What should people with morning diabetes not drink to keep blood sugar stable

    HUYỀN TRANG (NGUỒN: American Diabetes Association) |

    The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.

    HUYỀN TRANG (NGUỒN: American Diabetes Association)
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    How to eat cold rice that is good for blood sugar can help lose weight

    Quang Minh |

    Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.

    Ăn quả ổi đúng thời điểm để hỗ trợ kiểm soát đường huyết. Ảnh: Kiều Vũ

    The time to eat guava is good for blood sugar

    Hà Anh (Theo ADA) |

    Guava is a fruit rich in fiber, vitamin C and has a relatively low glycemic index (GI) compared to many other sweet fruits.

    Quả ổi mang đến nhiều lợi ích cho sức khoẻ, trong đó hỗ trợ kiểm soát đường huyết... Đồ họa: Thanh Thanh

    Control blood sugar, lower blood pressure... with familiar fruits

    Thục Quyên (Theo Indiatimes) |

    Eating guava regularly helps control blood sugar, control weight... and many other health benefits.