Foods that the elderly should avoid to limit increased uric acid

    huyền trang - trang anh (nguồn: Harvard Health Publishing) |

    In the elderly, an unreasonable diet can cause uric acid to increase, increasing the risk of gout and affecting kidney function.

    huyền trang - trang anh (nguồn: Harvard Health Publishing)
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    Nước chanh, trà xanh ấm hỗ trợ đào thải axit uric hiệu quả. Ảnh: Linh Đan

    Suggested suitable drinks when uric acid increases in winter

    Như Hạ (T/H) |

    Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.

    3 thực phẩm kết hợp với đậu đỏ giúp giảm axit uric

    3 foods combined with red beans help reduce uric acid

    NHÓM PV (T/H) |

    Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.

    Bài tập thể dục nhẹ nhàng giúp kiểm soát axit uric hiệu quả. Ảnh đồ họa: Hoàng Lộc

    Control uric acid effectively with simple, easy-to-do exercises

    Như Hạ (T/H) |

    Yoga, walking or swimming help control uric acid levels in the body.