Hypoglycemia
A familiar leaf that helps lower blood sugar and prevent high blood pressure
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In addition to being used as a spice, pandan leaves are also used to aid in controlling blood sugar and blood pressure.
Why figs help you lose weight and prevent blood sugar from rising
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Figs are rich in fiber, which aids weight loss and prevents blood sugar spikes.
Tips for evening snacks to help control blood sugar
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These snacks help diabetics control their blood sugar levels well from night to morning.
How to lower blood sugar and lose weight with delicious vegetables
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A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
Lowering blood sugar with bitter melon should note these things
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Glycoside compounds in bitter melon have the effect of lowering blood sugar and reducing blood lipids.
Tips for intermittent fasting to prevent blood sugar from rising
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According to Food.NDTV, the health benefits of intermittent fasting include preventing blood sugar spikes, reducing fat...
Cooked fruit prevents blood sugar from rising rapidly
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Steamed grapefruit, red dates, and bananas can help prevent sudden spikes in blood sugar.
How to stay hydrated to prevent blood sugar from rising rapidly
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Staying hydrated is important for blood sugar regulation.
Does sugarcane lower blood sugar?
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Sugarcane or sugarcane juice has a low glycemic index but does not lower blood sugar and is not beneficial for diabetics.
4 reasons why you crave sugar in the morning
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Sugary snacks can be a treat we crave from time to time. However, morning sugar cravings can be caused by a number of health conditions.
4 good snacks for people with hypoglycemia
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The best snacks for people with low blood sugar are those that contain lean protein because the body breaks down this nutrient more slowly than carbohydrates.
3 foods to prevent dizziness when having low blood sugar
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Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).
Diet tips for people with hypoglycemia
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Hypoglycemia is different from hyperglycemia, which can occur after fasting for more than 8 hours. Diet can help control this condition.
Mistakes to avoid when eating lunch to prevent blood sugar from rising
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According to Food.NDTV, mistakes to avoid when eating lunch to prevent blood sugar from rising include not having a balanced meal, not having a fixed time...
Be careful of the risk of hypoglycemia due to skipping meals
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Skipping breakfast will cause blood sugar to drop and excess insulin secretion, over time the beta cells of the pancreas will lose function.