liver detoxification

Broccoli is one of the green vegetables containing antioxidants that can help detoxify the liver. Photo: Kieu Vu

Vegetables rich in antioxidants to purify the liver

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Supplementing green vegetables containing antioxidants is a natural and safe method to support detoxification to purify the liver.

Regularly eating squash is very good for the liver. Graphics: Ha May

The effect of squash in protecting the liver

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Squash has a high nutritional content, contains many vitamins, minerals, phytonutrient, gum cylinders and other substances that are good for the liver.

Salmon contains omega-3-fatty acids with strong anti-inflammatory effects, this is a good food for people who drink alcohol or beer. Photo: Thanh Thanh.

7 good dishes for people who drink alcohol, beer

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Here are 7 good dishes for people's liver or drinking alcohol, beer recommended by international liver experts.

Drinking goji berries and mulberries is good for the liver. Graphics: Ha May

2 ingredients to make in water to help protect and detoxify the liver

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In addition to adjusting your diet, you can use some ingredients to soak in water and drink, which have a protective and liver detoxification effect.

Gotu kola has an effective liver detoxification effect. Photo: Kieu Vu.

5 types of plants that help purify the liver

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A plant-rich diet can help protect and purify the liver naturally.