Eating a lot of salt, people with diabetes can face these 3 risks
NHÓM PV |
Consuming too much salt does not directly cause diabetes, but it indirectly increases sodium levels - which can affect the health of patients.
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The Mediterranean diet combined with exercise helps reduce the risk of type 2 diabetes by 31%
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A six-year study by Harvard shows that a Mediterranean diet combined with regular exercise can reduce the risk of type 2 diabetes by up to 31%.
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Green tea and filtered water... are the drinks that people with diabetes should prioritize to stabilize blood sugar.
Lack of sleep increases the risk of diabetes
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Lack of sleep not only causes fatigue but also significantly increases the risk of type 2 diabetes.
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The Mediterranean diet combined with exercise helps reduce the risk of type 2 diabetes by 31%
THÙY DƯƠNG (T/H) |
A six-year study by Harvard shows that a Mediterranean diet combined with regular exercise can reduce the risk of type 2 diabetes by up to 31%.
Types of water that diabetics should drink, stabilize blood sugar and control insulin
HƯƠNG SƠN (THEO EATING WELL) |
Green tea and filtered water... are the drinks that people with diabetes should prioritize to stabilize blood sugar.
Lack of sleep increases the risk of diabetes
THIỆN NHÂN (T/H) |
Lack of sleep not only causes fatigue but also significantly increases the risk of type 2 diabetes.
