Suggestions for 5 simple habits to help the brain stay clear after 50
huyền trang - đinh đinh (nguồn timesofindia.com) |
Here are simple habits to help the brain stay clear after age 50.
TIN LIÊN QUAN
8 natural ways to increase dopamine, the secret to improving mood and brain health
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Dopamine regulates emotions and movement. Here are 8 natural ways to increase dopamine, improve spirit and brain health effectively, without the need for medication.
4 dishes rich in vitamin B12 are good for the brain
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Vitamin B12 is an essential nutrient that helps maintain a healthy nervous system, supports red blood cell production and is especially important for brain function.
How much of a bad session can it do to the brain?
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Sitting too much despite exercise can still negatively affect the brain and memory.
Officially extend the agricultural land use tax exemption period to the end of 2030
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The National Assembly agreed to extend the agricultural land use tax exemption period until the end of 2030, in which the beneficiaries of the policy are not expanded or narrowed.
Appointment of 29 Chief Courts and Chief Judges of new provinces and cities
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The Supreme People's Court announced the decisions of the Chief Justice on the appointment of 29 Chief appeal judges and Chief judges of the new provinces.
Starting to take the Math exam, candidates expect a high differentiation exam
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On the afternoon of June 26, candidates across the country took the Math exam to graduate from high school. They expect that the exam will have a high differentiation level, helping to accurately assess learners' abilities.
Press masters the information front for people to understand and trust
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Director of the Press Department Luu Dinh Phuc said that the new requirements for managing core issues, in which the press must play a dominating role, mastering the information front to make people understand and trust.
Bich Tuyen speaks out when accused of being threatened and manipulated by Dam Vinh Hung to escape the lawsuit
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On the morning of June 26, singer Bich Tuyen answered Lao Dong Newspaper about Dam Vinh Hung sending 15 pages of an oath to a court in the US accusing her and her husband of threatening their family and manipulating psychology.
8 natural ways to increase dopamine, the secret to improving mood and brain health
THÙY DƯƠNG (THEO verywellhealth) |
Dopamine regulates emotions and movement. Here are 8 natural ways to increase dopamine, improve spirit and brain health effectively, without the need for medication.
4 dishes rich in vitamin B12 are good for the brain
HƯƠNG SƠN (THEO HEALTH) |
Vitamin B12 is an essential nutrient that helps maintain a healthy nervous system, supports red blood cell production and is especially important for brain function.
How much of a bad session can it do to the brain?
THÙY DƯƠNG (THEO verywellhealth) |
Sitting too much despite exercise can still negatively affect the brain and memory.