Lower blood sugar

| 04/01/2025 - 06:46

When you're busy, finding a snack that's both delicious and helps control blood sugar can be difficult.

| 03/01/2025 - 11:31

Swimming is a great exercise for people with diabetes, helping to control blood sugar effectively.

| 02/01/2025 - 09:32

Morning habits can have a big impact on blood sugar throughout the day.

| 02/01/2025 - 06:00

Here are 5 things to do in the morning to help stabilize blood sugar.

| 01/01/2025 - 14:00

Some foods rich in cholesterol can have adverse effects on health, causing weight gain and high blood sugar.

| 01/01/2025 - 06:30

Whole milk can affect your blood sugar levels, especially for people with diabetes.

| 31/12/2024 - 06:48

People with diabetes can enjoy delicious desserts without worrying about spiking their blood sugar.

| 29/12/2024 - 13:30

To control blood sugar effectively, you can add the following 3 nutritious salads to your daily diet.

| 29/12/2024 - 09:42

An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.

| 23/12/2024 - 16:00

Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.

| 21/12/2024 - 07:30

Drinking jicama juice for breakfast can bring many benefits to the body. Among them is the ability to regulate blood sugar levels and lose weight.

| 16/12/2024 - 07:47

Dill is commonly used as a spice in cooking. Dill is also known for its many health benefits, including helping to control blood sugar.

| 15/12/2024 - 09:19

To control blood sugar effectively, you can consider adding the following 3 foods to your daily diet.

| 15/12/2024 - 08:30

Sweet potato leaves are said to have the ability to help stabilize blood sugar, so people with diabetes can consider adding them to their diet.

| 14/12/2024 - 09:00

Curry leaves not only help increase the flavor and aroma of dishes but also help control blood sugar effectively.