Training, coaching, competing and the environment

Lê Vinh |

Long-term training in a good environment is better than short-term training like "riding a horse to see flowers".

If the negotiation process is completed, Tran Thi Thanh Thuy will leave Vietnam for the 7th time to play football abroad, and will be Japan - a country with the world's leading volleyball level. For the captain of the Vietnam National Team alone, it is certainly a desire to improve his skills at the age of 27. But this trip has another meaning, for Vietnamese sports. That is the affirmation: Vietnamese sports need to change the mindset of developing athletes.

Unlike training trips abroad "a two-week check-in, return is still the same", an athlete being able to live, practice and integrate into a professional environment for a long time is a journey to change thinking. The formula for change is: 21 days to break old habits, 60 days to form new habits, 90 days to consider that new habit as a need.

Therefore, going abroad - where each meal, working hours, training course, way of building discipline, organizing a training system... are all professional, meticulous, needing enough time to feel the difference. We cannot have too much hope in "reaping the sweet fruits" after short training trips, when most of the time is to... get used to the climate, visit the beach, and then return home. There are still lessons, but when we continue the old cycle, everything will become a loop.

If you don't change your habits, environment, or thinking - then don't expect to improve your sports level. Lessons from Thanh Thuy, from Quang Hai, Cong Phuong... who have gone abroad, although they have not had great success, it is clear that they themselves have matured later.

It is difficult to imagine that Vietnamese sports will move towards mass naturalization. Therefore, there is only one way that is most correct, which is to bring young athletes to the world as soon as possible, to live, practice and if possible, compete there. The longer you live in a professional environment, the easier it is to form the right habits and modern thinking of high-performance sports.

Not "go to know", but "go to change yourself". And not only those who go, but also the thinking of domestic sports people must change - from the way they choose roads, the choice of environment, to the way they look at the maturity of athletes.

Lê Vinh
RELATED NEWS

Cardio and strength training, what is the golden formula for optimal fitness

|

Cardio helps strengthen the heart, increase muscle strength, harmoniously combining two methods are the keys to improving physical strength and maintaining stable health every day.

took a steam before or after exercise to improve your health

|

Should you take a steam before or after exercising? This seemingly simple question contains many differences in effectiveness and health risks.

Time to clearly feel the results of weight loss from exercise

|

Exercise helps lose weight and improve health, but it takes time to see clear results.

Nguyen Xuan Son returns to practice

|

After 5 months of injury treatment, striker Nguyen Xuan Son of Nam Dinh Steel Club has officially returned to training with the ball.

7 cars collide in a chain reaction on Kim Nguu street in Hanoi

|

Hanoi - A multi-vehicle accident between 7 cars occurred near the Minh Khai - Kim Nguu - Tam Trinh intersection, causing traffic congestion on the afternoon of May 14.

Trade union officials contribute ideas to strengthen the application of AI and social networks in propaganda

|

Khanh Hoa - Contributing opinions to the draft documents of the 14th Vietnam Trade Union Congress, many trade union officials proposed to promote digital transformation in trade union activities.

The owner of the hit "Walking in the Brilliant Sky" promises to explode at Green Transformation Day 2026

|

In addition to free experience activities, Green Transformation Day 2026 also has the participation of many famous singers to spread meaningful messages.

Draft Report of the Executive Committee of the Vietnam General Confederation of Labor (XIII term) at the XIV Congress of the Vietnam Trade Union, term 2026 - 2031

|

Building a comprehensively strong Vietnam Trade Union; focusing on representing, caring for, and protecting union members and workers; promoting the pioneering role, spirit of innovation and creativity, contributing to realizing the aspiration to build a rich, prosperous, civilized, and happy country.

Cardio and strength training, what is the golden formula for optimal fitness

THÙY DƯƠNG (THEO verywellhealth) |

Cardio helps strengthen the heart, increase muscle strength, harmoniously combining two methods are the keys to improving physical strength and maintaining stable health every day.

took a steam before or after exercise to improve your health

THÙY DƯƠNG (THEO verywellhealth) |

Should you take a steam before or after exercising? This seemingly simple question contains many differences in effectiveness and health risks.

Time to clearly feel the results of weight loss from exercise

THÙY DƯƠNG (THEO verywellhealth) |

Exercise helps lose weight and improve health, but it takes time to see clear results.

Nguyen Xuan Son returns to practice

Thanh Vũ |

After 5 months of injury treatment, striker Nguyen Xuan Son of Nam Dinh Steel Club has officially returned to training with the ball.