer

    Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |

    An important part of maintaining a healthy life and prolonging life is creating good daily habits.

    Rau cần hỗ trợ hạ đường huyết và giảm cân hiệu quả khi bổ sung vào chế độ ăn. Ảnh: Kiều Vũ

    How to lower blood sugar and lose weight with delicious vegetables

    Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |

    A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.

    Lựa chọn thực phẩm dinh dưỡng là yếu tố quan trọng giúp kéo dài tuổi thọ. Đồ hoạ: Hương Giang

    Important factors to help prolong life

    Hương Giang (Theo WebMD) |

    In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.