Lower blood sugar
Drink this vegetable juice for breakfast to improve blood sugar
|
Drinking jicama juice for breakfast can bring many benefits to the body. Among them is the ability to regulate blood sugar levels and lose weight.
An effective spice in blood sugar control
|
Dill is commonly used as a spice in cooking. Dill is also known for its many health benefits, including helping to control blood sugar.
Control blood sugar effectively with the following 3 foods
|
To control blood sugar effectively, you can consider adding the following 3 foods to your daily diet.
How to stabilize blood sugar with sweet potato leaves
|
Sweet potato leaves are said to have the ability to help stabilize blood sugar, so people with diabetes can consider adding them to their diet.
Unexpected uses of curry leaves to control blood sugar effectively
|
Curry leaves not only help increase the flavor and aroma of dishes but also help control blood sugar effectively.
Breakfast helps stabilize blood sugar, blood pressure, and increase muscle
|
Choosing the right breakfast can help stabilize blood sugar, control blood pressure, strengthen muscles, and create a good foundation for health.
Sweet Tet jam or blood sugar obsession?
|
Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.
Control high blood sugar with the Mediterranean diet
|
The Mediterranean diet is rich in plant-based foods and nuts, which are beneficial for controlling high blood sugar.
3 types of white noodles that help control high blood sugar
|
The glycemic index measures the impact of a food on blood sugar levels. Here are some white pastas that have a low glycemic index.
Doctor shows how to eat sweets without worrying about increasing blood sugar
|
Sugars that do not significantly affect blood sugar are popular choices for people who want to control their blood sugar or have diabetes.
Beans that help control blood sugar
|
Lentils have been extensively studied for their health benefits, especially in controlling blood sugar levels.
How to cook plantain leaves to help reduce blood sugar and cholesterol
|
Plantain leaves contain many nutrients such as fiber and antioxidants that are very useful in controlling blood sugar and reducing cholesterol.
Blood sugar control ability of pear
|
One of the effects of ki ma pear (chicken egg fruit) is the ability to control blood sugar.
Tips for drinking fruit juice without increasing blood sugar
|
Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.
List of foods that easily increase blood sugar and cause inflammation
|
French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.
