Hypoglycemia
Golden time to eat whole grains to control blood sugar
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Adding whole grains to your daily diet and at a reasonable time can help control blood sugar effectively.
How to soak feet in hot water safely for people with high blood sugar in winter
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People with high blood sugar can still soak their feet in cold weather but must be very careful.
Drinking this water in the morning helps stabilize blood sugar
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Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.
Workers should supplement onions if they want to lower blood sugar
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Onions are one of the foods that is especially suitable for workers who want to support lowering blood sugar or stabilizing blood sugar.
Not sweets, the foods below cause blood sugar to spike
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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
What benefits does drinking yellow tea bring to blood sugar
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Yellow tea contains many nutrients that help control blood sugar after eating, improve metabolism and support blood circulation.
Who should not eat okra despite its effects in supporting blood sugar control and weight loss
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One of the most mentioned benefits of okra is its ability to support blood sugar control and weight loss.
How to eat cold rice that is good for blood sugar can help lose weight
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Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.
Control blood sugar, lower blood pressure... with familiar fruits
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Eating guava regularly helps control blood sugar, control weight... and many other health benefits.
Tips for natural herbs that help reduce blood sugar at home
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blackberry in Vietnam, also known as Jamun, originated from India and helps reduce blood sugar naturally.
Lower blood sugar thanks to delicious, rustic foods
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Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.
Lower blood sugar thanks to familiar spicy, rich dishes
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Choosing a dish such as steamed chicken with boiled vegetables is not only a reasonable nutritional choice but also helps control and lower blood sugar.
Simple habits that help lower blood sugar quickly
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Just walk 10 minutes after a meal, you can lower blood sugar, reduce cravings, improve digestion and mood.
Lower blood sugar thanks to rich, delicious foods
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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.
Lower blood sugar thanks to cheap snacks that are rich in protein
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Control and lower blood sugar by combining chickpea salad with lettuce and adding a spoonful of extra virgin olive oil.
