Which foods should people with diabetes choose that are rich in carbohydrates
Thảo Nhung (Theo Very Well Health) |
People with diabetes should eat foods that contain good carbohydrates such as fresh fruits, vegetables, beans, whole grains.
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Afternoon menu helps people with diabetes keep blood sugar stable
HUYỀN TRANG (THEO Cleveland Clinic) |
A balanced afternoon snack will help people with diabetes maintain stable sugar levels, limiting overeating at night.
How to eat vitamin C supplements for people with diabetes
Thảo Nhung (Theo Very Well Health) |
Vitamin C plays an important role in supporting blood sugar control, protecting cells from free radical damage and reducing the risk of diabetes complications.
What should people with morning diabetes not drink to keep blood sugar stable
HUYỀN TRANG (NGUỒN: American Diabetes Association) |
The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.
