4 types of rice that are good for people with diabetes
Mỹ Linh (theo healthshots) |
Some types of rice suitable for people with diabetes have a low glycemic index, are rich in fiber and nutrients that help control blood sugar levels.
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The right way to eat dried fruit for people with diabetes
THÙY DƯƠNG (T/H) |
Dried fruits contain many nutrients but also have the potential risk of increasing blood sugar. So is this dish good for people with diabetes?
6 sugar alternatives for people with diabetes
Mỹ Linh (theo healthshots) |
6 natural, low-calorie, and healthy sugar alternatives, especially ideal for people with diabetes.
Walking tips to effectively support blood sugar control for people with diabetes
THIỆN NHÂN (T/H) |
Walking after meals is a simple but very effective habit, helping people with diabetes stabilize blood sugar and improve overall health.
