Gout is caused by high uric acid levels in the blood, leading to severe pain, arthritis and swelling. In addition to taking prescription drugs, many people have sought herbal solutions to support natural and safe treatment of the disease.
Here are 3 types of precious flowers that effectively reduce uric acid:
1. Hoa Kim Tien Thao
Effects: Kim Tien Thao is known for its diuretic properties, which help increase uric acid excretion through the kidneys, while reducing joint swelling caused by gout.
Chemical ingredients: Contains flavonoids, saponins and powerful antioxidants, which help inhibit uric acid synthesis and reduce inflammation.
How to use: Patients can use leaves or stems of Kim Tien Thao to dry the daily drink. Combine with other herbs such as betel and dried solan to increase treatment effectiveness.
Research published in the Journal of Ethnopharmacology shows that Kim Tien Thao extract significantly reduces uric acid levels in the blood and improves joint pain symptoms in gout patients.
2. Roman chamomile
Effects: In addition to its neurological calming effects, chamomile also contains anti-inflammatory, antibacterial and antioxidant active ingredients, which help reduce swelling and pain caused by uric acid.
How to use: Drink chamomile tea every day or use extract oil to massage the pained joints.
Additional benefits: Chamomile also helps improve sleep, helping the body recover faster during gout treatment.
3. Hoa Hoa Hoa
Effects: Hoan Kiem Hoa is rich in rutin - a flavonoid that has the effect of protecting blood vessels and fighting inflammation. This is an important factor in reducing inflammation and protecting joint tissues from damage caused by uric acid.
How to use: Hoe flower color is taken from the drink or used as an extract according to the instructions.
Note
Despite their many benefits, herbs should be used according to the instructions of a doctor or traditional medicine expert to avoid side effects and interactions with Western medicine.
Do not arbitrarily combine too many herbs without a professional prescription.
Combine a diet that limits foods rich in purines (such as red meat, seafood, organs) and increases green vegetables, filtered water to support uric acid control.
Maintain gentle movement, avoid over-exertion that puts pressure on joints.
