What happens to kidneys and blood sugar when abstaining from salty foods?

    huyền trang - trang anh (nguồn: Mayo Clinic) |

    Reducing or abstaining from salty foods is not only good for the heart but also brings many obvious benefits to the kidneys and blood sugar.

    huyền trang - trang anh (nguồn: Mayo Clinic)
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    Control blood sugar, detoxify the body with folk drinks

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    Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.

    Choosing suitable spices can help enhance the flavor of the dish, while also supporting blood sugar stability. Photo: Thuy Duong

    Spices to support blood sugar control during the festival season

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    In the festival season, there are many sweet dishes, choosing suitable spices can help enhance the flavor of the dish, while also supporting blood sugar stability and improving metabolism.

    Starch is not the "guilty" for blood sugar spikes if you know how to eat correctly. Photo: Thuy Duong

    Tips for eating starch without worrying about rising blood sugar

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    Starch is not the "guilty" for blood sugar spikes if you know how to eat correctly, starch helps stabilize energy, reduce cravings and protect health.

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    Kiểm soát đường huyết, thanh lọc cơ thể với đồ uống dân dã

    Control blood sugar, detoxify the body with folk drinks

    Nguyễn Linh |

    Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.

    Lựa chọn gia vị phù hợp có thể giúp tăng hương vị món ăn, đồng thời hỗ trợ ổn định đường huyết. Ảnh: Thùy Dương

    Spices to support blood sugar control during the festival season

    THÙY DƯƠNG (T/H) |

    In the festival season, there are many sweet dishes, choosing suitable spices can help enhance the flavor of the dish, while also supporting blood sugar stability and improving metabolism.

    Tinh bột không phải “thủ phạm” khiến đường huyết tăng vọt nếu biết cách ăn đúng. Ảnh: Thùy Dương

    Tips for eating starch without worrying about rising blood sugar

    THÙY DƯƠNG (T/H) |

    Starch is not the "guilty" for blood sugar spikes if you know how to eat correctly, starch helps stabilize energy, reduce cravings and protect health.