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    Control high blood pressure with familiar spices that every household has

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    How to keep blood pressure stable during the holidays

    How to keep blood pressure stable during the holidays

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    Holidays with many lifestyle and eating changes easily cause blood pressure to fluctuate, so it is necessary to maintain a healthy lifestyle and monitor health regularly.

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    Tỏi có khả năng hỗ trợ kiểm soát huyết áp cao. Ảnh: Kiều Vũ

    Control high blood pressure with familiar spices that every household has

    VY VY |

    Garlic is not only a familiar spice but also known for its ability to support high blood pressure control.

    Cách giữ huyết áp ổn định trong dịp nghỉ lễ

    How to keep blood pressure stable during the holidays

    HUYỀN ANH (NGUỒN: American Heart Association) |

    Holidays with many lifestyle and eating changes easily cause blood pressure to fluctuate, so it is necessary to maintain a healthy lifestyle and monitor health regularly.