Unexpected health benefits of doing barefoot gym

HUYỀN TRANG (NGUỒN Medical News Today) |

Many people believe that when doing the gym, it is mandatory to wear sneakers, but in reality, walking barefoot can bring many benefits to the body.

HUYỀN TRANG (NGUỒN Medical News Today)
RELATED NEWS

3 Belly Exercises to Lose Weight Big Without going to the gym

|

To lose weight, housewives and family members can practice the following 3 simple exercises to burn calories and tone abdominal muscles after just a few weeks.

Saving the life of a patient with cardiac arrest while exercising at the gym with modern body thermography

|

The male patient who suffered a sudden cardiac arrest while at the gym was saved by doctors at E Hospital thanks to modern body-to-head cooling techniques.

20-year-old man's heart stopped while at the gym

|

A 20-year-old man in Hanoi was saved spectacularly after a sudden cardiac arrest while at the gym.

Rice exports reach 2.81 billion USD from the beginning of 2025 to present

|

In the first 7 months of 2025, Vietnam's rice exports reached 2.81 billion USD.

Thailand surprised Cambodia in border negotiations

|

Thailand has set out eight conditions in border negotiations with Cambodia, and expressed surprise at the limited number of proposals from Phnom Penh.

Prime Minister reappoints Deputy Minister of Home Affairs

|

The Prime Minister reappointed Mr. Vu Chien Thang as Deputy Minister of Home Affairs from August 21, 2025.

Stock market liquidity sets a new record

|

The Vietnamese stock market has just experienced a historic trading session with unprecedentedly vibrant cash flow.

Hot weather in the rainy season in Ho Chi Minh City, people find ways to cool down

|

HCMC - Although it is the rainy season, HCMC has been experiencing severe heat for many days, sometimes above 35 degrees Celsius.

3 Belly Exercises to Lose Weight Big Without going to the gym

Hoàng Lộc (T/h) |

To lose weight, housewives and family members can practice the following 3 simple exercises to burn calories and tone abdominal muscles after just a few weeks.

Saving the life of a patient with cardiac arrest while exercising at the gym with modern body thermography

Cao Thơm |

The male patient who suffered a sudden cardiac arrest while at the gym was saved by doctors at E Hospital thanks to modern body-to-head cooling techniques.

20-year-old man's heart stopped while at the gym

Hà Lê |

A 20-year-old man in Hanoi was saved spectacularly after a sudden cardiac arrest while at the gym.